#mediation

Welcome to Episode 10.

A different type of episode this time.

Many people are feeling overwhelmed and their nervous systems are overwrought.

Sharing with you a short 15 minute channeled healing visualisation to help you soothe your nervous system.

Includes some light codes, sound frequency, sound medicine.

More about your host:

Alicia is a mumma of four. She has been a lawyer since 2001 and has transformed from being an exhausted perfectionist workaholic to now living a life of delicious chaos, juggling mum life alongside her own legal business and her spiritual wellness business. 

In March 2012, while hanging out the washing, Alicia started to spontaneously channel one of her Spirit Guides, an Ascended Master called Goenga who spoke to her using her own voice (like Whoopi Goldberg in the movie, Ghost). This was the start of her channeling journey. 

Six years later, Alicia pushed through her massive fear about what people would think and honoured her calling. She came out of the ‘spiritual closet’ and shared with her friends and family that she is a Channeler. She now channels a team of guides and angels and has founded the Global Soul Centre.

Alicia loves to help people to thrive, enjoy life more and reconnect with their soul and remember who they really are - eternal pure love and magnificent light beings. 

Alicia has written a book called, PURE ENERGY - The Busy Women’s Energy Guide to Thrive. She has a passion to help humans understand themselves as energetic beings.

Alicia lives with her family in the Dandenong Ranges in Victoria, Australia.

LINKS: 

Alicia's last RETREAT for 2023 - Silent/Digital Detox retreat - 14 - 17 November 2023 https://www.aliciatemmerman.com/silent-retreat-14-17-nov-2023-hepburn-springs

SPIRITUAL WELLNESS BUSINESS

www.aliciatemmerman.com

www.globalsoulcentre.com/

LEGAL/HR BUSINESS

www.dumaisws.com.au/

FACEBOOK COMMUNITY 

https://www.facebook.com/groups/frequencyraisingenergyearthschool

LINK TO ALICIA’S BOOK

https://www.aliciatemmerman.com/shop-now

YOU TUBE - Global Soul Centre

https://www.youtube.com/@theglobalsoulcentre323

LINKTREE

https://linktr.ee/alicia_dumais_temmerman?fbclid=IwAR1Zet17KVAYLCep3FtYa2PeE9xYbuqGZECN0DIZajJQcvmtSXH0KKKz_iA

See omnystudio.com/listener for privacy information.

In this episode of the confidence conversations podcast I chat to Emma Jenkings and I'll let her tell you more about what she does but her bio is also below.

This is a great conversation around conflict and its relationship with confidence my objectives for this conversation where to understand as Emma puts it how to argue well for me it's about how to argue well with confidence. 

We talk about what mediation is and what it's not, about the language we use in relation to conflict and how talking about it differently makes it feel different. 

Emma has some amazing tips about how to face into conflict with confidence and also what happens when you don't face into conflict because of a lack of confidence.

We all face conflict from time to time and there's so much information in this podcast but I really encourage you to listen to the full version to find out more.

 All About Emma: 

Emma Jenkings is an experienced, accredited and CMC-registered workplace mediator, living in Hampshire with her company Mosaic Mediation. She is also a Branch Director for the Mediator Network – which supports mediators with resources, coaching and training and offers dispute resolution services to individuals and organisations.

 Alongside her mediation work, Emma is a trained Conflict Coach, Mental Health First Aider, DISC Practitioner, speaker, and communication skills trainer. On many occasions, Emma has successfully supported clients by using a blend of the different services she offers and of the variety of skills she has acquired.

Emma enjoys delivering online and in-person training to small groups and large audiences, and has also created a range of e-learning courses on managing conflict, communication, and assertiveness. Since starting her company almost 7 years ago, Emma has provided services for the NHS, colleges, council offices, property services organisations, pharmaceutical companies, and charitable organisations.

As a conflict resolution specialism, the aim Emma has for all of the services she delivers is to equip organisations and individuals with the skills, knowledge and confidence to improve communication and relationships. Essentially, to learn how to ‘argue well’!

You can connect with Emma: 

Websites: www.mosaicmediation.co.uk and www.mediatornetwork.org

Instagram – www.instagram.com/mosaic_mediation

Facebook - Mosaic Mediation - Mediation & Communication Training | Gosport (facebook.com)

LinkedIn - Emma Jenkings | LinkedIn

E-Learning and Downloadable Resources:  https://mosaicmediationvipmembervault.com/

I'd love you to connect with me.

https://www.enrichmentcoaching.co.uk/

https://www.linkedin.com/in/gayletong/

https://www.instagram.com/enrichment_coaching/

Host JD Kalmenson interviews Polly Young-Eisendrath, PhD,  about how the skills of Real Dialogue can help us humanize those we have conflict with, appreciate a different perspective, and increase both self-understanding and compassion for others.

Polly Young-Eisendrath PhD. Polly is a Jungian analyst, a psychologist, and a psychotherapist in private practice. She's a clinical associate professor of psychiatry at the University of Vermont and is the founder and director of the Institute for Dialogue Therapy. She's the author and/or editor of 18 books on the topics of parenting, adult development, intimate and parental love, Buddhist theory, Jungian psychology, women's development, couple therapy, couple development, and various paths to awakening and enlightenment. These books have been translated into more than 20 languages. Her most recent works are The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance. And Love Between Equals: Relationship as a Spiritual Path. 

Host Kalmenson is the CEO/Founder of Renewal Health Group, a family of addiction treatment centers, and Montare Behavioral Health, a comprehensive brand of mental health treatment facilities in Southern California. Kalmenson is a Yale Chabad Scholar, a skilled facilitator, teacher, counselor, and speaker, who has provided chaplain services to prisons, local groups and remote villages throughout the world. His diverse experience as a rabbi, chaplain, and CEO has inspired his passion and deep understanding of the necessity for effective mental health treatment and long-term sobriety.

#Mentalhealth, #conflictresolution, #polarization, #realdialogue, #peacefuldialogue, #non-violentcommunication, #communication, #mediation, #Buddhistphilosophy, #karma, neardeathexperience

Follow JD at JDKalmenson.com

What do a water bottle, text books, and hundreds of feeling words have in common?

They were all in Nathan Stearman’s backpack for years!

On this STS episode, I chat with Microbiologist Nathan Stearman about his feelings. (Oh, did I mention Nathan is my husband? 😉)

Nathan shares his experience with shame as it pertains to being a man in a society that hyper focuses on men not feeling. 

He shares with us how to recognize what we’re feeling, the importance of allowing feelings to come and go, and normalizing the full range of emotions.

Hey, let's connect! Instagram, TikTok, or my email: em@helloemilystearman.com

Added August of 2022: WOW. Speaking to Shame has GROWN! I am floored and humbled and weepy. What a journey this has been! As the podcast grows, so too do my abilities to share incredible stories and people with you. As my time investments increase, so does my need for support. If Speaking to Shame has ever helped you feel seen, I’d be honored if you donated ANY amount to the show. Here’s to continued healing. 🧡
DONATE HERE 

LOOK AT YOU, HEALING YOUR SHIT! ✨🧡
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