life on purpose

What if you are addicited to being confused? What if you have been confused so long that it has become normal for you? What if your Soul is desperatley trying to tell you someting but this confusion is getting in the way?

Jeni shares her experiences as a Psychic and gives instruction on a simple Kundalini Yoga meditation to help heal addicitons easily! Here is the link as promised: https://www.3ho.org/meditation/meditation-for-healing-addictions/

Book your Numerology & Tarot Reading, Soul's Calling Session, Psychic or Mediumship Reading here: https://jenijuranics.com/

Enter to win a free reading here: https://jenijuranics.com/spirit-call-podcast

Follow Jeni on Social:

Facebook: https://www.facebook.com/psychicmediumJENIJURANICS/

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The holidays are a time of year for all things love, gratitude, cheer, joy, and affection -- but for most people, there are no questions as to why it has coincidentally also been dubbed "the stress season".

Whether you are dealing with stressful family dynamics (or if we're honest... sometimes specific stressful family members), mental or financial stress, the societal push to "keep up with the Joneses" with material things, or just a general "mehh.." in terms of these upcoming months, keep this as a resource for when you need a boost!

In this episode, Tessa covers the importance of practicing being proactive over reactive to situations outside of our control, as well as the thought-work involved in doing so:
1. Upward Questioning - what it means and how it rewires your brain's neural networks when dealing with stressful situations or environments.
2. Understanding Neutrality AND **bonus** how developing neutral thoughts is the simplest gateway skill for creating new thought patterns and emotional responses to things out of our control
3.  Proper and firm boundary setting, the healthy way

**Make sure to download this session and replay it when you need a boost. Don't forget to share on your socials or with a friend who could benefit from our conversation as well!**

Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD

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Briony McKenzie is a life and business coach, she is the founder of Untapped, an incredible coaching company.  Briony was a top-tier corporate lawyer until she finally followed her true calling in coaching. Since then she has built a 7-figure coaching company, impacted thousands of lives through her programmes, workshops and training events and built an extraordinary community. 

Briony is such an inspiration to me and what she has achieved is incredible but she is also so reliable, approachable and down to earth. She is proof that with a vision, hard work and self-reflection and self-awareness we can all create the lives we want.

In this episode we dive into: 

• The value of working with a coach in all areas of your life 
• How to find your path and live a life on purpose 
• How to build sustainable success and success where it matters
• How to have the confidence in yourself that you always wanted 
• How to heal your relationship with money and get radically responsible for the outcomes of your life 
• The power of taking time and space to truly understand you 
• The power of community in raising your vibration, your awareness and as a powerful support system you know you are not alone - You get to choose your community! 
• How to navigate the mass of self-development ideas, concepts, platforms and resources and how to find the ones that work for you 
• Powerful tools to level up your mindset including shadow work and linguistics 

Connect with Briony on Instagram: https://www.instagram.com/untappedwithbriony/ 

You can find out all about Briony’s amazing courses here: https://www.untapped.nz/ 

Connect:

https://www.growbydesign.com.au/ 

https://www.instagram.com/grow_by_design/ 

To connect about anything else please email me podcast@growbydesign.com.au 

This week’s episode we look at how alcohol has and is being marketed to keep the masses on the hamster wheel of oppression and control. 

Sounds ridiculous when we consider how much is spent each year on treating alcohol related disease and health issue’s but that’s how hamster wheel’s function. Perpetual cycles of repeating action with no positive result and the only people that gain are those who own the companies of alcohol production and big pharma. 

All the while the average person has been conditioned to believe they are the ones choosing, but just take a moment to review… 

Globally national holidays, religious festivals, events, and celebrations AKA our free time, is entrancingly linked with alcohol. Consider the amount of advertising we are bombarded with, consider family traditions, cultural traditions, movies, and music all relay sublingual messaging that we NEED alcohol to have a good time. 

And in doing so, during that down time, we have an altered state of mind which prevents us from pondering on the complexities of life and societal structure. We are still on the hamster wheel, just a differing kind.

