Let Yourself Mourn
Letting go when we are going throw a divorce is perhaps one of its most complex parts. And not only let go of assets and lifestyle but also people. It is a painful process, and it is entirely normal to feel sad, and it is perfectly understandable to mourn all our losses. But we need to be careful of not getting stuck in that mourning; we need to learn how to move from that place.
In this episode, we will discuss the importance of giving ourselves time to mourn and a deadline to stop doing it.
Let's get into it:
Timestamps:
A few of my ex-husband's stories [4:59]
How it was for me the internal growth process [6:09]
What are the things that hold us back [9:03]
The rewards we get and what they are valuable for us [11:08]
The incredible story of the women that acted as a connector between two families [14:38]
Links
Restore Me - Waiting List
https://www.tanyasomerton.com/RMWaitList
15-Minute Clarity Call
https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk
My book: The Jelly Bean Jar - Empowering Independence through Divorce
https://tanyasomerton.com/shop/the-jelly-bean-jar/
Join my Free Facebook Group here:
https://www.facebook.com/groups/divorceangel/
Divorce Roadmap Session:
https://tanyasomerton.com/divorce-roadmap/
See omnystudio.com/listener for privacy information.