Body Acceptance, Health at Every Size, & Challenging Healthcare
Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
In this episode, I welcome special guest, Brianna Campos, a coach and educator who's a leading expert in the field of body image. Bri is here to guide us through a conversation all about body image and how we perceive ourselves.
We'll explore the concept of body neutrality, discuss why it can be challenging to view our bodies in a neutral way, and dissect the idea of health at all sizes. Bri will share her wisdom on how we can shift the paradigm of body image and health, helping us foster a healthier and more compassionate relationship with our bodies.
But that's not all; we'll also share practical tangible tools on how to manage the negative narratives we often have about our bodies. It's going to be a captivating episode filled with invaluable insights and advice.
You won't want to miss it - Listen now!
Learn more about Bri at: https://bodyimagewithbri.com/
Connect with Bri on Facebook at: @bodyimagewithbri
Follow Bri on Instagram here: @bodyimagewithbri
If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
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PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing
Music by Blue Claw Philharmonic.