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    micro-aggression

    Explore " micro-aggression" with insightful episodes like "61 The Power of Language, part 2", "EPISODE 16 (50) PLAY BIG - why it pays to avoid being petty at work", "Lock, Stock & Two Smoking Barrels", "'Inverted Commas'" and "Code Black" from podcasts like ""Witchy Wit", "Andrew's Podcast on: 50 WAYS TO SUCCEED AT WORK", "Toya Talks", "Toya Talks" and "Toya Talks"" and more!

    Episodes (100)

    61 The Power of Language, part 2

    61 The Power of Language, part 2

    Join Leilani and Kimberlyn as they continue their exploration of the power and magic of language, and why that is so important.


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    EPISODE 16 (50) PLAY BIG - why it pays to avoid being petty at work

    EPISODE 16 (50) PLAY BIG - why it pays to avoid being petty at work

    Andrew explains in this episode that pettiness flourishes like weeds in most organisations. 

    It happens when people become obsessed with unimportant matters or minor details at the expense of working on their priorities.

    Few people set out to be petty. Yet this behaviour often thrives in even the most efficient work settings.  Maybe just less than elsewhere.

    Want to see the wide range of issues that make pettiness at work? Google The Stomp Out Most Pettiness (STOMP) Checklist or click this link.

    Here are the first five items from the STOMP list of petty behaviour you might come across at work: 

    • Act immaturely or Act unprofessionally    
    •  Complain about noise levels  
    •  Complain about smells from food or other sources   
    •  Criticize or ridicule someone for being intelligent       
    •  Devote obsessive attention to inconsequential matters 

     What do you say in response to pettiness? Try any of these:

    "Is this relevant to our current priorities?"
    "I hear your concern, but let's stay focused."
     I know this information is essential to you, but I also need it for my work. 

    It's not petty, suggests Andrew, to tackle pettiness instead of just ignoring it. Why? Because such behaviour can damage: teamworking, meeting goals, policy, and performance.

    Andrew ends the podcast as usual with three simple actions you can take right away.

    These include checking your behaviour to make sure that you are not being petty or small-minded and listening carefully to those you think are petty to discover what lies behind their concerns.

    All 50 Ways podcasts end with three actions you can take today to do better.

    Can't wait for Series 2 to run its course? Then buy Andrew's new book, published on Amazon, and there's also an Audio version.

    Further reading and videos:
    Andrew recommends some useful follow through material which you can find for each episode at50Ways.site/reading; and 50Ways.site/watch.

    BOOK:
    The 50 Ways to Succeed at Work book is a standalone companion to Andrew Leigh's weekly podcasts.
    It's an essential resource for all job starters and those at work for a few years.
    Dip in and out and take what seems helpful.

    https://www.amazon.co.uk/dp/B0BRM569KY


    Lock, Stock & Two Smoking Barrels

    Lock, Stock & Two Smoking Barrels

    ACAS gives employees and employers free impartial advice and mediation on workplace disputes, employment rights, and best practices. 

    ACAS must be used before approaching an employment tribunal. The view is that an employment tribunal must be used as the last resort and therefore ACAS provides a service of mediation to find a compromise in a workplace disputes. In the event that a compromise cannot be found and a Claimant has exhausted a grievance process and therefore not found a resolution through ACAS, a Claimant can take an employment matter to an Employment Tribunal.

    In this episode I will be discussing my friend's case which we took to ACAS I managed to negotiate an out-of-court settlement for her of nearly £50k and renegotiated the terms of that settlement which included:

    1. Payment within 7 days
    2. A tax-Free settlement with all tax liability to be fully paid by her employer to HMRC
    3. Payment of 10 therapy sessions
    4. Agreed wording for an employment reference 
    5. Letter of retraction and an apology in writing for a false accusation made during the course of her employment.
    6. Payment in lieu of notice to enable her to leave this employment on full pay for 3 months.

    We will be using her employment dispute as a case study for this episode.

    https://www.acas.org.uk/

    *This episode also includes x2 dilemmas
     
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    'Inverted Commas'

    'Inverted Commas'

    The passive-aggressive inverted commas in emails create the tension the author intended. The use of inverted commas as a microaggression is used to reinforce one's position and to provoke a response from you.

    In this episode, we also discuss my most recent boss reapplying for a role she has been doing for almost 2 years

    *This Episode also includes x2 dilemmas

    Apologise for the disruption to the audio. We are replacing our Apple Mac for a greater podcast listing experience. - Back to regular programming next week.

