learn from your matches

What do you do when you are losing a match? Learn practical tips and techniques to help you problem solve in the moment and change your situation.

Coach: Beverly Bowes, Former WTA top 50. Five-time all-American.
Bio: Earned top WTA 50 world ranking. Five-time All-American at the University of Texas (UT). Inducted into the UT Women’s Hall of Honor in 2000. Division I NCAA Head Coach at SMU, Assistant Coach at UT, and a USTA National Junior Development Coach.
Birthplace: USA
Residence: USA

Length: 3 min 14 sec
Theme: Confidence

Learn how to be aware of everything on the tennis court. Stop trying to block things out because it won't work. Discover how you can keep your focus by accepting what tennis is.

Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles.
Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled at doubles to reach career-high #19 ranking. Stayed in Top 50 for over a decade. Won 7 ATP titles. Reached SF Australian Open and QF of both US Open and Wimbledon. Career wins over Bryan Brothers, Novak Djokovic, Andy Roddick, Leander Paes, Pat Rafter, Leyton Hewitt, and Marat Safin.

Birthplace: South Africa
Residency: USA

Length: 2 min 57 sec
Theme: Concentration

We hoard mental baggage as we go through life. Learn to let go with proven techniques that can help you reset when baggage gets in the way on the tennis court.

Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.
Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.

Birthplace: England
Residency: Austin, TX, USA

Length: 3 min 19 sec
Theme: Emotion

Other tracks by Aleks Szymanski: Baggage, Distractions, Self-Confidence, Threat Or Challenge, Stress, Two Outcomes.

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