life shouldn't hurt

Join us today as we hear from Kelsey Duliba, who courageously shares her profound journey of navigating the aftermath of a tragic car accident that claimed the lives of her beloved husband and child. On February 9, 2020, just a mere 10 minutes from home, Kelsey and her family were involved in a devastating head-on collision. Kelsey's remarkable ability to maintain control of her mindset is the reason she stands before us today.

Her story is one of unwavering resilience as a 24-year-old, navigating the complex terrain of healing, grief, and loss. Kelsey's narrative serves as an inspiration, offering hope to all that there is light at the end of the tunnel.

Join us today as we feature Delaney Frame, who found herself in a helicopter alongside three others, conducting a routine animal pattern survey in January 2022. Their journey took an unexpected turn when they faced a helicopter crash. Miraculously, all four occupants survived, albeit with fractured backs, leading to extended recovery periods.

Delaney, in particular, endured not only a fractured back but also a spinal injury. Her journey to recovery has involved up to five days a week of physiotherapy, showcasing her unwavering determination and resilience. The progress she has made reflects the dedication and hard work invested in her rehabilitation, highlighting the remarkable strides she has taken to reach where she is today.

In today's episode, we are privileged to have special guests Charlie and Ray. Charlie, who has been managing Type 1 Diabetes since the third grade, sheds light on the intricacies of this condition, wherein the pancreas fails to produce insulin – a vital hormone that facilitates the entry of blood sugar into cells for energy utilization. Charlie's journey began with symptoms such as excessive thirst, heightened appetite, and fatigue, ultimately leading to a diagnosis.

During the discussion, Charlie and Ray candidly share their wealth of experiences related to Type 1 Diabetes, delving into its presentation, the complexities involved, the nuances of managing 'highs and lows,' and addressing the common assumptions associated with this autoimmune disease.

Join us today with our special guest, Kristine Kowalchuk. The inception of Food for Thought traces back to a single newspaper article that resonated deeply with Kristine's parents, shedding light on the alarming issue of children going hungry in schools. From its humble beginnings in a single school, Food for Thought has expanded its reach to multiple schools over the years, ensuring that children have access to a nutritious lunch. Tune in to be part of an organization that is actively making a positive impact on the lives of these children.

Join us today as Christine Schneider recounts her harrowing encounter with a head-on collision on an Alberta highway. Following the incident, she was airlifted to the Royal Alexandra Hospital and categorized as a poly-trauma case. Over the subsequent five months, Christine underwent a challenging recovery journey split between the Royal Alexandra Hospital and Glenrose.

It's crucial to understand that discharge from the hospital doesn't signify complete recovery; rather, it marks the beginning of a prolonged and arduous road. Even reacquiring basic skills, such as learning to walk independently, becomes a significant part of the ongoing rehabilitation process.

In this episode, we are fortunate to engage in a conversation with Darren Crichton, who shares his profound experience of surviving a unique type of stroke that caused damage to his cerebellum. The cerebellum is a vital component in the human brain as it plays a role in motor movement and balance control. During our discussion, we delve into the symptoms he exhibited, his realization of the urgent need for medical attention, the critical medical interventions he underwent, his remarkable journey in managing post-stroke symptoms, and ultimately, how he has not only overcome the challenges but also flourished in his present life.

In this episode we are joined by a patient who experienced blood clots following a simple contusion. Having banged her leg, Margaret then went on to face a very serious health concern. Learn about blood clots, her healthcare experience and how she was able to overcome the serious effects of this health issue. You can learn how to recognize the signs and what to do if you or someone you love has this same concern.

In this episode, we are joined by Edmonton palliative care physician Dr. Brit Leigh Fermaniuk. We discuss several topics including why she chose this specialty. She shares insight on the palliative care process, important care and advice that a palliative care specialist can provide and how you and your loved ones can benefit from that advice. 

We know that this can be a tough topic. I went through these tough times with my father over 15 years ago. The palliative care teams played an important role in providing needed care for my dad and advice and support for me and my family. Take the time to listen and don't forget to follow us on your favorite podcast feed and share with your friends and family. 

A lot of people can relate to low back pain. Listen to Hayley, a young athletic woman who has a herniated disc and one that is more  than stubborn. We chat about disc herniation, how you can tell you might have one and about her real life experience in managing a frustrating problem.

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In this episode we are joined by Marie Josee ("MJ") to discuss life as a competitive dancer. Topics include what it's like to compete in a demanding sport from a very young age, dealing with injuries and managing the many demands of intense training. 

We discuss MJ's passion for caring for athletes and her personal journey to becoming a physiotherapist. She shares advice for young competing athletes and their care givers as they are sure to face their own challenges as they work toward their own aspirations.  

Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem any longer… there is help.

In today's episode, we talk about urinary incontinence with Anita Grande-Armet. She shares her experience with this health issue from it's very real impact through to the help she received for it. 

If you or someone you know has issues with urinary frequency or the loss of bladder function - listen up - this discussion sheds much needed light on the topic. Advice and more with Life Shouldn't Hurt. 

Dizziness is one of the more common complaints among clients that enter the typical medical clinic. It often proves difficult to determine a diagnosis and appropriate treatment plan. In this episode, you will hear first hand what it is like to face vertigo and what can be done for patient's who have more resistant forms of BPPV. 

You will learn about the TRV chair and a patient's experience with this state of the art treatment.

 The TRV Chair is a unique tool for the diagnosis and treatment of benign paroxysmal positional vertigo (BPPV). With the TRV Chair, our expert examiners can rotate their patients 360 degrees along the plane of each semicircular canal.