mental health advocate

In this episode Sonja talks about her personal struggles, young pregnancy and religion,  losing her son to a drug overdose. Battling with his double life one being in a gang and tagging not understanding that world and having a brand new understanding and appreciation for not judging and accepting people for who they are and that her son was doing great work with his friends. Lifting them up and making them better people.
You can find Sonja at @Sweetsonja on Instagram out here podcast titled WHEN WORLDS COLLIDE. 
You can find me on Instagram at @tattooedlifecoach8
Www.tattooedlifecoach.com
Please reach out if you need help❤️

Aron is a Harvard Graduate, ADHD Coach & a Predominate Figure in the Tok Tok Game.

Aron was diagnosed with Inattentive ADD, which actually changed his life. Since then, he has built a thriving Fortune 500 career helping companies like Marriott, Deloitte, Johnson & Johnson, McDonald's, KPMG, and United Healthcare.

The journey was painful, so Aron decided to share the tools, insights, and science-backed strategies he used to turn his life around. Aron’s hope is they will help you too.

Learn more about Aron Croft:
Hidden ADHD
Hidden ADHD 101
Work w/ Aron
Facebook
YouTube
TikTok 

Instagram

Twitter

Resources

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Tim dives into his battle with ADHD and the explanation on why it's no longer called ADD.  Tim also talks about what he's proud for, Delonte West & never attending a seance.

ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!

Episode introduced by Anthony aka Monkey Noodles

MusicSuggestion: Joyner Lucas - Lotto
Podcast Suggestion: Podcast27

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Holly Anne Mitchell is a CEO, Keynote Speaker, Self-Hypnosis Instructor, Performing Artist & recent Ted Talk Speaker.

Holly's story her real story was born from a dark place, when her and their business got seriously stuck. At 29 years old, she was unhealthy and unhappy, entangled in a relationship that drained her energy—so much that Holly was suffering from weekly panic attacks. Their business had plateaued—and profitability was declining. Holly was burned out, and spinning my wheels, without getting significant results. With a lot of hard work, do-it-yourself marketing, and a strong network of support, Holly helped Dr. Lhota grow his practice from $1 million to $8 million in 6 dental chairs. 

In this interview Holly & Tim talk about her climb as receptionist to CEO, mental health within the dentistry professionals, her weird phobia of vomit & hypnosis talk.

Follow Holly Anne Mitchell:
@hollyanne_mitchell

hollyannemitchell.com

@dentalavengers

Dental Avengers Mental Wellness Conference

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Tim gives another update on prioritizing his time, inadvertently distancing himself & getting ready for winter depression.  This episode goes into gaslighting, which Tim explains what is, the signs, and how to respond if you're being gaslit. 

ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!

Episode introduced by Larry Lease w/ Cinema Gold

Music Suggestion: Dillon Francis - Reaching Out

Movie Suggestion: Evil Dead I, Evil Dead II & Evil Dead (Remake) [9.7/10]

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Nenia Corcoran is a long time police officer, where she is one of the only few females on the force. She strives to be a positive role model for the younger females in her community. Nenia is also a survivor of a sexual assault in college where at the time she did not know what to do, and took years to cope with the trauma. Nenia then struggled to end an emotionally abusive marriage to a man she’d known since middle school. Nenia has now made it her mission to reach other women who may be silently suffering in similar situations. She also is the author of two books, ‘He Loves Me Not’ & ‘Things I Didn’t Learn in School’

https://www.NeniaCorcoran.com

Follow Nenia on Social Media:
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Buy her books on Amazon
Listen to the He Loves Me Not Podcast

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Laura is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain focused company that helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.

We talk about IBS, getting out of a toxic relationship, our loves for elephants & her idea for a brunch spot

To learn more about Laura & Healing to Happy, CLICK HERE

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** This episode talks about pedophilia and mentions rape. Listener discretion is advised**

This topic and episode was really difficult.  Tim brings up the connection of mental health & pedophilia. Then asks a serious question that you may have trouble answering. It's a very tough one, and Tim is curious on how you would answer it.

