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    legal careers

    Explore " legal careers" with insightful episodes like "The Introverted Lawyer’s Powerhouse Playbook", "Let's Get Personal about Success (Season 1)", "You Are More than a Lawyer", "Retrain Your Brain & Show Up Like a Badass" and "Are Your Emotions Running Your Finances?" from podcasts like ""Powerhouse Lawyers", "Personal Jurisdiction", "Powerhouse Lawyers", "Powerhouse Lawyers" and "Powerhouse Lawyers"" and more!

    Episodes (95)

    The Introverted Lawyer’s Powerhouse Playbook

    The Introverted Lawyer’s Powerhouse Playbook

    Beat overwhelm, transform your life, and become a taskmaster with the Powerhouse Brain dump workbook! [00:00] This episode of Powerhouse Lawyers, we are tackling the challenges of introversion in the legal profession with guest, Heidi Brown. [05:23] But, hold on! Let’s get into what it even means to be an introvert versus an extrovert. [14:15] If you identify as an introvert in an industry that readily rewards extroverted behaviors, how do you navigate your anxiety coupled with your personality traits? Heidi walks us through somatic intelligence as one of the keys to fulfillment. [17:27] A big part of our ability to show up as our best selves at work is practicing Heidi’s Comparative Fearlessness exercise. I promise y’all, life is so much more manageable when you acknowledge your strengths and decide to lean into your authenticity. [32:38] And of course Heidi dishes out this edition of our Legally Blonde Moment. Let’s just say Vegas always calls another version of ourselves out! [36:01]

    __________

    Mentioned in this Episode

    The relentless demands of the profession often leave even the most accomplished legal minds feeling like they're drowning. It doesn't Have to be this way, that's why I created the
    PowerHouse Brain Dump https://www.eringerner.com/sales-page-3d84f6b7-92c8-4796-89e2-196e732b2a7c

    Join Powerhouse Elite. This community is designed just for YOU, the ambitious and forward-thinking female lawyer who craves meaningful connections, desires career advancement, and is committed to supporting and empowering each other in both professional and personal aspects of their lives.
    https://www.eringerner.com/powerhouse-elite

    Quiet: The Power of Introverts in a World That Can't Stop Talking
    https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153

    The Introverted Lawyer by Heidi Brown
    https://a.co/d/cBxxWi9

    The Alter Ego Effect by Todd Herman
    https://a.co/d/7qFNblH

    Living with Shyness and Social Anxiety by Erika Hilliard
    https://a.co/d/enM7MGo

    Amy Cuddy's TED Talk on Power Poses
    https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

    __________

    Connect with Heidi Brown:
    LinkedIn https://www.linkedin.com/in/theintrovertedlawyerbook/
    Instagram https://www.instagram.com/introvertedlawyer
    The Introverted Lawyer https://www.theintrovertedlawyer.com/
    The Flourishing Lawyer https://www.theflourishinglawyer.org/


    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Let's Get Personal about Success (Season 1)

    Let's Get Personal about Success (Season 1)
    Loyal friends of the pod know we end every episode with the same question: "What does success mean to you?" And now, to kick off Season 5 of Personal Jurisdiction, we are looking back at the first set of answers to that question from our Season 1 guests. In this episode, we hear 11 different answers to our question, and then we discuss our thoughts on success during Due Diligence. Find us online at https://www.personaljxpod.com Find us on LinkedIn on our new page and subscribe to our LinkedIn newsletter Find us on Twitter @PersonalJxPod We couldn't do this alone! So... Personal Jurisdiction is powered and distributed with Simplecast.  We use Riverside.FM to record our episodes.  Our episodes are edited by Scott Donnell at Run and Drum Media https://www.runanddrummedia.com Our logos were designed by Lizzie L. O'Connor. Our Theme Song is Pleasant Porridge by Kevin MacLeod. License: https://filmmusic.io/standard-license Show Less

    You Are More than a Lawyer

    You Are More than a Lawyer

    Do you ever feel like your to-do list is running your life instead of the other way around? The Braindump workbook is your answer to finding freedom! [00:00] This week we get to speak with Navneet Mann about how not all big leaps are of faith, but rather fear. [01:38] But it was ultimately a lunch appointment to get her heart tested that launched her into a more purposeful life. [04:45] Separating law from your identity is something we all struggle with. Our profession can become all consuming. Especially when you add being a law practicing woman of color. [13:53] It is these experiences of isolation, competition, and overwhelm that motivated Navneet to add creativity back into her life and work. [28:21] Some times that creativity includes a Legally Blonde Moment that happens right before the mics are on! [40:31] Closing [43:10]
    __________

