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kumu hula
Explore " kumu hula" with insightful episodes like "Hawaii Will Always Be Home with Cindi Heffner", "Season 2 Episode 16 - ʻIliʻili, Smooth Stones", "Season 2 Episode - Hōʻailona (Signs)", "Season 2 Episode 14 - My Advice for Mothers" and "Season 2 Episode 12 - Service is Love" from podcasts like ""Above the Sides", "Morning Mana'o", "Morning Mana'o", "Morning Mana'o" and "Morning Mana'o"" and more!
Episodes (72)
Season 2 Episode 16 - ʻIliʻili, Smooth Stones
In this episode, I am sharing my observations of ʻiliʻili, smooth stones along the shore. Have you ever wondered how these stones become so smooth? Itʻs the crashing of the waves that smooth the edges and polish these beautiful stones. What can we learn from the process in nature? I invite you to Listen, Learn, and Live Aloha with me and Morning Manaʻo.
Support the showSeason 2 Episode - Hōʻailona (Signs)
In this episode I am talking about hōʻailona, the signs and representations in our lives. Slowing down and being still will allow us to these hōʻailona that are all around us. Listen, Learn, and Live Aloha!
Support the showSeason 2 Episode 14 - My Advice for Mothers
Welcome to takeaway Friday. This week weʻve been focusing on motherhood. In todayʻs episode, I am sharing four pieces of advice for any makuahine (mother). Listen, Learn, and Live Aloha with me and Morning Manaʻo.
Support the showSeason 2 Episode 12 - Service is Love
Laulima, many hands working together is an example of serving with love. Listen to todayʻs episode for this weekʻs focus manaʻo. Share your manaʻo with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Listen, Learn, and Live Aloha!
Support the showSeason 2 Episode 11 - Be the Light!
Itʻs takeaway Friday and Iʻm sharing what I learned this week. Listen to episode 11 and then share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha!
Support the showSeason 2 Episode 10 - Let Your Light Shine
Start the week with me and Morning Manaʻo. This week we are focusing on letting our let shine in this sometimes dark world. Listen, Learn, and Live Aloha!
Support the showSeason 2 Episode 8 - The Healing Power of Love
Welcome to a new week of Morning Manaʻo! Hauʻoli Lā Aloha, Happy Valentineʻs Day! Todayʻs episode focuses on the healing power of love through the Hawaiian proverb, He maʻemaʻe ke aloha, love is a cleansing dew. Listen to todayʻs episode to hear the focus question for this week. I would love to hear about your experiences. Pop into my DMs or leave a comment on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha!
Support the showSeason 2 Episode 6 - Faith Over Fear
Welcome to a new week of Morning Manaʻo. Today I am sharing an experience I had last week that taught me the importance of faith over fear. Our focus manaʻo is, e paulele i ke Akua, mai makaʻu, have faith in God and do not fear. Listen to todayʻs episode and share your experiences with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Iʻd love to hear from you. As always, listen, learn, and live aloha!
Support the showSeason 2 Episode 5 - Eliminate Contention
E kāpae i ka pāonioni. The first step in our efforts to achieve the ideal of hoʻokahi manaʻo, hoʻokahi puʻuwai, one mind, one heart, is to eliminate contention. In todayʻs episode, I am sharing my takeaways from the week and a little experiment I tried in my ʻohana (family). Listen, Learn, and Live Aloha with me and Morning Manaʻo.
--------------------------------------------------------------------------------------------------------------------Donʻt forget to share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Leave a comment or pop into my DMs. I love hearing how you are applying our focus manaʻo into your life. If you enjoyed todayʻs episode, I kindly ask you to share it with someone and help me get this message to those who need it most.
Season 2 - Episode 4: One Mind, One Heart
Start your week off with me and the Morning Manaʻo Podcast! Hoʻokahi manaʻo, hoʻokahi puʻuwai. One mind, one heart. This week our focus question is, "How can we become more unified and of one mind and one heart?" Listen to todayʻs episode, carve out time each day to intentionally focus on hoʻokahi manaʻo, hoʻokahi puʻuwai, and then share your thoughts, ideas, and reflections with me on the Morning Manaʻo Instagram and Facebook pages. Like, share, and leave a review.
Support the showSeason 2 Episode 3 - Love Flows Freely
Itʻs Friday and this is our time to reflect on this weekʻs theme. We have been focusing on Aloha Ke Akua and today Iʻll share my takeaways through the ʻōlelo noeʻau (Hawaiian proverb), He pūnāwai kahe wale ke aloha. Love is a spring that flows freely. Listen, Learn, and Live Aloha with me and Morning Manaʻo.
Support the showSeason 2 - Episode 2: Aloha Ke Akua (God is Love)
ʻO kēia ka Pōʻakahi! Itʻs Monday and Iʻm sharing the theme for this week - Aloha ke Akua, God is Love. How can we better recognize Godʻs love for us? When do we feel Godʻs love the greatest? Listen to todayʻs episode as I discuss ways we can intentionally focus on these three words, Aloha ke Akua.
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You can help get this message to others by LIKING, SHARING, and LEAVING A REVIEW. Tell me how you are using the Morning Manaʻo Podcast in your life to live in greater Aloha. Join me on the Morning Manaʻo Instagram (@morningmanao) and Facebook pages for more insights and inspiration. Visit my website at http://luanakawaa.com to hear about other ways you can Listen, Learn, and Live Aloha!
Season 2 - Episode 1: The Shift
Sometimes life takes unexpected turns. How do we prepare for and face these challenges in our lives? In todayʻs episode, I share how my life took some very unexpected turns at the end of 2021 and the beginning of 2022, which gave me the opportunity to shift my life in positive ways and re-design the Morning Manaʻo Podcast. Listen, Learn, and Live Aloha with me!
Support the showEpisode 63 - Pahuhopu (Goals)
In todayʻs episode I am sharing how I develop my pahuhopu, goals for the new year. Listen, Learn, and Live Aloha!
Support the showEpisode 62 - Your Word for 2022
In todayʻs episode, I share with you the word I have intentionally chosen to focus on in 2022. I would love to hear your word for this new year. I invite you to share on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha with Morning Manaʻo.
Support the showEpisode 61 - Hoʻokuʻu (to release and let go)
Todayʻs episode focuses on hoʻokuʻu, which means to release and let go. Now is a great time for us to consider the things we need to hoʻokuʻu, let go of, so we can live with greater Aloha. Listen, Learn, and Live Aloha!
Support the showEpisode 60 - Hoʻomaka Hou (to start anew)
Hauʻoli Makahiki Hou! Happy New Year! Letʻs start the new year right and consider ways we can hoʻomaka hou, begin anew. Listen, Learn and Live Aloha!
Support the showEpisode 59 - What can we learn from one simple proverb?
Delve into this ʻōlelo noʻeau (Hawaiian proverb) with me - Ka ua peʻe pūhala o Hāmākuapoko. Listen, Learn, and Live Aloha!
Support the showEpisode 58 - Parents are the Pillars of the Family
Today I am sharing a Hawaiian proverb that helps us understand the important role we play as mākua (parents). Listen, Learn, and Live Aloha!
Support the show