This episode does have some bright spots, with conversations about taking left turns, to Catch a Predator & the fall out of Ep. 044 - Missing White Woman Syndrome.TRIGGER WARNING

• https://www.familywatchdog.us/ - Find Sex Offenders in your area.
• Report Child Sexual Exploitation1-800-843-5678
• / text HOME to 741741 - Suicide Prevention1-800-273-8255

In regards to this episode. Tim wants it to be crystal clear that he disagrees entirely with the act of sexually abusing children, and believes it is not acceptable. This also goes for physically and mentally hurting children. People who break that law should be punished by the fullest extent of the law.  Tim has no sympathy for adults who don't understand right from wrong.

Song Suggestion: Gang Starr - Moment of Truth

Movie Suggestion: Big Time Adolescence [6/10 Rating]

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Tim interviews Toby Pasman as they talk about the mind, brain maps & how there are ways to rewire the brain.  Super interesting stuff that was fun to learn!

Toby Pasman is a neurophysiology researcher who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG brain maps and utilizing neurofeedback and neurostimulation technology.

Toby has since worked in the substance abuse and mental health fields, utilizing QEEG brain mapping, neurofeedback, neurostimulation, and PEMF therapy to treat patients clinically. He trained under Dr. Nicholas Dogris, CEO of Neurofield Neurotherapy, learning extensively about applying various forms of neurostimulation to enhance brain performance.

Toby is currently training to become an accredited human potential coach through the Human Potential Institute.

Exclusive offer for 20TIMinute listeners; Roscoe's Wetsuit Neuro Promo

Visit roscoeswetsuitneuro.com to schedule a FREE 15 minute neuro health consultation!

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Wisconsin father Nate Carroll is an endurance athlete and domestic violence survivor. On June 6th 2021 Nate passed the world record for most pushups in 365 days [1,500,231]. Nate can average 4128 pushups per day but still be the weakest person in the room. His story is about taking the worst moments in life and using them as fuel to live an impactful life.

Nate dedicated his 12-month quest to break the record to America’s first responders by partnering with the Tunnel to Towers Foundation to raise money for its Fallen First Responder Program, which helps providing mortgage-free homes to families in need.

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Therapy is for everyone, but why are so many people struggling to get the help they need. Why are there not enough resources, funding and therapists available to us? There are questions Jo Love Dixon a mental health advocate and author of Therapy... is Magic talk about on this week's episode. We also chat about her mental health and therapy journey, her charity work and her first book. It's a good one!

Therapy is for everyone, but why are so many people struggling to get the help they need. Why are there not enough resources, funding and therapists available to us? There are questions Jo Love Dixon a mental health advocate and author of Therapy... is Magic talk about on this week's episode. We also chat about her mental health and therapy journey, her charity work and her first book. It's a good one!

20TIMinutes interviews multifaceted artist and adulter entertainer, Felicity Feline. Tim & Felicity talk mental health, the nasty side of the adult industry, & vulnerability within men. You’ll also hear some of her wild stories from fan interactions, her love for Nala from the Lion King, as well as her favorite drummers!

About Felicity Feline:
Felicity is a multifaceted artist, musician and entertainer, as well as certified nutrition counselor and yoga instructor based out of Los Angeles, California. Musically, she is a drummer of over 18 years, music producer and aspiring DJ. In addition, she is finishing her NASM CPT certification and focuses primarily on outdoor fitness. Within entertainment, Felicity is an actress and model (both adult and mainstream), writer, photographer, dancer, event host & promoter. Felicity has a college background in public health/nutrition, visual art and journalism. She has worked for many nutritional companies, magazines and websites as a consultant, sales rep, and freelance artist. Currently Felicity is finishing obtaining her NASM CPT certification, and writing a memoir.