We live in a system where the few benefits from the choices of the masses and so those choices have been controlled, masterminded, and covertly integrated as a normal way of life. We challenge you to step away, and start to take back control, by making choices from a higher conscious awareness.

This episode builds on our conversation in Part 1 in which we discussed the most commonly revealed deathbed regrets.
To do so, we will be breaking down how the "Worthiness Wound" shapes our reality to can lead to these regrets. This includes how to spot your worthiness wound, and how this information allows YOU to avoid these deepest held regrets in YOUR life.

I have to start by saying - The worthiness wound is not always something we can see clearly, and it doesn’t affect us in the same way that a physical wound affects us.
A physical wound you can see - you know what it is, where it came from, and hopefully how to treat it.
But the worthiness wound is different. Most of the time we don’t consciously know where it came from, what it is, how it shows up for us, or what to do about it and how to treat it.
However, if we leave it untreated, the final symptom is exactly our topic - when live gives you the opportunity to have a birds-eye view over your life, like when you are in your last moments, you find yourself asking:
What could have been better?
What do I wish I would have known?
What do I wish I allowed myself to believe, or do, or experience?

The worthiness wound does not feel like something in us is broken, or wrong, or in need of healing... a lot of times it feels like logic. It feels like an honest truth or “just the way it is.”

But that is NOT the case. And in this episode, I explain WHY.

As I said before, this is one of the most profound and life-changing topics I have ever heard, and this discussion truly provoked me to reshape my vision for my life, and how I wanted to move through this reality.

We are circling back to the Top 5 most common regrets that people have given on their deathbeds, and HOW to avoid living a life that creates these regrets.
The reason it is so crucial to dive into this conversation is to make sure that YOU don’t allow yourself to regret falling short of the life you have the potential to live.

“1.  I wish that I had let myself be happier. 

2.  I wish I had stayed in touch with my friends and loved ones. 

3.  I wish I didn’t spend so much of my life working. 

4.  I wish I’d had the courage to express my feelings and needs. 

5.  I wish I’d had the courage to live a life true to myself, not the life others expected of me." 

What is worthiness?
Worthiness is defined as the quality of being good enough; suitable, the quality of deserving attention or respect.


If you have found my content valuable and would like to show a little love, you can 'buy me a coffee' at https://www.buymeacoffee.com/CoachTessa

Want more coaching?
The Purposeful Lifestyle Development Podcast is available on all major podcasting networks.

Tiktok: https://www.tiktok.com/@coachtessa
Live: wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/apurposefullifestyle/
Facebook: https://www.facebook.com/aPurposefulLifestyle
Website: www.PurposefulLifestyleDevelopment.com for coaching packages

Want more personal or 1-on-1 coaching? Let me know! Reach out at info.purposefullifestyledevelopment.com

Today we are diving deep.
I’ll be sharing some of the most profound and life-changing topics I have ever heard, and how this discussion truly provoked me to reshape my vision for my life, and how I wanted to move through this reality.

But be aware - some parts of this episode can feel a bit intense… but for good reason!

I will be covering the Top 5 most common regrets that people have given on their deathbeds.
The reason it is so crucial to dive into this conversation is to make sure that YOU don’t allow yourself to regret falling short of the life you have the potential to live.

“Spring has passed, summer has gone, and winter is here, and the song I’m meant to sing remains unsung, for I have spent my days stringing and unstringing my instrument.”- Rabindranath Tagore

If you have found my content valuable and would like to show a little love, you can 'buy me a coffee' at https://www.buymeacoffee.com/CoachTessa

Want more coaching?
The Purpopseful Lifestyle Development Podcast is available on all major podcasting networks.

Tiktok: https://www.tiktok.com/@coachtessa
Live: wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/apurposefullifestyle/
Facebook: https://www.facebook.com/aPurposefulLifestyle
Website: www.PurposefulLifestyleDevelopment.com for coaching packages

Want more personal or 1-on-1 coaching? Let me know! Reach out at info.purposefullifestyledevelopment.com

When it comes to motivation, I'm no Tony Robbins but I do know a thing or two.  You probably have an abundance of motivation already, but check out the episode and the links below for a little inspiration.