    The relentless demands of the profession often leave even the most accomplished legal minds feeling like they're drowning. It doesn't Have to be this way, that's why I created the
    PowerHouse Brain Dump https://www.eringerner.com/sales-page-3d84f6b7-92c8-4796-89e2-196e732b2a7c

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Connect with Navneet Mann:
    Email: nav@navneetmann.com 
    Website ​​https://www.navneetmann.com/
    Instagram https://www.instagram.com/navneetmann_/
    LinkedIn https://www.linkedin.com/in/navneetmanncoaching/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Retrain Your Brain & Show Up Like a Badass

    Retrain Your Brain & Show Up Like a Badass

    Even the most accomplished legal minds can feel like they are drowning. This Brain Dump workbook is the answer to your overwhelm! [00:00] Today's episode features another Powerhouse guest that deserves to lead a master class in confidence. Maddison Koper – law firm owner, serial entrepreneur, and life coach walks us through her journey to becoming a lawyer. Starting at 13 years old! [02:11] As a first-gen college and law student, Maddison had no example of what is meant to be a lawyer or lead the scale of life she has now. [09:30] Breaking barriers in her personal life provided the building blocks for being the confident person she is, today.  [13:12] How do the rest of us use confidence to transform our life too? [27:19] The answer is actually one of the core values of being a Powerhouse Lawyer: it’s never the how, always the who. [30:20] Maddison’s audacity to show up and believe in herself, created the Sunshine Law Firm, practicing holistic lawyering. [33:15] Believe it or not, the name for her firm came as uniquely as she is! [51:07] Closing [55:29]
    __________

    The relentless demands of the profession often leave even the most accomplished legal minds feeling like they're drowning. It doesn't Have to be this way, that's why I created the
    PowerHouse Brain Dump https://www.eringerner.com/sales-page-3d84f6b7-92c8-4796-89e2-196e732b2a7c

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Connect with Maddison Koper:
    Life Coach Lawyer https://lifecoachlawyer.net/
    Instagram https://www.instagram.com/queenkopes/
    LinkedIn https://www.linkedin.com/in/maddison-koper-a1085b129/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Are Your Emotions Running Your Finances?

    Are Your Emotions Running Your Finances?

    Alright powerhouse, this Powerhouse Lawyer episode is about money! We’ve heard all of the tips about how to make money, spend money, and save money. But what’s your money mindset? How are you emotionally connected to money? [00:33] Our guest, Hannah Chapman, is guiding us through this conversation. As a financial coach and planner, Hannah is our subject matter expert! [06:24] Let’s start with thinking of creative ways to build and scale your firm. We’re going back to the billable hour, here! [15:42] But before we can make shifts with our money, we have to confront our money stories. [20:23] Can your personality type play a role in how you engage with money? [30:17] Oh, Hannah covers something about Money Magnetism. We get into the details of what that means [37:50] before logging off with a Legally Blonde Moment! A dog's best friend is another dog, right? [50:25] Closing

    __________

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Connect with Hannah Chapman:
    LinkedIn: https://www.linkedin.com/in/hannahrchapman/
    X2 Wealth Planning Website: x2wealthplanning.com
    Expansive CEO Website: Expansiveceo.com

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Get Creative Instead of Quitting Your Day Job

    Get Creative Instead of Quitting Your Day Job

    As lawyers, we read every contract right? I’ll be the first to tell you, I am not that kind of lawyer. [00:31] But our guest, Nada Alnajafi, makes contracts easy with her company Contract Nerds. [03:08] Believe it or not, there are more people like you and me who struggle to decipher what the heck that document even meant. Contract Nerds answers our questions and creates a community of people committed to understanding contracts and negotiations better. [09:29] But, less dial the nerd out session back for a moment because I need you to know that Nada is doing all of this as a side hustle while practicing law! Remember when I said we can make the law work for us? [22:45] As cool as she is, Nada reminds us that she is still human with her Legally Blonde Moment. [31:37] Closing

    __________

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Connect with Nada Alnajafi :
    LinkedIn: https://www.linkedin.com/in/nadaalnajafi/
    Website: https://www.nadaalnajafi.com/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Breaking Up with the Billable Hour

