Kayamanan hanggang sa libingan?
Kayamanan hanggang sa libingan?
Tinig ng Pag-asa
tl-PHJanuary 24, 2023
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menstrual period
Explore " menstrual period" with insightful episodes like "Kayamanan hanggang sa libingan?", "Menstrual Period: Knowledge and Myths | الدورة الشهرية: معرفة وأساطير", "18 - Diving Deep Into Hormones with Jenn Pike" and "5 - Dr. Stephanie Estima - Your Menstrual Cycle, The Lasso Of Truth" from podcasts like ""Tinig ng Pag-asa", "Ahlieh Be Mahalieh | أهلية بمحلية", "The Find Your STRONG Podcast" and "The Find Your STRONG Podcast"" and more!
Episodes (4)
Menstrual Period: Knowledge and Myths | الدورة الشهرية: معرفة وأساطير
خلال هذه الحلقة ، سنتكلم عن موضوع سن البلوغ وخاصة "الدورة الشهرية" لدى المراهقين.
هذا الموضوع مهم جداً لأنه محاط بالأساطير والمحظورات والمعلومات الخاطئة ، ونحن على يقين أن التعليم هو المفتاح لبناء حياة أكثر صحية لجميع الفتيات والنساء حول العالم.
سنستضيف الدكتور ايلي بركات وهو طبيب متخصص بأمراض النساء والتوليد وهو ناشط ومدافع عن حقوق المرأة في الصحة ويقوم بعدة حملات توعية من خلال الندوات وورش العمل واعمال خيرية و أيضاً من خلال طرح مواضيع مهمة على صفحته بالأنستغرام، وهو موجود في هذه الحلقة ليتكلم عن موضوع سن البلوغ والدورة الشهرية عند المراهقين .
During this episode, we want to raise awareness about puberty and mainly the “menstrual period” topic. Knowing that this topic is surrounded by myths, taboo and wrong information, we believe that education is key to building a healthier life for all girls and women around the world.
In this episode, we'll be joined by Dr. Elie Barakat, an obstetrics and gynecology specialist who is also an activist and advocate for women's health rights. He spreads awareness through giving workshops and collaborating with a variety of humanitarian organizations. On his Instagram profile, he also discusses vital subjects to support women. He's here today to talk about puberty and menstruation in teenagers.
Parenting podcast directed to all mothers who speak arabic, discussing all parenting...
Listen on: Apple Podcasts Spotify
18 - Diving Deep Into Hormones with Jenn Pike
In this episode Jenny chats with best-selling author, medical exercise specialist and holistic nutritionist Jenn Pike about how to use hormones as our “health report cards”. Jenn shares her personal story of how her experience in the fashion industry at a young age negatively impacted her understanding of weight loss and body image, as well as how becoming a mother pushed her to learn more about the necessity for a bio-individual approach to health and wellness. We talk about the birth control pill, our period cycles, training optimization and how to dig deeper into our body chemistry to have a better understanding of how crucial a role our hormones play in our physical and emotional success.
Follow Jenn Pike on Social Media:
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Resources
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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
5 - Dr. Stephanie Estima - Your Menstrual Cycle, The Lasso Of Truth
Jenny speaks to Dr. Stephanie Estima, CEO of Hello Betty, creator of the Estima Diet, Host of the Better! Podcast, and author of The Betty Body. Their focus on women being distinct and unique in their own right, takes them through a conversation about how women possess a very distinct superwoman power- their periods. From discussing the significance of a woman’s menstrual cycle, they look at how our periods are a time of reflection, and making change, and how training should fluctuate with this cycle. We also learn that as women, our worthiness needs to come from within- we find our strong when we give ourselves grace, both physically and mentally, to give our bodies what they need.
Dr. Stephanie Estima Resources:
Hello Betty Resources:
Better! Podcast Resources:
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.