meg boggs

Meg Boggs is the brilliant author of Fitness for Every Body, content creator, powerlifter, blogger, mother to Maci and loving partner to her husband Bobby. She has a collective following of over 1 million subscribers through her social media platforms primarily through TikTok and Instagram.

On this episode, we explore parts of her new book "Fitness for Every Body," along with examining layers of motherhood, addressing social media scrutiny and examining the progression and necessary changes required for plus size activewear.

Follow Meg Boggs:

Instagram: meg.boggs
TikTok: Meg Boggs on TikTok
Facebook: Meg Boggs FB Page
Twitter: Meg Boggs on Twitter
Website: Check out Meg Boggs Blog
Book: Fitness for Every Body
Dear Body by Meg on IG: dearbodybymeg
Dear Body by Meg on the Web: dearbodybymeg.com

References:

- Postpartum Depression Symptoms and Causes
- Perinatal or Postpartum Mood and Anxiety Disorders
- The Harmful and Insidious Effects of Fatphobia
- Meg Boggs Viral TikTok on Strength



Launch Date: Wednesday, June 2, 2021

Writer, advocate, feminist and mother Meg Boggs joins Kaitlyn for Grape Therapy this week to discuss her passion for health & wellness through body positivity! She shares her journey to empowerment through writing and exercise, as well as how to deal with body shaming. Kaitlyn and Meg also talk about having self-confidence and leaning into the moments where you feel like a badass. Later, she shares a confession that you won’t believe!

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