    Breaking Up with the Billable Hour

    Welcome back Powerhouse! Let’s hop right in. Our guest today is a revolutionary powerhouse, Gwen Griggs, lawyer and trailblazer of eliminating the billable hour. We all know the love-hate relationship we have with billing. [00:33] Not having a background in law has served Gwen well. In fact, she decided she wanted to be a lawyer after learning about the Brown versus Board of Education case at 11 years old. [02:51] Gwen’s struggle with billing clients an ominous fee, led her to look for alternatives. Believe it or not, the answer was found in building clear work boundaries with your clients, removing unlimited access to you and your services, and creating systems that give your client confidence in your skills and timeline. [05:37] If you’re like me, I want to figure out how to do this! Gwen offers coaching to implement this new billing method for lawyers. [22:44] And of course, we finish off with Gwen’s Legally Blonde Moment. You know you’ve reached the correct Gwen, when her email ends with “If you have any concerns, please don’t call.” [45:12] Closing [46:19]

    __________

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Gwen Griggs:
    Website https://advoslegal.com/
    LinkedIn https://www.linkedin.com/in/gwengriggs/
    Facebook https://www.facebook.com/advoslegal/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    3 Practical Tips for a More Peaceful Legal Practice

    3 Practical Tips for a More Peaceful Legal Practice

    Welcome back to the Powerhouse Lawyers podcast! [00:00] The PHL community talks a lot about releasing ourselves from imposter syndrome and old versions of ourselves. Success starts when we decide to break free from the prisons of our mind and emotions. [00:30] Our guest today is Gary Miles. Lawyer, coach, and author of Breaking Free: A Guide to Achieving Personal and Professional Freedom as a Lawyer. [04:02] Gary’s journey of breaking free started with releasing himself from people pleasing and learning to practice law in and out of sobriety. [08:33] What saved his career and cultivated the life he wanted, was his openness to ask for help. As lawyers, we struggle to ask for support because we think we are supposed to know everything. [14:09] But, freedom is found in holding a hand while you work to shift your mindset and old beliefs away from what’s holding you back. [19:50] Gary’s book goes into detail about what these mental prisons can consist of–some you and I have experienced– and how to let that go! [27:03] Then of course, we bring Gary into the fold of Legally Blonde Moments. Have you ever forgotten your client's name? Yes, but what about in front of the jury?! [35:23] Closing [37:23]

    __________

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Gary Miles
    Website https://www.garymiles.net/
    LinkedIn https://www.linkedin.com/in/gary-miles-freedom/
    Facebook https://www.facebook.com/gary.miles.75641
    Instagram https://www.instagram.com/golfinggary52/
    Gary’s Book https://www.amazon.com/dp/B0CPKSQ59R

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    The Power of Going Off Script and Finding Success on Your Terms

    The Power of Going Off Script and Finding Success on Your Terms

    Welcome back, powerhouse! [00:00] You know what has held me back the most in my career and life? The “shoulds” of the world! Who told us life HAS to look this way? [00:37] Our guest Lauren Klein is one that actually lives life in a way that shows just how much our life truly is our own! Private practice law doesn’t have to come 20 years into your journey. [04:25] Especially when we don’t have time to wait because not only are we lawyers and women, but we’re mom’s! [09:14] Lauren tells us just how she made the transition from big law to private practice [14:20] and the mindset shifts she endured to rise to the occasion [19:47]. You all know I love a fast track to where we want to be. Can you imagine how far we would have been if we had a Lauren during our stint as law students? [26:35] But, even more than mentorship and coaching, community will always make the cream rise to the top! [33:07] Lauren’s Legally Blonde Moment includes 2 blondes making their mark. Elle Woods strikes again! [38:18] Closing [40:55]
    __________

    Join the private Powerhouse Lawyer Facebook group! Discuss episodes, network, legal insights, education and development, community engagement and your built in support system!
    https://www.facebook.com/groups/1074826730426201/?ref=share&mibextid=K35XfP

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Lauren Klein:
    The Wealthy Future Lawyer $quad https://www.youtube.com/playlist?list=PLh5-RuLLiWYJBhuKuHgjZtbmLDQ0q4GWm
    LinkedIn https://www.linkedin.com/in/lauren-a-klein-esq-ll-m-a39a5a35/
    Website https://flourishlawgroup.com/
    Instagram https://www.instagram.com/lawyerlaurenklein/
    Facebook https://www.facebook.com/lawyerlaurenklein

