12 Minute Meditation: A Mindful Writing Practice with Stephanie Domet
Mindful managing editor and your regular 12 Minute Meditation host Stephanie Domet leads a mindful writing practice for settling into your body, noticing your surroundings in a real or imagined setting, and using your experience as a writing prompt. This practice is drawn from Stephanie's new course, Mindful Writing. She shares tips, practices, and prompts to strengthen your existing writing practice, or discover a new creative outlet.
Show Notes:
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The April 2022 issue of Mindful magazine: The Resilience Issue
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