Celeb transformations: How legit and achievable are they really?
We're bombarded with images and accounts of celebs whipping themselves into shape and transforming their bodies. Is it as simple as a lifestyle change and following the diet, exercise or product/app advice on offer from the celeb?
This week actor, fitness guru and trainer to the stars Joe Naufahu pops in to give us a peek into the secret world of celebrity training!
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