kujichagulia

Tis the season for all the things: events, gifts🎁, holiday parties, colds (we miss you Melanie!), and trying to stay on top of everything that still needs to get done. Our Mamas recap Felicia's amazing Merry and Mindful event, and why we have a tendency to sell ourselves short even though we have no reason to do so. Plus, Felicia, Codie and Ashley share their current Christmas traditions. Apparently we're all missing out on Elf on the Shelf, 🎄fake trees are better than real trees🎄, and 3 gifts is what we should be maxing out on for our kids. 

ALSO make sure you listen to the end so you don't miss a special announcement from our Mamas!

Mamas! Aunties! Village!🎅🏿 What are your holiday plans looking like? Were you a Kwanzaa kid like Ashley? Let us know over at   @themamasdenpodcast or send us an email at podcasts@blacklove.com

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Make sure you're connecting with our Mamas!

Ashley - @watermeloneggrolls

Codie - @codieco

Felicia - @felicialatour

Melanie - @melaniefiona

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The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop! 
 

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Hi, my babies! Welcome back to another episode of love and open conversation 🥰 The guided affirmations in this episode are a repeat from episode 12 where the focus is on manifesting and supporting ourselves when it comes to our goals 🧘🏾‍♀️ We start each meditation with deep breaths in order to regulate our bodies and settle our minds 💆🏾‍♀️ Utilize this time to get right within 😌 As for the episode, HAPPY KWANZAA!! For this week, leading up to the new year, I will be sharing each principle of Kwanzaa because this is a cultural holiday that does not receive the attention that it deserves. Kwanza started on the 26th but since that was a weekend we are kicking off this episode with the first three days of Kwanzaa: Umoja, Kujichagulia, and Ujima. Tune in to learn the history and how you can celebrate this wonderful holiday!

Check out Tremaine’s new podcast “The Maineafesto Pod Show” on Instagram!
 @themaineafestopodshow
 www.instagram.com/themaineafestopodshow

Day two of Kwanzaa!

Kujichagulia: Self-determination - Responsibility for one's own future.

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