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    mom days

    Explore "mom days" with insightful episodes like and "How to Change Hard Days (Moments) Around" from podcasts like " and "Minding Bliss"" and more!

    Episodes (1)

    How to Change Hard Days (Moments) Around

    How to Change Hard Days (Moments) Around

    In this week's episode, I share three simple steps you can take today to change your hard days (moments) around. As mompreneurs, we are bombarded with chaos on a daily basis, but that doesn't mean we have to be victims of our circumstances. In fact, taking action and doing something for ourselves will go a long way.

    Key Points:

    1. The power of moving your body
    2. The power of mind feeding
    3. The power of getting ONE task completed

    Mama, what other things do you do that help you change your hard moments around? Send me a DM at @empowering.mompreneurs, and let me know.


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