mentalhealthnz

Why hello there... This week's episode is going to be a little different. I chat about university life in my final year, my current health status, the future of the podcast and if I'm truly on the verge of a mental breakdown...

This episode is messy shambles but one that enters into my brain and my current state of mental exhaustion + my tips on how to DELETE/ ELIMINATE mental exhaustion! Sending love to y'all always! My dm's are open for anyone who needs a chat.

PLEASE send me a DM with ya thoughts for The Hard Way - I need it lol.

New Zealand HELPLINE - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Follow us @thehardwaypodcast & @mollyyblanchard 🧡
https://linktr.ee/thehardwaypodcast

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

Kia ora team! We are up to episode seven. In this episode, I am joined by Jesse Brown from the New Zealand pop band LA WOMEN!! We discuss all things La Women, what it's like to be in a band and the struggles of having music success during Covid-19. Jesse also opens up about his struggles emotionally with tours and the mental support that comes with being in a band. This chat is another super honest and open conversation, just had between two friends! Thanks again Jesse & be sure to check out LA WOMEN everywhere 🕺
*Trigger warning* Our chat involves discussions of men's mental, depression and anxiety struggles, and Covid-19 lockdowns,  please click off if these topics feel too triggering.
New Zealand HELPLINE - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Host: Molly B
Music: Eliezer "Lemon with a Twist"
Follow me @thehardwaypodcast 🧡

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

Welcome to THE HARD WAY Ep#14 - Mindset, Manifesting and Moving on with Kimi! In this episode, Kimi and I talk all things mindset and shifting it, manifesting and how to do so successfully for you, and moving on from high school to becoming an adult. We explore extra talk about building a business, loving yourself and how we met. Generally, it's just a good laugh!  AGAIN I'm sending love to all humans in Auckland and Aussie at the moment struggling in lockdown. Stay positive, hang in there and be kind to yourself.  We also say Ka kite to SEASON ONE and bring on an exciting new journey into season TWO, listen to the end to find out some exciting stuff. This podcast is all about giving you the lowdown on what lessons I've learnt the hard way, so you don’t have to.
 Host: Molly B
 Music: Eliezer "Lemon with a Twist"
 Follow me @thehardwaypodcast 🧡

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

Welcome to THE HARD WAY Ep#13 - Am I wasting my time? In this episode, we talk all things time-wasting, as I know we all feel time running away from us. I talk about how I've broken time down into the 3 P's and how not to feel guilt for doing now. I'm sending love to all humans in NZ and Aussie at the moment struggling in lockdown. Stay positive, hang in there and be kind to yourself. I feel this episode couldn't have come at a better time. P.s lockdown brain is very apparent in this ep, so give me a break haha! This podcast is all about giving you the lowdown on what lessons I've learnt the hard way, so you don’t have to.
 Host: Molly B
 Music: Eliezer "Lemon with a Twist"
 Follow me @thehardwaypodcast 🧡

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

Welcome to THE HARD WAY Ep#12 - Does this pain last forever? With Georgia. *TRIGGER WARNING* In this episode, Georgie and I discuss all things loss, grief, trauma, and mental health. We really left no subject unturned, as Georgie speaks more about her story than ever before. I admire Georgia, her incredible strength, and how she has used her and her family's story to raise awareness and support people going through similar situations.  Give her a follow at @thisisgeorgie to gain some really incredible insight and watch her gorgeous dog Buddy's journey with puppy school.  @coolchangenz is the side hustle advocating for all things mental health. This podcast is all about giving you the lowdown on what lessons I've learnt the hard way, so you don’t have to.
 Host: Molly B
 Music: Eliezer "Lemon with a Twist"
 Follow me @thehardwaypodcast 🧡

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.