lets talk yoga podcast

When I thought about the perfect guest to talk about OM, Sanskrit language, as well as mantra and meditation, I thought of Sunita Baste Patil. 

She shares her vast knowledge & experience in today's podcast. If you've ever wondered about the origins of OM, the meaning, the significance, the pronunciation - you'll discover those answers in today's conversation. 

We also chat about the Sanskrit language, the mispronunciations as well as the significance of Sanskrit in yoga. 

We also chat about mantras, using mantras as a tool for meditation. And if you've wondered what the difference between mantra, japa & kirtans are we go into that and more in today's episode. 

Sunita has over 20 years of teaching experience & wisdom that she so graciously shares with us today! 

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

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Indu Arora is back on the podcast again!  This time we geek out about all things self-care from the rich & deep wisdom of Ayurveda.  Indu just released her 3rd book, SOMA 100 heritage recipes for self-care. This conversation is woven around self-care rituals detailed in her latest e-book. If you've been looking to go beyond trendy self-care & invest your limited time, energy, & money into really wholesome, simple & effective self-care. This episode is for you. 

Indu shares recipes & rituals passed on to her by her family and other important people in her life. 2020 has been a difficult year for everybody, and self-care is very significant at this time. Especially self-care that nourishes from within. If you’re like me who loves anything DIY and self-care, you will find this episode very insightful.

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/

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Yoga Alliance, whether you love them or despise them, this episode will shed light on how they’ve evolved into a progressive, community-driven platform in the past 2 years. I chatted with Dr. Christa Kuberry, the VP of Yoga Alliance Standards, about the new, revised guidelines for 2021 for studios & teacher trainings. What happens after 2021, as well as the new direction Yoga Alliance, is undertaking as an organization. We chat about the cultural appropriation of yoga & whether there are more opportunities to work at Yoga Alliance since so many yoga teachers are currently unemployed and more.

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/

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I’m back with a solo episode answering the most commonly asked asana questions over the past (almost) a decade of teaching yoga. 

While most of you know me through my guest interviews, I actually teach a lot of asana at my yoga studio. It’s not every day that you see an Indian immigrant yoga teacher talking about the physical practice of yoga, is it? Somehow that’s often been left to my white counterparts…many of whom are brilliant at what they do. But I did this episode as I know there are so many teachers out there who would have gotten the same questions as I have over the years. 

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here : https://www.instagram.com/arundhati_baitmangalkar/

Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga

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Find all the resources mentioned in this episode
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