littleblackgirl

We are literally every age of our lives all in one and can show up in those ways well into adulthood. Even if you can recall having a good childhood, I'm sure there are some experiences that aren't. Instead of carrying this emotional baggage through life we can learn how to take this new narrative to begin reparenting and repairing our younger selves. That's how we intentionally heal, to dig into every part of us. Our childhood traumas whether aware of them or not play a big role in our decisions today! So lets begin doing the work!

So many Black Women are told and taught it's not ok to express yourself or your feelings as you're labeled the "Angry Black Woman". We have to be strong. Although we are indeed all strong, it's important however we allow ourselves to experiences our true emotions when they happen. It is completely ok to sit with a feeling as the goal is to acknowledge and move forward.

Take a listen as I share my experiences with being transparent with you all and how there is so much beauty in being authentically you.

Can reach me on my social media handles:

IG/FB: WhatSheGrowsThrough & Shanell Lamere