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    log cabin

    Explore " log cabin" with insightful episodes like "Frances Glessner Lee", "8 - A Balanced Approach and Mindset - with Beverley Cheng", "Big Creek Camp", "Hollywood Sets" and "Halloween 2020" from podcasts like ""Don't Get in the Van!", "The Find Your STRONG Podcast", "Trails to Empowerment", "Midnight Slumber" and "Midnight Slumber"" and more!

    Episodes (11)

    8 - A Balanced Approach and Mindset - with Beverley Cheng

    8 - A Balanced Approach and Mindset - with Beverley Cheng

    Jenny speaks to Beverley Cheng, fitness and wellness entrepreneur, founder of Born To Sweat, and Strong Fitness Magazine’s most recent cover athlete. Beverley shares the story of her struggles with being bullied just for being different, and how being involved with sports and fitness helped her find her strong. She describes how being active with rugby and training built a sense of inner confidence and strength, and empowered her in all aspects of her life. Beverley now lives a life where she approaches her health and fitness goals with a balanced mindset. Her message of strength lies in the belief that each person has the capability to achieve their dream life, as long as they have the inner strength to try and live the dream they imagine.

     

    Beverly Cheng Resources:

    Sweat Nation Fitness Resources:

     

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

     

    STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

    Resources

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    DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

    Big Creek Camp

    Big Creek Camp

    In this podcast, Charlie tells a story of a pack trip to Big Creek and all the experiences along the way.

    How you can benefit from this episode:

    • Learn about the mountains and wildlife around Big Creek Camp
    • Discover how Big Creek Camp is unique among our camps
    • See how the guests in this story experienced all Three Pillars – personal development, nature connection and conservation on their pack trip

    At Trails to Empowerment, we strive to empower you on your transformational journey of personal growth by sharing our own experiences with you. We use our Three Pillars of Nature Connection, Nature Conservation and Self-Development to inspire you to grow and evolve to become your best self. We encourage you to face challenges and push yourself out of your comfort zone, to take responsibility for your self and your environment, to take initiative to make a change, to be independent, yet interdependent in a team. Our community partners are committed to producing high quality content to motivate you on your journey. We also create blogs and videos about our experiences and recommend the books which are central to our philosophy through book reviews on our website. Learn more at https://www.trails-to-empowerment.org/

    Have you visited our socials yet? Make sure you follow us on Facebook, Instagram or Twitter Trails to Empowerment to not miss out on any new episodes!

    Hollywood Sets

    Hollywood Sets

    Cooking shows and Reality TV blur the lines between what is real and what is just a show. This story involves a man who gets the opportunity of a lifetime, only to realize there is much more to this than he had anticipated.  Sit back, relax, enjoy this short story, and thanks for listening!

     

    Written and Narrated by Zack Miller. Follow us on Twitter @The_MNS_Podcast, Instagram @midnight_slumber_podcast, and our YouTube Channel - Midnight Slumber.

    This story was written and narrated by Zack Miller.

    Follow us on X @The_MNS_Podcast, Instagram @midnight_slumber_podcast, our YouTube Channel - Midnight Slumber, and Facebook – Midnight Slumber.

    Halloween 2020

    Halloween 2020

    Terror can be found in many locations. An alien from outer space, an underground desert, and some colorful Neon Zombies fill this episode with fun and fright. 

     

    We have three short stories for you in this special Halloween bonus episode. Sit back, relax, enjoy these short stories, and thanks for listening! Written and Narrated by Zack Miller. Follow us on Twitter @The_MNS_Podcast, Instagram @midnight_slumber_podcast, and our YouTube Channel - Midnight Slumber.

    This story was written and narrated by Zack Miller.

    Follow us on X @The_MNS_Podcast, Instagram @midnight_slumber_podcast, our YouTube Channel - Midnight Slumber, and Facebook – Midnight Slumber.

    Finding Your Quilt Pattern Designer Bestie

    Finding Your Quilt Pattern Designer Bestie

    I get asked all the time where I find the patterns for the quilts that I make.  And how do I so consistently find quilt patterns that fit my "theme" or aesthetic when they are from such different designers.  And the answer is that I've done the self analysis.

    I know, I know.  That sounds so extra.  And no, it's not some deep version of guilty therapy.  Instead, I suggest you start where all great art starts.  Pinterest.  Duh.  Just start pinning.  I suggest you start a board where you only pin quilt patterns that you like and would like to try one day.

    Then take a step back and really find the commonality in the patterns you chose.  Do you prefer traditional blocks?  What about color?

    Then I want you to find a fabric designer you love.  And check out the quilt patterns that they've created to go with their fabric lines.  Do you see where I'm going with this?

    It's all about exploration.  But I love this exercise because not only will you figure out your favorite quilt pattern designers, but you'll find out your quilting aesthetic, your favorite fabric designers, and so much more.  This a quilty education rabbit hole and I hope you explore it!

    You Can Find me on:

    Facebook
    Instagram
    YouTube

    Ep 16 School Days - The Good but Mostly Bad

    Ep 16 School Days - The Good but Mostly Bad

    In this episode we start off talking about Little Women - a great version just out now. And then I talk about our school days. It ended up being more about me than my mom. The most interesting part is that I didn't really talk to my parents about the bullying...and I wonder if that is the case for most kids. It wasn't fun to have a girl two years younger pull your hair the whole school bus ride home. And hard to explain the sense of relief when she got off at her home. 

    Ep 08 Mountain Momma Meets Wild Bill

    Ep 08 Mountain Momma Meets Wild Bill

    This episode is so fun! Mom meets Dad and plans her homestead. This is an adventure for sure as Lorien and I learn more about how mom met Bill and also Mom discusses surveying the land to find the perfect spot for the cabin. The bonus episode coming next came from this discussion but deserved it's own -- Mom teases it about half way in! 

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