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    living my best life

    Explore " living my best life" with insightful episodes like "Ep 28 | Divorce Detox - Andrea's Top 10 Tips for Heartbreak Recovery | Andrea Knoche", "A woman tweeted about enjoying coffee in her garden and Twitter hated it. Is everyone miserable right now or what?", "#13 Sheila Hoogenboom’s Story: The Different Stages Of Grieving A Loss & Learning The Importance Of Your Tribe", "Living Life on Your Own Terms with Kara Ayala" and "Is your inner critic stopping you from living the life you want?" from podcasts like ""From Mrs. to Ms.", "There Are No Girls on the Internet", "One World Countless Stories", "Decide It's Your Turn™: The Podcast" and "Soulful Badass"" and more!

    Episodes (12)

    Ep 28 | Divorce Detox - Andrea's Top 10 Tips for Heartbreak Recovery | Andrea Knoche

    Ep 28 | Divorce Detox - Andrea's Top 10 Tips for Heartbreak Recovery | Andrea Knoche

    New Episode Alert! 💖 This one's raw, real, and oh-so-relatable. Andrea dives deep into her own personal world as she opens up about her biggest struggles and shares the top 10 game-changing steps to putting yourself back out there. 🌟 Brace yourself for vulnerability, laughter, and the courage to embrace a fresh start. Hit play and let's navigate this journey together! 

    Reference: Case Kenny  - "Single is your Super Power"

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    #13 Sheila Hoogenboom’s Story: The Different Stages Of Grieving A Loss & Learning The Importance Of Your Tribe

    #13 Sheila Hoogenboom’s Story: The Different Stages Of Grieving A Loss & Learning The Importance Of Your Tribe

    Sheila Hoogenboom has quite an extraordinary story. She grew up with a blue-collar family that was very simple. She was raised in BC and had an older brother. As a teen, her brother got into a lot of trouble and so her mom and dad really focussed on him. She did not receive as much guidance because of this. When she was young she really struggled with finding a path and direction. She was one who drifted through High School and planned to go back to school but never did.

     

    She got pregnant at a very young age and decided after unpredictable circumstances to give her daughter up for adoption. She knew she could not provide for that daughter. Later in her life, she met a guy and they moved in together right away. They had a traditional marriage and had two kids, a son, and a daughter. But things turned negative really quickly. Sheila's husband  committed suicide which was life-altering for the whole family. Back then mental health was not talked about the way it is today. People treated her differently as they thought something was wrong with them. Some people left her but some really great friends stayed. In the beginning, she didn't really give herself time to feel as she was focused on the kids. Through all the judgment she received she continued to get support. Sheila struggled with many feelings but being a wife and a mother was the ultimate wait for someone to leave you. Her self-esteem took a hard hit for the next 20 years. She asked herself why she wasn't enough and struggled with why he left her. 

     

    She was back in the same position of when she gave her first daughter up for adoption. How was she supposed to raise these children alone. She had amazing tools that she learned from a parenting program. Her grieving process didn't begin until later as her main focus was her kids. Her kids also struggled greatly from this and asked themselves some more questions like what was wrong with them and they had a great fear that she would leave them as well. She continued to have an open dialogue with her kids. She said that her close friends and her tribe were vile to her survival. She emphasized how important it is to have a tribe of women.

     

    Her kids pushed her to start dating again and got into a relationship that wasn't great. She had a great job and was very involved in the community but she gave herself very little credit for all the amazing things she did. After a lot of work and a little manifestation she found her happily ever after and is living the life of her dreams. She met her daughter that she gave up when she was young and all the guilt went away. Shelia now knows her worth and celebrates who she is now!

    Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

    Sending love and joy your way!

    Selina Novello

    Living Life on Your Own Terms with Kara Ayala

    Living Life on Your Own Terms with Kara Ayala

    We all have a different idea of the life we want to live. But, many of us are stuck living lives that don’t reflect our true desires. This is because we were raised with certain values and beliefs that society has deemed as “normal” or “acceptable.” The thing is, if you grow up believing one thing, it can be hard to imagine living any other way. 

    However, there are ways to start living your life on your own terms—ways to find peace and happiness in a life that reflects who you really are. In this episode, Kara Ayala, talks about her journey to living a life she loves and what you can do to be true to yourself too. Stay tuned!

    In this episode, you will learn: 

    • Kara’s journey to becoming a money-mindset coach
    • Why It’s important to examine your mindset around money
    • The best way to start investing 
    • How she handles allowing her children to make impactful decisions
    • How you can incorporate your partner or spouse into your journey

     

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

     

    Christina Lecuyer’s Bio:

    Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

     

    Decide It’s Your Turn! Podcast

    Resources and Links:

     

     

    Is your inner critic stopping you from living the life you want?

    Is your inner critic stopping you from living the life you want?

    Often we are so crippled with fear of failing that we never actually get going. Listen to this week's episode where I share my story on overcoming fear and give you tips how to tame your inner critic to live your magnificent life.

