Building Healthy Kids & babies Thru Food with Kelly Leveque
On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents!
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