leetaftbasketballperformancepodcast

There has been a crazy trend of basketball coaches talking about not teaching their defenders to shuffle and ONLY laterally run. What a big mistake! Listen in as I break down many reasons why it's a big mistake.

I hate when coaches make players run lines for honest mistakes. Why is attempting to make the correct decision but executed wrong, missing a shot, or making a turnover punishable by running lines? Punishment for these types of errors is what takes away confidence and creativity. There are many more effective ways to handle on-court mistakes and keep the players' confidence and performance headed in the right direction.

It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcased when seen—improvement of performance, reduction in potential injury, ability to withstand high force, and produce high forces. Strength Training scares people because it's often depicted as powerlifting. It isn't, and I'm going to share why. Listen In!

 

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