A Very Long Way
In this episode, Josh talks with Naomi Fryers. Naomi is an Aussie mum who after a mental breakdown had to start the very long way back to being her fun & Happy self.
Explore "mentalhealthday" with insightful episodes like "A Very Long Way", "The mental health crisis: A problem you can't lock down", "Episode 4: Mental Health in 2020" and "Remember every single day you are successful. Visit our website at JobSeekersVideoNetwork.com" from podcasts like ""Parenting Plus Business", "Sky News Daily", "We can answer that" and "Affirmations"" and more!
In this episode, Josh talks with Naomi Fryers. Naomi is an Aussie mum who after a mental breakdown had to start the very long way back to being her fun & Happy self.
2020 has been a challenging year for everyone around the world, to say the least. A raging pandemic, political chaos, civil unrest and climate catastrophes are all contributing to major stress on mental health.
In this episode, we talk with Debbie Bruckner, senior director of student wellness at the University of Calgary's Student Wellness Centre. Ahead of World Mental Health Day on October 10, Debbie discusses some of the problems and challenges we're all facing, warning signs to watch out for, and what we can do to take care of our mental wellness.
Have an idea for a future episode? Email podcasts@ucalgary.ca.
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