Improve Your Health & Move Better for Life
Check out this interview with Leslie Hopkins, founder of Confident Core Fitness and a Certified Core Exercise Specialist. She is the creator of the programs PelVICTORY, Laugh Without Leaking and facilitator of workshops including Better Bladder Health & Core Confidence for Women among others.
https://www.confidentcorefitness.com
https://www.confidentcorefitness.com