Links to inspirational videos I like:
https://youtu.be/t1Y1vyZ9nsI
https://www.facebook.com/video.php?v=536894586440265&pnref=story
https://www.facebook.com/video.php?v=686862814709307&pnref=story
https://www.linkedin.com/feed/update/urn:li:activity:6560979718810673152
https://www.facebook.com/watch/?v=442394119755344

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.

New Year's is a great time to reflect on your life, your goals, your progress.  But how often and in what manner do you reflect on those things? Tune in to hear my two cents on the topic.

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.

A quick recap of 2021 and a big thank you for listening!

*Please note that there will be no episode on December 27th so that I may recharge :)

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.

Diana Cregan is a Career Coach for moms re-entering the workforce. She has worked as a consultant, recruiter, trainer, and coach. Diana developed a program to support moms wanting to go back to work. She offers an online course with additional 1:1 coaching and a support group to get moms past the fear and overwhelm and help them see that they have significant worth and value outside the home. 

Diana helps moms find their core beliefs and wants for the future. By learning to be introspective and looking at one’s inner self and what you truly desire, Diana helps moms research, question, network, and come to an accurate understanding of what the best career for them is and how to go about getting it.

Listen to the whole interview to learn more. 

www.backtoworkroadmap.com

Email: diana@backtoworkroadmap.com

Insta: backtowork.coach

FB: https://www.facebook.com/backtoworkroadmap

I share all the ways in which recovery has enabled me to end the drama and stress of my life and live with ease. Using the example of renewing my driver's license, I lay out the series of ways in which I live on purpose (and you can too!!): 
 * putting money away for "unexpected" expenses
* planning a buffer of time to get to appointments
* filling up my gas tank as soon as I notice it instead of waiting until the last possible moment * opening up envelope as soon as they arrive, instead of putting them aside for "later"

Be sure to join me for my 100th episode, "Voices, Music and Readings of Recovery." It will be video recorded next week and will air on 3/22/21. I'll be releasing the video on Patreon, so sign up to follow me there! https://www.patreon.com/higherpowercoaching

Please follow me on Instagram @HigherPowerCoaching. Be sure to leave a rating on Apple Podcasts, or wherever you listen (it helps other people who need this info to find me!). Visit me on my website: www.HigherPowerCC.com.

★ Support this podcast on Patreon ★

Life is all about experiencing the highs and lows, the triumphs and tragedies, but what makes these experiences meaningful, is whether or not they were done in service of your purpose. The EmPOWERment Couple is here to interrupt your normal day to day program, to make sure that you are living your life on purpose. You might be wondering how you’ll know if you are living your life on purpose, which is why we have dedicated this episode to you, and your precious life.

Our purpose in this episode is:

• To define what a life of purpose is
• To separate your purpose from your goals and responsibilities
• To offer an easy tool to determine your life’s purpose
• To serve up some hacks to get your life back in line with your purpose

It is never too late and never too early to create your life on purpose. It is, however, too early and too late to forfeit your purpose in pursuit of material. The EmPOWERment Couple’s purpose in life is to help you and everyone you love, live your most beautiful, and purposeful life. 

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All too often, we as business professionals don’t answer the question in advance, “What is the life I’m actually trying to build?” Instead, we put our heads down and go to work. When you have a strong and smart leader, one like Katie Hardman, you are asked to answer questions like: 

• Fast forward to the end of 2020 and imagine that this year has been a total success. What has to happen in order for you to say that in the form of quality of life and income generated? 
• How much time off did I take? Why was that important to me and how did that make me feel?
• What vacations did I go on? Why was that important to me and how did that make me feel?
• How much money did I save, or debt did I pay down? Why was that important to me and how did that make me feel?
• With this in mind, how much business do I need to close and how much time off do I need to take? 
• What is the best business structure in order for me to accomplish this? 
• To build that business, who are the best people for me to follow and learn from in order to accomplish this? 

Additional Resources: 

Follow me on:

Instagram: @katiehardman_

Facebook: https://www.facebook.com/katiedahlheim

LinkedIn: https://www.linkedin.com/in/katie-hardman-2a68a470/