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    The Untapped Power of Personal Style for Female Attorneys

    The Untapped Power of Personal Style for Female Attorneys

    Welcome back, Powerhouse! [0:00] We are in for a treat with this episode. We’re talking all things fashion, style, and how exactly those two things impact your career. [00:33] Style expert for us lady lawyers, Estelle Winsett is here to provide back up while we work through just how she and Elle Woods merged their love for law and fashion. [03:03] Believe it or not, the way you show up to the office can hold you back. Our superiors often make hiring and promotion decisions largely based on how we present ourselves. [08:01] So, Estelle supports lawyers in finding their signature style–starting with Pinterest, a closet cleanse, and then confidence. [12:14] Let’s get some notes on how to not waste time or money while revamping our wardrobe! [21:25] Finally, our Legally Blonde Moment reminds us that Kelly Clarkson still hits! [29:04] Before you tune out, hop over to Facebook to join the Powerhouse Lawyer Facebook group [32:02]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Estelle Winsett:
    Linkedin: https://www.linkedin.com/in/estellewinsett/
    Website: ​​https://estellewinsett.com/
    Instagram: https://www.instagram.com/estellewinsett/
    Facebook: https://www.facebook.com/fashionablelawyer

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    A Strategy for Building the Life and Legal Career You Want

    A Strategy for Building the Life and Legal Career You Want

    Welcome back Powerhouse Lawyers! [00:00] As the new year calls us to bring our best selves to the table, what’s the secret to actually doing that? I’ll die on the hill of finding clarity in what  you actually desire! What do you want your life to look like? Now, work backwards. [00:33] Our episode guest is in the throes of showing exactly what that looks like! Kayla Moran, attorney, Host of The Let’s Get Candid Podcast, blogger, and CEO. She is the definition of seizing the moment and taking messy action. [03:12] One of her super powers: networking. Kayla tells us how she shifted her networking skills from focusing on answering ‘what can I get out of this?’ to ‘what do I find interesting about this person?’ [15:58] With the many pivots and leaps of faith Kayla has taken, her blog played a role in what her career looks like now. [22:29] Legally Blonde Moment: Elle Woods went back to law school and continues to be pretty in pink for the generations to come! [01:00:43] Closing [01:09:50]
    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Kayla Moran:
    Blog https://kaylamoranblog.com/
    Podcast: https://kaylamoranblog.com/the-lets-get-candid-podcast/ 
    Instagram https://www.instagram.com/kaylamoranlaw/
    Linkedin https://www.linkedin.com/in/kayla-mor%C3%A1n-42a4a9127

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Why I Threw Out New Year’s Resolutions and What I Do Instead

    Why I Threw Out New Year’s Resolutions and What I Do Instead

    Happy New Year, powerhouse! We’re in motion already in this new chapter. Let’s end this one not just good, but great! [00:33] And you know what hill I always preach from for going from good to great: community. Many of us set goals and achieved most of them last year. That’s just what we do! But what if those achievements were alongside other badass women that could 10x your impact? [02:57] But first, let’s discuss what we are working towards. Hopefully not a new year resolution! [07:16] Instead, choose a focus and then reverse engineer it! [09:18] This week’s Legally Blonde Moment is a gift that keeps on…taking? [19:39] Closing [20:59]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    10 Powerhouse Lessons From 2023

    10 Powerhouse Lessons From 2023

    This Powerhouse Lawyers episode serves as our Year in Review! We have to go back and reflect to prepare to go forward. [00:33] So, let’s get into the massive pivot in business and life that catapulted the 2023 year of Expansion! Believe it or not, it started with my own coach pushing me out of the bird’s nest kicking and screaming. [02:31] This is the fire under my butt that I needed to launch Powerhouse Lawyers, record over 30 episodes, and sell out 2 retreats. [08:40] The best part is my commitment and impact didn’t begin or end with my business. As a wife, a mother, a community member… I took expansion seriously! [15:40] But that took a lot of work. So, here’s what I learned this year? [19:34] In an effort to boot the “resolution” trend, my word for 2024 is Impact [36:14] But first, can the mom’s listening get a shout out and parade for this Legally Blonde Moment? Whoever came up with Elf on a Shelf is getting a big box of coal this year! [38:24] Closing [40:30]
    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Practical Tips for Managing Anxiety and Healing Trauma as a High Achiever