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    Code Black

    Code Black

    As children, we were often not encouraged to use our voice, or have an opinion the old saying of 'Children should be seen but not heard.' This then evolves into being easily manipulated as we second guess ourselves or question the decisions we initially decisively make.

    In the working world, we become susceptible to career manipulation this is demonstrated by displaced loyalty to a company that no longer serves you or being talked out of resigning, etc I am labeling this a Code Black!

    This episode includes x2 dilemmas and a follow-up to a previous dilemma.

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    Karma Never Forgets An Address

    Karma Never Forgets An Address

    In the workplace, I have long accepted that there is no such thing as a perfect job or workplace. Workplaces often thrive in toxicity breeding fear and control. I will always seek balance and peace because no workplace is perfect.

    In this episode, I discuss and conclude Florence who decided to attempt to discredit me and called into question my integrity her sole motivation was to abuse her position because she does not like consultants. After a Letter Before Action.....The organisation has agreed on an out-of-court settlement. Our greatest superpower is being underestimated.

    Email me:  hello@toyatalks.com
     
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    The Hustle Is Sold Separately

    The Hustle Is Sold Separately

    In this episode, I challenge you to have agency over your career it requires you to accept that the work structure is created to ensure you rely on your organisations and managers to validate you through promotions and/or bonuses. Having agency over your life and career means you operate and see the world of work as transactional and when a workplace has served in achieving your objectives you move on and build on your career. You do not require permission to do so or operate in guilt via a form of displaced loyalty to an organisation or manager who is committed to keeping you stagnant in a position that only serves them and therefore oppresses your ability to grow and attain success and the financial benefits of that success.

    Understanding the work hustle requires you to first understand that the work Hustle Is Sold Separately.

    We will also be discussing the Fawcett Report into 'Women of Colour' experiencing racism in the workplace.

    Email me:  hello@toyatalks.com
     
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    London Boys

    London Boys


    London Boys applies to those who think it's acceptable to be debating who pays for dates and think they should piggyback on the hard work and sacrifice of women who are building. Such limiting and elementary thinking is relative to the limited dating pool in London. Ladies, it is time to pivot and consider international dating. Open up the location and widen your dating pool.

    The only way you can consider your dating options is to consider your dating pool you need to diversify and expand your options which also includes considering dating outside of the UK.

    In this episode, we also discuss women who sacrifice their careers, hard work, and business for a relationship or for a man. You can have your own thing without needing to have a man jump on what you have. Remaining independent from a man or relationship is healthy it creates respect, boundaries, and independence. This should be celebrated.

    Male fragility is loaded with ego and patriarchy. Women often trade in what they have built for a man/relationship disguised as love, when in fact it's a co-dependency rooted in low self-esteem and lack of respect for the sacrifices you have made to build yourself up.  Black  Women Work twice as hard and navigate work and careers uniquely from our non-Black and white counterparts we know the racist and oppressive structures we as women exist in and navigate through therefore why do some of us forget this in pursuit of love?  Why must love come with the sacrificing of self?  Whilst on the topic we also discuss SteffLonDon and Burna Boy and other celebrities eg Mary J Blige who blurred the lines between work/business and relationships.

    Email me:  hello@toyatalks.com
     
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    Shattering The Glass Ceiling

    Shattering The Glass Ceiling

    "You are not worth anything if you are not in the right place. If you are not appreciated, do not be angry, that means you are in the wrong place. Do not stay in a place where no one sees your value" - Anonymous

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    What Brings You Peace? (Part 1)

    What Brings You Peace? (Part 1)

    In order to recognise what brings you peace you have to know and understand your non-negotiables.

    In the workplaces often white-dominated where we Black Women are often in the minority what does peace look like? Workplaces are often anxiety-driven toxic places so peace is often a myth, but when we are clear on our non-negotiables we must be in a place and position to communicate them even if it means using the system to do so because that in itself is our pursuit of PEACE!

    *This episode includes x1 dilemma.

    Credits:
    Opening segment from 'Know For Sure Podcast'.

    Referenced episode from the Toya Talks Podcast 'Not Every Battle Is Your Destiny To Fight' - Season 2 Ep 44

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    DILEMMA - (What would Toya do?): 'Toya Talks - I am not respected in my organisation my manager does not introduce me and I do not have the respect of my colleagues'.

    DILEMMA - (What would Toya do?): 'Toya Talks - I am not respected in my organisation my manager does not introduce me and I do not have the respect of my colleagues'.

