Podcast summary and Notes on "miss adventurous"

Self Love

It’s February AKA love month. So all this month I’m going to be talking about all different kinds of love, from Self love to intimacy & the 5 love languages. I’ll even be speaking to a self-love expert to find out her tips on how to go about the act of loving yourself.

This episode, I’m talking about my own journey to self-love and loving my body. Hit play for some great vibes today!

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usFebruary 03, 2020

MA Chats: Start 2020 with the right Money Mindset Part 2 - Alejandra Rojas

This episode is part 2 of my chat with Alejandra Rojas a Wealth & Money Mindset coach. You can listen to part 1 here https://player.whooshkaa.com/episode?id=550156

If you’ve got no idea about how to deal with your finances, this is the episode to listen to Alejandra has some deliciously useful money advice, mental switch-ups to help you get on-top of your finances and start 2020 with the right Money Mindset.

You can find Alejandra’s Mindset Wealth Leverage Academy here https://alejandrar.thinkific.com/pages/coming_soon

& catch her on insta @alejandrar_coach or via https://alejandrar.com/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 30, 2020

Start expressing yourself for a clearer mind

My sure fire tip, to help me feel more confident in the words that I say, is using voice recorder on my phone. Wanna know why or how it can help you? Well hit play for my tips to clearing your mind’s desktop.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 27, 2020

MA Chats: Start 2020 with the right Money Mindset - Alejandra Rojas

This episode is full of good vibes and money advice. I sat down with Wealth & money mindset coach Alejandra Rojas to hear her truly inspiring journey about how she changed her life path to align with her own definition of success; how she used the power of her mind when Drs didn’t think she’d make it to her 20’s and much more.

You can tune into Alejandra’s Happy & Wealthy podcast via https://player.whooshkaa.com/shows/the-happy-wealthy-podcast

& catch her on insta @alejandrar_coach or via http://alejandrar.com/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 23, 2020

Start Manifesting

The Big Magical M- word, Manifesting. It’s how to get what you really want, but just how do you do it? Well I’ve got an exercise to run through to get you started, and I’m sharing with you a new way to manifest that I’m trying. After-all manifestation is my name-sake!

Do you love this podcast? Want to make one yourself? I help people just like you turn their self-expression into wisdom, marketing and truth. Get in touch via thgrouge@gmail.com to find out how to get started today!

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 20, 2020

MA CHATS P2: Where Robbie Singh Started

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

This episode part is 2 of the awesome chat with Robbie Singh. The guy uses LinkedIn like its Facebook, has cut countless shapes on many dancefloors and even has his own truck company. We talk about how he’s fun driven when it comes to work, why its really important to meet people when it comes to hiring and HR, how advertising in the 21st century has lots its creativity and heaps more.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 16, 2020

Start your day effectively

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

How productive are your mornings? If you’re a morning person, this episode will be a breeze for you.

If you’re a snoozer and not happy about it, this episode is ALL about how you can become a morning person. I’m dropping wisdom drops about how I became a morning person, by sharing my morning routine with you.

Also, I’m starting a podcast production agency, so if you want to start a podcast in 2020 and have no idea what to do. I’ve got your back, just head over to tiffanyrouge.com and hit me up on the contact form, or just shoot me an email thgrouge@gmail.com

Miss ADVENTUROUS

en-usJanuary 13, 2020

MA CHATS P1: Where Robbie Singh started

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

This episode part is 1 of an incredible chat with master recruiter Robbie Singh. He uses LinkedIn like its Facebook, has cut countless shapes on many dancefloors and even has his own truck company. We talk about how he’s a kiwi through and through, but has his roots deeply planted in his Indian heritage; there’s no stupid idea with Robbie, he looks at anything as an opportunity and has loads of wisdom to share.

Also, I’m starting a podcast production agency, so if you want to start a podcast in 2020 and have no idea what to do. I’ve got your back, just head over to tiffanyrouge.com and hit me up on the contact form, or just shoot me an email thgrouge@gmail.com

Miss ADVENTUROUS

en-usJanuary 09, 2020

Starting Practice

HAPPY NEW YEAR!

Tiff here, and I’ve decided no more third person episode descriptions, instead I’m just going to tell you what’s inside, for real. Just like when I wax lyrical on the podcast!

If you’re looking at your plans for 2020 and thinking NEW YEAR, WHO DIS? This episode of the Miss Adventurous Podcast is for you. If your contemplating starting ANYTHING, listen to this episode. I promise it’ll help you with starting ANY DAMN THING, even practicing Wicca.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usJanuary 06, 2020

Getting REAL on Reflection Part 5: What to leave in this decade

The final episode of the year and the final one in the Reflection series. In this episode Tiff shares what she’s leaving in this decade and why it’s a good idea to leave something of your own in 2019. Hit play to find out what they are.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usDecember 30, 2019

Getting REAL on Reflection Part 4: 29 Things

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

It’s Tiff’s 29th Birthday, so she’s reflecting on everything in her life and sharing 29 things that she’s grateful for. Hit play to find out what they are.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usDecember 23, 2019

Getting REAL on Reflection Part 3: Learned in 2019

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

After speaking about it in the first episode of the Reflection series, Tiff dives into her experiences in 2019 and shares the 3 big take-aways she’s taking with her into 2020.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usDecember 16, 2019

Getting REAL on Reflection Part 2: Overestimate in 1, underestimate in 10

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

We often overestimate what we think we can get done in 1 year and underestimate what we can achieve in 10 years. Tiff looks at life 10 years ago and discusses the difference 10 years makes.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usDecember 09, 2019

Consistent Action

It’s been labeled one of the most important steps to success. Hit play to find out why Tiff thinks consistent action will get you there.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usNovember 13, 2019

The value of Values

When life gives you lessons, turn them into values. That’s what Tiff has done and this week she’s sharing why establishing your values and aligning your life with them leads to a happier, more fulfilled life.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usNovember 05, 2019

A New Dawn of Inspiration

Recently attending a start-up even in Auckland, Tiff shares what she’s learned and how the Sunrise event has brought her a new dawn of possibility.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usOctober 29, 2019

11 Tuesdays

There is only 11 Tuesdays left of the decade. How are you going to spend them? Tiff has some tips of how to start off the next decade when you’re in a growth phase. Hit play to find out what they are and whistle your way into the 20’s!

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usOctober 15, 2019

MA Chats: Ahayhanna - Self Belief that turned into a new home

This episode is an inspiring talk with Ahaynna; a second generation creator and determined woman. From her humble beginnings in Brazil to making fine jewellery in Auckland, her determination and belief has brought her to where she is today. Hit play to hear her story.

If you’d like to see Ahayanna’s work, you can find it here - https://www.instagram.com/haycarsten/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usOctober 10, 2019

Permission Slips

Remember when you were in school and you needed permission from your parents to do pretty much anything? This week Tiff’s talking about how the only person’s permission that you need after the age of 18 is your own. Hit play and write your own!

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usOctober 07, 2019

Miss Adventurous Chats: Mind Puzzle Pieces with Ron - Momentum NZ

Still quite confused about what to do after her bad news, Tiff chats with a business mentor that she met in New Zealand about how to move forward.

If you're keen to work with Ron from Momentum NZ you can get in touch with him via - http://momentumnz.com/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Miss ADVENTUROUS

en-usSeptember 16, 2019