male postpartum depression

In this episode Cavan reviews the very real and important phenomenon of male postpartum depression. Many people are well aware of the struggles of PPD in women, but lesser known is the fact that men can also develop postpartum depression symptoms. We discuss some of the risk factors that can lead to the development of mood symptoms in males postpartum, some of the impacts it can have, and a brief review of what can be done to help.

How two Alberta fathers tackled their postpartum depression

By Karina Zapata, Sofia Gruchalla-Wesierski and Cassie Jamieson

In partnership with the Calgary Canadian Mental Health Association, the Calgary Journal is publishing podcasts and news stories about mental health issues in our city. Track these stories using #CalgaryJournalHealth.

Patrick Daigle, 34, and Brad Peterson, 27, thought becoming new parents would be easier.
Daigle, of Calgary, and Peterson, of Lethbridge, both experienced postpartum depression —
something neither they nor their wives, Laura Daigle and Heather Peterson, imagined was possible
in men.

Peterson recalls his brother’s early advice.
“[He] was like, ‘Watch your wife! She’ll get postpartum, I guarantee it!’ It turns out I was the one.”
According to a peer-reviewed 2007 study(HYPERLINK URL), Sad Dads, up to 25 per cent of new
fathers suffer from postpartum depression. Daigle and Peterson had little understanding of just
how deeply the condition would affect their lives.

“It sounds terrible to say, but I almost didn’t acknowledge that [my son] existed,” says Peterson.
Laura, Daigle’s partner, struggled to adjust to her husband’s depression which was unlike anything
she had previously seen.

She remembers asking, “How is it possible that by gaining this baby, I’ve lost my husband?”

A 2007 study states symptoms in men differ from symptoms in women. Men with postpartum
depression are often more irritable, angry, impulsive and more prone to substance abuse.
These differences, as well as society’s instinctive need to focus on the mother, often leave new
fathers struggling alone and unaware of their condition.

“I fell into the trap of feeling like [...] I wasn’t a worthwhile part of this equation,” says Daigle.

Daigle sought help from the Calgary Counselling Centre where he has regularly attended
counselling for his depression and anxiety. Peterson found support through family and friends.

Both Alberta fathers say if they had known they weren’t alone, the thrilling experience of having a
new baby may have been less grueling.

Credit: Podcast music courtesy of Spyro Vapes/SoundCloud