    Practical Tips for Managing Anxiety and Healing Trauma as a High Achiever

    Hey powerhouse, put on your seat belts because we’re diving deep this week! Ever heard of big “T” and little “t” trauma? [00:40] Our guest Amy Van Slambrook–psychotherapist, strategist, and transformational coach walks us through exactly what this buzzword means. Amy supports high profile and even higher achieving clients with their healing journey. Ultimately aiding in their success. [03:10] But, how do you know if you've experienced trauma at all? Most of us may say we’re fine. We had a couple of speed bumps, but we’re fine now. [10:50] For powerhouse lawyers like us, the rejection in the office is an example of trauma. It’s not just your feelings being hurt, not you needing to work harder… We underestimate the stripping of our being when it comes to fitting into the world of law. It even starts in grad school. [17:17] So, how do we start to heal and who is this inner child, exactly? [23:20] Here are a few questions Amy suggests using to check-in with yourself [30:09] and she offers some starter resources. [40:18] Last but not least, the infamous Legally Blonde Moment! This one if for the braces wearers AND the tea lovers. [43:26] Closing [47:10]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Mentioned in this Episode:
    The Body Keeps the Score (book)
    Resilient by John Eldredge (book)
    The Garden Within by Dr. Anita Phillips (book)
    Soaak (app) – use Amy’s discount code amy70 for 70% off your subscription

    Connect with Amy Van Slambrook:
    Website: https://amyvanslambrook.com/
    LinkedIn: https://www.linkedin.com/in/amyvanslambrook/
    Instagram: https://www.instagram.com/amyvanslambrook/
    Facebook: https://www.facebook.com/amyvanslambrooklmhc/?fref=ts

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    6 Powerful Truths I’m Taking into 2024

    6 Powerful Truths I’m Taking into 2024

    Welcome back to the Powerhouse Lawyer podcast! [00:33] If you didn’t know, I am a proud Christian entrepreneur! God is the CEO of my life and I’m grateful to be able to do the work I do. A part of this work is connecting with other like minded women…so I went to a Brooke Thomas conference! [01:22] I soaked up so much information and got loved on by some incredible women. These are my big takeaways from the many speakers and workshops. I could not wait to come back to tell you! [07:11] This conference was truly transformational and I’m looking forward to holding these lessons close to my heart as I move into 2024. But, before I set you loose to meditate on this, let me get you into me legally blonde moment of the week. Is there a workshop for packing a carry-on? [17:14] Closing [19:15]
    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    The Conference Host: https://brookethomas.com/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    How to Find Your Community of Badass Female Lawyers

    How to Find Your Community of Badass Female Lawyers

    It’s been more than a couple of weeks since the last Powerhouse Lawyer Retreat in September. Let me catch you up on this transformational experience [00:31] I had a vision–determined to bring to life a space for women lawyers looking for community. In anything new that we try, we learn lessons along the way. My big lesson in curating this experience: faith over fear because fear is always a liar! [05:04] Despite the pushback from all sides, I had two sold out retreats. The women walked away equipped with how to build and nurture a community that ushers you into success. [12:46] You need a community of women that are taking up the same fight as you. Register for the February 2024 PHL retreat in Scottsdale, Arizona [19:48] Before I leave you, let’s get into my Legally Blonde Moment of the week. Did someone call for junior Powerhouses? [20:59] Closing [22:41]
    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!

    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    How to Ditch the Checklist and Live the Life You Want

    How to Ditch the Checklist and Live the Life You Want

    Do you know what Human Design is? As Powerhouses we can learn to use it as a tool of understanding ourselves and the way we show up in the world. [00:33] Our guest, Amanda Stark, is here to guide us through the details. Not only is she a Human Design expert, but she’s a lawyer that affectionately calls herself a Sparkly Witch! [03:40] Amanda reminds us of what an alternative career can look like. She abruptly left law (not recommended, but it worked out for her!) to figure out what works for her on her own terms. [06:07] Her big advice: take the next best step without knowing the entire plan and road map, there is always ground to catch you. [12:02] Finally, we get into what you really want to know… what the heck is Human Design? [13:11] Unlike the self help books we buy to pick apart who we are, Human Design walks us through how to use the knowledge of self in our everyday life: trusting your instincts, understanding how you make decisions and how you think. [24:03] Alright, I hope you wrote all of that down, Amanda covered a lot! But she doesn’t forget to leave an extra special nugget for us Powerhouses: “This is in my mind, I am not being rushed.” [53:37] Then of course, we end the show with Amanda’s Legally Blonde Moment. [01:01:57] Closing [01:04:00]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!

