life strategy

Having a better life is about more than just financial success - it's about having better optics to make good decisions that positively impact all aspects of our lives. From career choices to personal relationships and health, every decision matters.

Watch this video, as Joey explores what it means to make informed choices whether it's about achieving financial stability, nurturing meaningful connections, and prioritizing well-being to achieve better results.

Discover how making good decisions can lead to a life filled with purpose, fulfillment, and happiness. Subscribe now and embark on a journey to create the life you've always dreamed of: https://www.youtube.com/joeyyap?sub_confirmation=1 

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On episode 176, we welcome Julia Keller to discuss the importance of knowing when to quit, the history of the self-help industry, how the notion of ‘grit’ helps sustain elitism and privilege, the cultural and internal shame surrounding the desire to quit, quitting as embedded in human nature and what animal studies teach us about it, the quitting formula and realizing that a decision is ineffective, the neuroscience of quitting and the brain chemicals related to it, Julia’s cynicism and how she learned when to quit, the negative beliefs normally associated with giving up, The Great Gatsby and our tendency to moralize perseverance, the difference between responsibility and blame and its importance, and how to begin to accept and use our inherent limitations.

Julia Keller, PhD, is a Pulitzer Prize-winning journalist, novelist, and teacher. She has a Ph.D. in English Literature from the Ohio State University, and has taught at Princeton University, the University of Chicago, and the University of Notre Dame. She was the chief book critic and a staff writer at The Chicago Tribune for many years, before quitting the world of daily journalism to write books. Her new book, available now, is called Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free.

| Julia Keller |

► Website | http://www.juliakeller.net

► Facebook | https://www.facebook.com/Julia.Keller.Writer

► Quitting: A Life Strategy Book | https://amzn.to/3CNTiWC

Where you can find us:

| Seize The Moment Podcast |

► Facebook | https://www.facebook.com/SeizeTheMoment

► Twitter | https://twitter.com/seize_podcast

► Instagram | https://www.instagram.com/seizethemoment

► TikTok | https://www.tiktok.com/@seizethemomentpodcast

Everything you’ve been through is part of your brand. Share your story, share what you’ve went through that’s made you, YOU. Allow them to be a pivotal, foundational point of the story that you tell, that is your brand, that is your business, share yourself, share your values, share what’s important to you. This is what’s going to attract your audience. This wild do it. You have beauty to share!

YOU are the secret sauce, you, you, you, you! So often the question I get asked from clients and people in my life, is “How do I make my brand authentically me?” And I keep coming back to - no one is like you. No one has your story. No one has your voice. I want you to remember that multiple people can have the same skill set! Stop comparing yourself to everyone out there doing the same thing. Let me light a freakin fire under your booty, and be your reminder that no one is like you! And guess what? Your audience, your particular people who are meant to be heard, seen by you are gonna LOVE what you do!

(01:09)How do I make my brand authentically me? (04:26) I was a self-proclaimed introvert who didn’t want to be in front of a camera (05:17) What happens when you show up as you (10:25) Everything you’ve been through is part of your brand (11:46) You’re assignment  (13:45) The 1.2.3. On finding your secret sauce 

I’d love to know your main takeaways from this episode. Screenshot and tag me on Instagram @designkrew If you haven’t already follow the Brand On Fire podcast, leave a rating and review, and tune in every week to get your dose of branding magic! 

Everybody has a story to tell. Including you. But here’s a little bit of mine. This podcast has been on my heart for a very long time. My name is Jessica Krewson I’ve been a branding and marketing expert for over 14 years. I’ve helped hundreds of brands and businesses get online execute products and programs and really market themselves so they can make an impact in the world. I decided I couldn’t stay behind the scenes anymore and I needed to get in front of you and start sharing what I know to help you grow and build your own personal brand and business.

(00:59)Welcome to Brand On Fire Podcast! (01:52)My childhood story (03:10) Fast forward to adulthood and my ‘zero moment’ (04:57) I love building brands and businesses for my people (06:00)Everybody has a story to tell

 Screenshot and tag me on Instagram @designkrew If you haven’t already follow the Brand On Fire podcast, leave a rating and reivew, and tune in every week to get your dose of branding magic!

Ever wondered how astrology affects you in your biz? Do you have key strengths to play on? What about the weak parts that could be transformed into more productive times? Today I chat with Kristy Gray – a Life Strategist and Astrologist all about how these impact the way we run our businesses.

Kristy is one of my fave people. In fact, Paul and I spent our original wedding day drinking Champas and gazing at the ocean with her! I personally refer to my life strategy on the reg. My husbodini Paul was originally a sceptic. But now? He sings Kristy's praises from the rooftop and regularly says how our session has changed the way he works!

TIMESTAMPIES FOR YOUR SIGNS

EARTH | 9:30 | Capricorn, Taurus, Virgo

AIR | 11:00 | Libra, Aquarius, Gemini

FIRE | 13:40 | Aries, Leo, Sagittarius

WATER | 16:18 | Cancer, Scorpio, Pisces

To check out all things Kristy Gray:

www.kristygray.com

www.instagram.com/kristygray__

Happy ears? Leave a rating and review and it'll make my day. Nay! Week! 

Wanna chat? Stalk me on Instagram @readcity, catch me at www.readcitywriting.com or send me your e-five at hello@readcitywriting.com

TAKE THE BRAND PERSONALITY PLAYLIST QUIZ!