How To Improve Your Mental Health
Today we discuss how we approach clients suffering with mental health concerns. Enjoy the show. www.mikedaciuk.com
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laynenorton
Explore "laynenorton" with insightful episodes like "How To Improve Your Mental Health", "Top App For Weight Loss Or Muscle Gain", "#15 - Layne Norton And Fat Loss - Myth Vs Truth" and "104 - Fat Loss Forever With Layne Norton" from podcasts like ""Interactive Body Balance", "Interactive Body Balance", "A Real Change With Sandi Krakowski" and "Defining Dad Bod"" and more!
Episodes (4)
Top App For Weight Loss Or Muscle Gain
Today we look at an app that has been helpful in tracking your nutrition and providing feedback that can help you achieve your goals. Enjoy the show. www.mikedaciuk.com
#15 - Layne Norton And Fat Loss - Myth Vs Truth
Layne Norton is a renowned prep/physique coach and pro-natural bodybuilder/powerlifter with a PhD in Nutritional Sciences. Listen as he helps us to sort thru the truth and nonsense in the 'fat loss' world. Topics include Paleo, Keto, No Sugar, High Carb and other diets.
Carbon Diet Coach: http://www.joincarbon.com
Books: https://biolaynestore.com/collections/accessories
Website: http://www.biolayne.com
Nutrition Courses That I Teach: https://cleanhealth.edu.au/product/science-of-nutrition/
Sponsor: Dry Farm Wines: http://www.dryfarmwines.com/arealchange
104 - Fat Loss Forever With Layne Norton
When I asked my social media connections to refer me to someone to debate the calorie science with - they delivered!
âI doubt the great Layne would take the time, but if he did â It would be a lecture!â
Which, on its face, is quite the claim! However, through some channels and magical internet tags, Layne Norton was looped into the conversation and agreed to have the discussion.
And here that is.
Is the calorie counting science missing a thing or two?
Should we approach this differently as coaches?
Are there caveats?
Layne and I dive into the weeds of our philosophy with regard to coaching clients to achieve their goals through nutrition, exercise, and lifestyle change.
And while we differed on a few finer points, we were both pleasantly surprised at the results of our âdebateâ.
Join us while we bring the nuances to light and do what we both wish more professionals - both researchers and coaches - did more often.
Speak honestly and intelligently with each other in a public forum.
Layneâs Book - Fat Loss Forever
https://biolaynestore.com/collections/accessories/products/forever-fat-loss-how-to-lose-fat-and-keep-it-off
Connect with Layne Norton
https://www.biolayne.com
Virtual Coaching
definingdadbod.com/trial
Catch the Next Mastermind
definingdadbod.com/shop/hormonemastermind
âI doubt the great Layne would take the time, but if he did â It would be a lecture!â
Which, on its face, is quite the claim! However, through some channels and magical internet tags, Layne Norton was looped into the conversation and agreed to have the discussion.
And here that is.
Is the calorie counting science missing a thing or two?
Should we approach this differently as coaches?
Are there caveats?
Layne and I dive into the weeds of our philosophy with regard to coaching clients to achieve their goals through nutrition, exercise, and lifestyle change.
And while we differed on a few finer points, we were both pleasantly surprised at the results of our âdebateâ.
Join us while we bring the nuances to light and do what we both wish more professionals - both researchers and coaches - did more often.
Speak honestly and intelligently with each other in a public forum.
Layneâs Book - Fat Loss Forever
https://biolaynestore.com/collections/accessories/products/forever-fat-loss-how-to-lose-fat-and-keep-it-off
Connect with Layne Norton
https://www.biolayne.com
Virtual Coaching
definingdadbod.com/trial
Catch the Next Mastermind
definingdadbod.com/shop/hormonemastermind