S02-#5-Olivier Roy Baillergeon 2:32 Marathoner- Coach & Educator with the Running Clinic
The Running Clinic (La clinique du Coureur) is an organization that is the leading provider of scientific evidence behind running injuries, improving running performance, footwear, nutrition in Canada & arguably the world. Whether you are a practicing physiotherapist, strength & conditioning professional, chiropractor, massage therapist, osteopath, sports medicine doctor, a run coach or a runner yourself the courses they provide and offer are changing what we know about the sport of running. The Number of world class running sports physios, update to research & coaches the running clinic team has is remarkable.
Olivier is unbelievable in his wealth of running knowledge and touches on all the above with some amazing clinical and practical insights to keeping you injury free and performing better on race day. The last 10minutes Olivier gives 3 take home tips for strength training & advice to be as fast as you can be to help crush your PB's and race day goals.
The Running Clinic Links:
http://lacliniqueducoureur.com/
Twitter - @clinicrunning
Instagram - therunningclinic