THH011—Sally Alter's Journey: An Unlikely Hero Gets It Done with Curiosity
My guest is Sally Alter, writer of 5 excellent books and world traveler. She has had many roles in her storied life, including being a Nurse, a friend, and a cat owner. She has lived in several places, now in Texas, and was born and raised in the U.K. Although when I first met her, she wasn't sure if she was a "healer," it was clear that she had been a healer for many years and essentially couldn't help herself. As she states, her M.O. in life is to be a great listener and to actually take an interest in those she interacts with, and it is precisely this preference for human connection that makes her a pure healer in all of her dealings. She speaks first person about what it is like to be diagnosed with a mental illness and has several suggestions for those who find themselves there. In fact, I am substantially healed after our conversation, and I trust that you will be too! Enjoy!
Sally Alter's Books on Amazon: https://www.amazon.com/stores/Sally-Alter/author/B0971TWK77?ref
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Show Notes:
Dr. Fred’s introduction to Sally. 0:04
Nurse’s Journey. 4:23
The importance of listening and taking an interest. 9:07
When did the notion of bipolar disorder enter her life? 13:10
The diagnosis of bipolar disorder. 16:50
The Bipolar 1 Disorder Rescue Plan. 20:59
Bipolar 1 workbook. 25:05
Loneliness in Texas vs UK. 28:34
Sally’s hometown. 31:50
