Episode 28: Speed and Proper Mechanics (With Caryn Bailey Robbins)
University of Louisville Tennis Performance Coach Caryn Bailey Robbins breaks down the importance of speed and having proper mechanics. She also dives into the importance of using open or reactive based drills to help players develop more quickness. Listen in as she also shares her experience of why having excellent communication skills with coaches and players so that messages do not get misunderstood and success is greater!