Follow Felicity on:

Instagram

Twitter

Facebook

Go to her website at felicityfueled.com

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Scout Sobel is the founder of Scout's Agency and the co-host of the popular Okay Sis Podcast. She is a trailblazer in the media industry for utilizing podcasts as a powerful form of PR. After starting Okay Sis, which focuses on female guests, Scout fell in love with spreading women's stories and identified the rising popularity and influence of podcasting. She started Scout’s Agency with an emphasis in podcast PR for women entrepreneurs, podcasters, and brands.

Tim talks to Scout about her journey from dealing with 15 years of bipolar disorder and uses her mental strength to fuel her entrepreneurial dreams. She uses her mental health journey to inspire other women to feel safe in their emotions. They also talk about the Okay Sis podcast, empowering women & her new book The Emotional Entrepreneur!

You can buy The Emotional Entrepreneur on Amazon

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Tim Davis is an advocate for mental health, physical fitness, and sobriety & recovery- and the connections between them.

As a childhood trauma and abuse survivor  and years of being sober and in recovery, he  is leading a  productive life  as a 12-time Ironman finisher, 1-time double ironman finisher, and 7-time 100 mile endurance run finisher. This transforms him, and becomes an extraordinary outlet for helping him treat his bipolar disorder and channel his addictive personality towards positive change and great accomplishments

He is the author of TRIPOLAR: The Story of a Bipolar Triathlete https://amzn.to/3xxpUPl

https://ultratimdavis.com

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Do you want to work with me? Reach out and let me know!


Thank you for joining me on this ride!

Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner 
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements

Tim continues his story about his recent issues with his mental health, and the health care system.  As well as where he as at mentally, and how he's been handling his medication. 

This episode also talks about cars not having headrests in movies & 3 things Tim's grateful for, today!

Episode introduced by Dre of the Ta2squid Podcast

TV Suggestion: The Platform
Music Suggestion: Run the Jewels  feat. Zach De La Rocha - Close Your Eyes (And Count To Fuck)

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Frank King is a Suicide Prevention Speaker and the Mental Health Comedian and he talks with 20TIMinutes about the lighter side of life, when those dark days are looming.  This conversation is serious, but with a good sense of humor.  Enjoy!

About Frank:
As a humorous keynote speaker, Frank brings his corporate brand of comedy to educate, inspire, and finally, entertain…again, ah-has, with a sprinkling of ha-ha’s, in a one of a kind presentation on matters of life and death.

He blends his experience as a clean, clever stand-up comedian, an award-winning syndicated humor columnist, and as a warrior in his own lifelong battle with depression and thoughts of suicide, for content-packed and eminently listenable keynote presentations and workshops.

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Stormi is the author of, The Sophie Lee Trilogy, Surviving The Storm, and also hosts the podcast, 'Bookish Chatter'. A mental health advocate, Stormi has spent her life dealing with Bipolar Disorder, ADHD, and anxiety.  She uses her own personal experiences to help others gather the courage to share their stories and change lives.
 
It's always fun chatting with fellow authors, and I'm so glad Stormi stopped by A Juicy Pear!

Learn more about Stormi on http://www.chasingstormi.com

If your feeling lead, you can Buy Me A Coffee on  http://www.ajuicypearpodcast.com

20TIMinutes is back after a week hiatus.  Tim shares what happened with his missing episode & what he's been going through.  However, Tim is on a mission to bring more positivity and motivation to not only the masses but more importantly himself! Ep. 037 also talks about the fine line between confidence and cockiness, the phrase "suicide is not an option" & how people with fake teeth are elite.  There is also a Donnie Jeffcoat reference in the mix, IYKYK

Episode introduced by Jong aka Cloudy Night


Movie Suggestion: Austin Powers
Music Suggestion: Blackalicious - Passion

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Al Snow is a professional wrestler, who was most known for his time in ECW and the WWF/WWE, during the Attitude Era. Al is also a professional wrestling trainer as well a the CEO of Gladiator Sports Network. Did you know Al Snow was an extra in the movie Rudy?  Well be sure to catch this whole episode as we talk mental health, his pro wrestling career, the injuries he suffered along the way, Owen Hart & who is on his list of wrestlers who should have been much bigger stars!

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