    If you are ready to dive into your magnificent life come and join my membership. This month in there I will be teaching you how to connect with your deepest desires and truly surrender them to the universe.
    https://yourtimenow.vipmembervault.com/products/courses/view/1055652

    More links to connect with me:

    Manifesting Straight Talk Facebook Group. https://www.facebook.com/groups/manifestingstraighttalk

    Facebook Page:
    https://www.facebook.com/rachelchamleycoach

    YouTube:
    https://www.youtube.com/channel/UCVNo7FnV06PfNgGs1IZDqrw

    Instagram:
    https://www.instagram.com/rachelchamley/

    Website:
    https://www.yourtimenow.co.uk

    The transformational program for soul aligned entrepreneurs here to create massive impact in this world has not only reopened but it has been ELEVATED!

    In this sacred container of limitless abundance you get access to all 12 original modules, plus I will join you live from the 14th March to expand your energy and your abundance with 8 live epic expansion calls.

    Are you ready to Elevate? Details here. 

    Thank you so much for listening. Please hit subscribe and if you loved this episode leave a 5 star review.

    Please come and join the Soulful Badass Community, this is a group of incredible people creating epic lives together.

    There are amazing programs and meditations available at www.soulfulbadass.uk , including this Meditation 'Unleash the Highest Version of You', which is my free gift to you for listening.

    You can follow me on Facebook or Instagram @rachel.soulfulbadass

    Thanks for listening.

    Love Rachel x



    Finding Your Voice & Finding Your Tribe (w/ Laura Cathcart Robbins)

    Finding Your Voice & Finding Your Tribe (w/ Laura Cathcart Robbins)

    Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hundreds of people every year, she had no clue she would be the ONLY black woman at the 600+ person event. Her story became the subject of a viral Huffington Post article and the impetus for her podcast, The Only One in the Room. Today, she teaches us how “otherness” can lead to personal growth, and how vital finding community with your “tribe” is for your sense of security and belonging.

    To follow Laura on social media or find out more about her podcats, you can find her at: www.instagram.com/official_cathcartrobbins

    Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

    To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/

    How to Stand Tall Even When You Stand Alone

    How to Stand Tall Even When You Stand Alone

    Have you ever stopped to think: If you knew you were going to die, what would you do with your life? When Justin was asked this question by his dying grandmother, he was confronted with a life-changing decision: continue living the “good corporate life” or pursue his dreams. In this special replay of his appearance on The Only One in the Room Podcast with Laura Cathcart Robbins, Justin explains how this crossroads led to him totally upending his life to pursue a path that was completely unfamiliar, but much more closely aligned with his deepest desires. And as he recounts his remarkable journey to step into who he was meant to be, he learned there is often strength in walking alone.

    To check out The Only One in the Room Podcast with Laura Cathcart Robbins, visit:

    https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201
     

    To order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

    Forward: STAY WOKE - The Revolution Starts Inside

    Forward: STAY WOKE - The Revolution Starts Inside

    In the second installment of this special Black History Month series called ‘Forward’, Justin guides us on a journey of self-exploration to understand our inclination to look outside of ourselves for acceptance, validation, or purpose.  He explains how staying woke is more than a catchphrase. It’s a call to action that recognizes our collective consciousness brings us closer to living the life we want to live instead of defaulting into prescribed norms. We are the ones we’ve been waiting for. The revolution is now. It starts within. It starts with you.

    To pre-order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

    To support Justin’s movement to give back to underprivileged youth visit: http://staywokegiveback.org

    How to Get Rid of Toxic Thoughts….FOR GOOD!

    How to Get Rid of Toxic Thoughts….FOR GOOD!

    Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments.  But, it is often much harder to identify when the toxic energy is coming from within.  In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to the life of our dreams.

    To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com

    4 Reasons Most Resolutions Fail (And How To Avoid It!)

    4 Reasons Most Resolutions Fail (And How To Avoid It!)

    Studies show almost 80% of new year’s resolutions fail.  But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!

    To get access to Justin’s Love Your Life Masterclass go to: www.staywokefreegift.com

    2020: Creating Your Mission, Vision, and Goals (A Step-by-Step Guide)

    2020: Creating Your Mission, Vision, and Goals (A Step-by-Step Guide)

    You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work!

    BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: www.manifestnye.com

    Getting Unstuck: From Existing to Thriving (w/ Lindon Phillips)

    Getting Unstuck: From Existing to Thriving (w/ Lindon Phillips)

    In this uplifting conversation, Author, Mentor, and Life Coach, Lindon Phillips teaches us how to stop hustlin’ and learn to operate in flow. And for that, you need to embrace the 4 P’s of Power - Pray, Plan, Prepare and Proceed, and Lindon gives us the entire blueprint! His action plan for success will help you learn to forgive yourself for past mistakes and embrace challenges as a period of “sharpening,” so that you can get out of survival mode, and get back to the business of designing the life you were put on this Earth to live. Hosted by Justin Michael Williams.


    Click HERE to get your autographed copy of Lindon’s book, Where Do I Go from Here? Letting Go of the Past. Facing the Present. Creating the Future

    Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

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