    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Connect with Amanda Stark:
    Website: https://www.glitterandgravitas.com/
    LinkedIn: https://www.linkedin.com/in/amandastark17/
    Instagram: https://www.instagram.com/glitterandgravitas/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    The Power of Asking for What You Want

    The Power of Asking for What You Want

    I don’t know if you all know, but it takes a whole lot of audacity to go after what you want. As embarrassed as I used to be of this story, my audacity got me into my dream college. [00:34] Which is one of the many pivotal moments that shaped my life, my career, and my learning how to ask for exactly what I want. Apparently, we’re allowed to ask for that! [03:42] But HOW do you ask for what you want? How do you even freaking know what you want? Hold on! Let’s start small, girl. [06:56] While you build your list of little wins toward what you want, let’s take a moment to laugh at ourselves. I’ll go first with this week’s Legally Blonde Moment [10:49] Closing [14:39]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/   
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    5 Keys to Create a Workplace Where People Thrive

    5 Keys to Create a Workplace Where People Thrive

    What do you want to be remembered for? Today’s guest says her legacy is in seeing value in the race car driver AND the pit crew. [00:40] Heather Olson’s journey to becoming a lawyer started with a three million dollar case settlement. The even better part about that, she wasn’t even a lawyer, yet! [04:36] Besides her incredible track record as an attorney, Heather also shows us what it means to build a business through intentional leadership. [11:11] One of her keys to success: personal and firm core values. That’s how she is able to stay on track, know when a new hire is a good fit, and even when it’s time to transition someone out of the company. [18:13] With values comes boundaries and dealing with conflict as a team. Pivoting is hard, but pivoting as a unit?! That’s a marathon! [23:19] So, how do other law practices get better at managing people, not just case loads? Turns out, that’s the make or break detail to successful teams and attorney careers! [28:06] As a blueprint for equitable and people first business practices, Olson Law has a lot in store for the future. [39:00] But, all work and no play makes for a dull Powerhouse Lawyer. Heather shares her Legally Blonde moment! Let’s just say, you think you’ve had enough of the treadmill? Sometimes the treadmill has had enough of you! [44:01]
    Closing [47:31]

    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm 

    Powerhouse Lawyer Retreat February 2024: 

    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024


    Connect with Heather Olson
    LinkedIn https://www.linkedin.com/in/heatherolsonolsonlawllc/
    Olson Law https://www.olsonlawllc.com/

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/    
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en

    Why Lawyers Are More Prone to Imposter Syndrome and How to Confront it Head-On

    Why Lawyers Are More Prone to Imposter Syndrome and How to Confront it Head-On

    Oprah let us in on her superpower, she hasn’t ever experienced imposter syndrome! [00:55] I know for a fact that Oprah is a unicorn because the rest of us have felt the persistent feeling of not being good enough. In fact, my own imposter syndrome almost killed the Powerhouse Lawyers podcast before it even began! [02:24] How do you know when you’re experiencing imposter syndrome? We dive into some of its prime characteristics and how it can truly take over your mind, body, and life! [06:30] I know lawyers are extra prone to imposter syndrome. We have been told to do all of the right things our entire lives! Perfection or perish! [09:33] So, how do we combat imposter syndrome? [12:59] Most immediately, a good laugh can ease some of the burden on your shoulders. So, take a moment to laugh at my Legally Blonde moment! You can count on me to hold a glass of wine steady! [20:31] Closing [22:48]
    __________

    Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!
    https://www.eringerner.com/eliminating-overwhelm

    Powerhouse Lawyer Retreat February 2024:
    https://www.eringerner.com/powerhouse-lawyers-retreat-febraury-2024

    Stay connected with Erin Gerner
    Website https://www.eringerner.com/    
    LinkedIn https://www.linkedin.com/in/erin-gerner/
    Facebook https://www.facebook.com/erin.w.gerner
    Instagram https://www.instagram.com/eringerner/?hl=en