#mentalhealthtips

Hello my dear people,
Today’s episode is about everything what is now really important in my life. You will get some information about the book, but believe me when I said it’s just little bit of story and the book cover. I am sharing with you as well my journey with my dogs, and little puppies. Of course I will not be myself to be honest and motivational with my thoughts, tongue and words.
Enjoy the Christian book shop story. 
https://www.facebook.com/FMDunfermline

My Facebook to love and support me:
https://www.facebook.com/paulina.sevastjanova
Stuart social media to support his work
https://www.facebook.com/SMTandN
Book to buy. All my slay stories ;)
https://www.amazon.co.uk/dp/B0CHL16CR6?ref_=cm_sw_r_cp_ud_dp_MBY4WGS1KY10JPQK7ZSJ

Madeline in Stoneland
https://www.amazon.co.uk/Madeline-Stoneland-thoughts-saint-woman/dp/B0CCCGPS8R

you welcome, Coach P. :)

In today's episode we are diving into understanding some of the ways our brain and psyche interfere with our successes. Expect some learnings, some vulnerability, some challenges, and hopefully some good insights to refine how we move! I hope you stick around. 

Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change.  This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world.  I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align… with love.  Pass it on.

Connect with me on IG @anahata_wellness, anahatawellness.co or send me questions or feedback via email at info@anahatawellness.co .