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    kumu hula

    Explore " kumu hula" with insightful episodes like "Hawaii Will Always Be Home with Cindi Heffner", "Season 2 Episode 16 - ʻIliʻili, Smooth Stones", "Season 2 Episode - Hōʻailona (Signs)", "Season 2 Episode 14 - My Advice for Mothers" and "Season 2 Episode 12 - Service is Love" from podcasts like ""Above the Sides", "Morning Mana'o", "Morning Mana'o", "Morning Mana'o" and "Morning Mana'o"" and more!

    Episodes (72)

    Hawaii Will Always Be Home with Cindi Heffner

    Hawaii Will Always Be Home with Cindi Heffner
    We welcome Cindi Heffner to this episode of "Above the Sides" in our first recording outside of Hawaiʻi. Cindi is the Kumu Hula of Haʻaheo O Hawaiʻi, a hula hālau based in Albuquerque, New Mexico where she has lived for many years. Cindi shares how she has maintained her spirit of aloha in all the places she has traveled to throughout her life and how her ʻohana, and many of our kama'āina (children of the land), have found home in new places as part of the Hawaiian diaspora. 2020 Census data indicated that more than half of all Native Hawaiians, roughly 370,000 people, now live in the continental U.S. This highlights a growing economic trend due to the high cost of living and housing and job opportunity limitations. Our discussion centers around how aloha can live beyond Hawaiʻi through its people - and that home can also be in your heart. We hope that you find Cindi's story compelling and uplifting. “In the 21st century, the world will search for peace and they’ll look to Hawaii because Hawaii has the key and that key is Aloha.” - Pilahi Paki

    Season 2 Episode 16 - ʻIliʻili, Smooth Stones

    Season 2 Episode 16 - ʻIliʻili, Smooth Stones

    In this episode, I am sharing my observations of ʻiliʻili, smooth stones along the shore. Have you ever wondered how these stones become so smooth? Itʻs the crashing of the waves that smooth the edges and polish these beautiful stones. What can we learn from the process in nature? I invite you to Listen, Learn, and Live Aloha with me and Morning Manaʻo.

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    Season 2 Episode 8 - The Healing Power of Love

    Season 2 Episode 8 - The Healing Power of Love

    Welcome to a new week of Morning Manaʻo! Hauʻoli Lā Aloha, Happy Valentineʻs Day! Todayʻs episode focuses on the healing power of love through the Hawaiian proverb, He maʻemaʻe ke aloha, love is a cleansing dew. Listen to todayʻs episode to hear the focus question for this week. I would love to hear about your experiences. Pop into my DMs or leave a comment on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha!

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    Season 2 Episode 6 - Faith Over Fear

    Season 2 Episode 6 - Faith Over Fear

    Welcome to a new week of Morning Manaʻo. Today I am sharing an experience I had last week that taught me the importance of faith over fear. Our focus manaʻo is, e paulele i ke Akua, mai makaʻu, have faith in God and do not fear. Listen to todayʻs episode and share your experiences with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Iʻd love to hear from you. As always, listen, learn, and live aloha! 

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    Season 2 Episode 5 - Eliminate Contention

    Season 2 Episode 5 - Eliminate Contention

    E kāpae i ka pāonioni. The first step in our efforts to achieve the ideal of hoʻokahi manaʻo, hoʻokahi puʻuwai, one mind, one heart, is to eliminate contention. In todayʻs episode, I am sharing my takeaways from the week and a little experiment I tried in my ʻohana (family).  Listen, Learn, and Live Aloha with me and Morning Manaʻo.
    --------------------------------------------------------------------------------------------------------------------Donʻt forget to share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Leave a comment or pop into my DMs. I love hearing how you are applying our focus manaʻo into your life. If you enjoyed todayʻs episode, I kindly ask you to share it with someone and help me get this message to those who need it most.

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    Season 2 - Episode 4: One Mind, One Heart

    Season 2 - Episode 4: One Mind, One Heart

    Start your week off with me and the Morning Manaʻo Podcast! Hoʻokahi manaʻo, hoʻokahi puʻuwai. One mind, one heart. This week our focus question is, "How can we become more unified and of one mind and one heart?" Listen to todayʻs episode, carve out time each day to intentionally focus on hoʻokahi manaʻo, hoʻokahi puʻuwai, and then share your thoughts, ideas, and reflections with me on the Morning Manaʻo Instagram and Facebook pages. Like, share, and leave a review. 

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    Season 2 - Episode 2: Aloha Ke Akua (God is Love)

    Season 2 - Episode 2: Aloha Ke Akua (God is Love)

    ʻO kēia ka Pōʻakahi! Itʻs Monday and Iʻm sharing the theme for this week - Aloha ke Akua, God is Love. How can we better recognize Godʻs love for us? When do we feel Godʻs love the greatest? Listen to todayʻs episode as I discuss ways we can intentionally focus on these three words, Aloha ke Akua.
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    You can help get this message to others by LIKING, SHARING, and LEAVING A REVIEW.  Tell me how you are using the Morning Manaʻo Podcast in your life to live in greater Aloha. Join me on the Morning Manaʻo Instagram (@morningmanao) and Facebook pages for more insights and inspiration. Visit my website at http://luanakawaa.com to hear about other ways you can Listen, Learn, and Live Aloha! 

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    Season 2 - Episode 1: The Shift

    Season 2 - Episode 1: The Shift

    Sometimes life takes unexpected turns. How do we prepare for and face these challenges in our lives? In todayʻs episode, I share how my life took some very unexpected turns at the end of 2021 and the beginning of 2022, which gave me the opportunity to shift my life in positive ways and re-design the Morning Manaʻo Podcast. Listen, Learn, and Live Aloha with me!

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