metabolic diet

In this lively episode, you and your wife explore a variety of intriguing topics. The journey begins with a discussion about Terri's new metabolic diet, featuring lots of beans. The conversation then takes a surprising turn towards the kitchen as you delve into the potential wonders of using banana peel flour to create better sugar cookies.
Transitioning to health and wellness, you explore the concept of "mewing" and its connection to orthodontics. A bathroom bombshell is dropped as you investigate whether closing the lid while flushing helps prevent the spread of viruses. The episode takes a humorous twist as you ponder whether people use their toilets like garbage cans and share a tip for a fresh-smelling bathroom.
Shifting gears to personal habits, you discuss using toilet paper in a healthy way and wrap up with two lists: "7 Things Ladies Can Do to Be Irresistible" and "7 Things Men Don't Find That Important." The episode concludes with a revelation about why kids may resist eating vegetables. Thanks for listening and have a blessed week.

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Reed Davis is the founder of Functional Diagnostic Nutrition, which teaches people cutting-edge methods of evaluating functional lab results so they can heal themselves & grow robust wellness practices doing what they love.  Functional Diagnostic Nutritionists believe that understanding how to gather & analyze data is one of the most important factors in achieving optimal wellness. In this conversation with Reed we discuss:

• How Reed's previous work allowed him to see patterns in patients' lab results
• The D.R.E.S.S for success approach to achieving optimal health
• How stress is the REAL root cause
• Why Reed actually doesn't like the phrase "root cause"
• How a patient/client of FDN uses testing to get results
• The Metabolic Type Diet
• What you should be eating

...and more!

Learn more about Reed and FDN at fdntraining.com/terrain

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net.

Music by Chris Merenda

This week with having guest Jaci back from the Lyn-Genet plan as we talk about metabolic diets and men explaining how women's hormones work.

To learn more about Jaci you can visit:
The Lyn-Genet Plan or email info@lyngenet.com

Music by Alex Grohl and Pixabay click here to listen to learn more

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more