livingwellwithms

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Geoff Allix, host of the Living Well with MS Podcast (OMS Lifestyle).

The Overcoming Multiple Sclerosis is one of several lifestyle approaches that has been developed for People with Multiple Sclerosis. Geoff has adopted this lifestyle and shares the main elements with us.

Eating for MS - Eat well 

Supplements and vitamin D for MS

Exercise for MS

Meditation for MS

Medication and Drugs for MS

Prevent Family Members developing MS

Change your Life, for Life

Professor George Jelinek devised this programme

Social Media for Geoff:

https://twitter.com/GeoffAllix

https://www.instagram.com/geoffallix/

A podcast with a birdsong background.

Copyright: Bron Webster 2020

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Dr. Terry Wahls, author of the Wahls Protocol.

Hear Dr. Wahls tell her MS story and her decision to investigate how food might be able to deliver the nutritional components that benefit MS (and other chronic illness) symptoms.

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. Pick up a copies of her research papers at https://terrywahls.com/researchpapers/ and a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

Social Media Links

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://twitter.com/terrywahls

Copyright: Bron Webster 2020