    This is a dilemma episode covering x3 dilemmas.

    This episode includes views of the death of Kevin Samuels.

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    You See Me

    You See Me

    What part of the working world is the worst part?..... I would say the first day would feature in the top 3. Trying to assert yourself without appearing overbearing, not knowing when to speak or if you should, trying to remember people's names, trying to create a good impression..... being seen.

    Being a consultant is completely out of my preferred comfort zone having to start again over and over again for each assignment. This has proven to be a much-needed challenge learning to start over, and perform my due diligence taking into account all the previous learning lessons from previous roles. Black Women we are seen they choose not to see us but they soon realise we are here to stay as long as we choose to.

    Email me:  hello@toyatalks.com
     
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    Blackexit

    Blackexit

    Blackexit - when we choose to exit the oppressive limiting beliefs created by society to keep us in a chokehold but instead seek the environments that will give life to the greatness we want to manifest for ourselves.

    Email me:  hello@toyatalks.com

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    The Good Person Syndrome

    The Good Person Syndrome

    Workplaces encourage and push the narrative of the 'good person' not allowing for questions or mistakes but instead placing undue pressure on staff to be perfect without mistake, question,  consideration, or exception.

    In this episode, we explore our need to be the 'Good Person' and why we continue to allow this toxic persona to control and govern how we navigate work, especially during the vulnerable times of probation or leading up to promotions and bonuses.

    What is clear is we have all suffered from 'The Good Person Syndrome' some of us still do and are buckling under that pressure. Let's discuss.

    In this episode, we will also be discussing the latest Employment Tribunal judgment where a 39-year-old White Woman took her employer's Gartner Consultancy to court for Bullying, Victimisation, less favorable treatment, and constructive dismissal. She won part of her claim, one being the use of the derogatory term used by her employer referring to her as a 'Good Girl'. The judge set a precedent and his statement justifying his ruling is a turning point that we all need to be aware of.

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    The Business Of Marriage

    The Business Of Marriage

    This is one for your Whatsapp group chats. When people get past the aesthetics of marriage the flowers the big dresses and the exuberant amount of money spent, people ignore the business side of marriage. The financial aspect sees both parties bring forth their finances into a financial pot. What does the business of marriage look like? Is marriage a business? - Yes, it is a financial institution and one we will discuss in this episode. When you are considering a life partner you must consider the business side of your marriage and what that brings and how monies are spent but also understand the financial health of your partner and financial associate and how both of you enter into the business of marriage.

    Email me:  hello@toyatalks.com
     
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    Not Today Satan

    Not Today Satan

    Since recording this episode Will Smith has released a statement apologising for slapping Chris Rock at the Oscars.

    Whenever greatness and the TESTimony the devil will always show up to take the glory, in work and in life. The devil works overtime and uses people to deliver the agenda of disruption and chaos.

    This episode contains x3 dilemmas.

    Email me:  hello@toyatalks.com
     
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    Finding Your Focus

    Finding Your Focus

    In this episode, we discuss Finding You Focus. Having the focus to know what you need to manifest and developing a plan to make your focus a reality. So many people are on the fast train without a destination because the focus is missing. Knowing what you are working towards, you need a FOCUS.

    Email me:  hello@toyatalks.com
     
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     YouTube: At Home With Toya
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    Copy & Paste

    Copy & Paste

    In this episode, we discuss colleagues who take credit for your work and how we develop the skills and tools to deal with these situations. I will also be discussing the importance of not pigeonholing yourself but ensuring you create options and in turn, choices that will enable you to navigate more freely in your career.

    Email me:  hello@toyatalks.com
     
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    YouTube: At Home With Toya
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    I.B.O - I Before Others (Mass Exodus PT2)

    I.B.O - I Before Others (Mass Exodus PT2)


    A continuation from the previous 'Mass Exodus episode'.

    In this episode, I discuss the reaction and fallout of my resignation and the audacious audacity of senior managers after staging a coup, in their attempt to use me to replace Debra, my line manager.

    Email me:  hello@toyatalks.com
     
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     YouTube Channel:
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    Mass Exodus

    Mass Exodus

    After 14 months of contracting at this organisation... I have resigned. 

    There is also a strength in knowing when it is time to leave. - let's discuss it!

    *In this episode we also have x2 Dilemmas

    Email me:  hello@toyatalks.com
     
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     YouTube Channel:
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    https://toyatalks.com/


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