microbiome

In this weekend's short I break down the benefits for fasting for a healthier microbiome.

Show-notes are available @

https://zecohealth.com/fastingmicrobiome/

Click below for 30% discount off HEAL & all EAAs from The Amino Co https://aminoco.com/zecohealth

Listen to this short to learn the importance of microbiome diversity.

Shownotes are available @ https://zecohealth.com/microbiomediversity/

Click below & use code zecohealth for 30% discount off EAAs from Amino C https://aminoco.com/

In this episode, Spencer Feldman & I discuss the importance & hacks for a healthy microbiome.

Show-notes are available @ https://zecohealth.com/remedylink/

Click below to access The Zeco Recommdation Page for products I recommend for fitness, health & fat-loss

https://zecohealth.com/recommendations/

My Guest today is Pedro DoAmaral, he is a   Biomedical science research student, Biotechnology minor. Integrative health practitioner. Pursuing Scientist.

We will be discussing topics like: 

• Mitochondria Disease the key to determining factor in modern diseases
• Cholesterol, Vitamin D absorption for overweight/Obese Individuals
• Photobiomodulation and how it can alter one's Biology
• The Liver and how to keep it functioning properly
• .The Liver and Gallbladder’s Role in Systemic Health
• The Importance of Vitamin K2 and what are the best food sources to get it from
• NAFLD and what are the best and fastest ways to reverse it. and much more.And..much more!! 

Find my ebook here: Top 10 Foods for a Healthy Lymphatic System