mindfulnessbasedcognitivetherapy

Good news: It’s okay to be a mindful vulgarian. What’s important is that you're aware of the context, the words you use and how you use them. It’s all about mindful communication. 

Special guest Pat Rockman joins Barry Boyce and Stephanie Domet. Stephanie guides the conversation by gleaning Barry and Pat’s insights into mouthing off mindfully. And, she finds out if they ever write someone off as a jerk.

Show notes: This episode contains strong language.

Patricia Rockman, MD, CCFP, FCFP is a family physician with a focused practice in mental health. 

There’s lots of talk about the link between mindfulness and mental health. But what is the role of mindfulness for both people with and without a diagnosed condition? 

Barry Boyce asks Patricia Rockman how mindfulness is used in treatment plans and debunks the ‘cure-all’ perception. They discuss the Centre of Mindfulness Studies in Toronto and what their role is for clinicians and the general public. 

Show notes: Patricia Rockman, MD, CCFP, FCFP is a family physician with a focused practice in mental health. She is the Senior Director of Education and Clinical Services at the Centre for Mindfulness Studies, Toronto.