A Coversation with Death Doula Emily Cross
In this episode, my guest is Emily Cross.
Emily Cross is a multi-talented individual residing in Dorset, England, who has dedicated her career to serving the dying.
In 2017, Emily established her own practice, to provide support to both the dying and their families.
Recently she expanded her doula work to include both in-person and online services at the Steady Waves Center for Contemplation in Abbotsbury, Dorset, a community hub that offers end-of-life resources, education, meditation sessions, and open conversations.
Our conversation in this episode covers Emily’s career path and about the Steady Waves Living Funeral Ceremonies, a transformative and immersive experience designed to provoke deep reflection on mortality and life's priorities.
During this 2 to 3-hour-long ceremony, individuals confront their own mortality through various activities. This includes engaging in a writing exercise, experiencing their own memorial, and participating in a death visualization.
The Living Funeral offers a cathartic journey, helping participants develop a profound sense of mindfulness, acceptance, and appreciation for the fleeting beauty of life. By delving into death meditation, the ceremonies emphasize the significance of living fully in the present moment.
You can reach Emily Cross on Instagram @steady_waves_center
Or through her website www.steadywavescenter.com
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