moving forward with hope

Hyper-vigilance, a state of heightened alertness and constant scanning of the environment, can be a significant consequence of narcissistic trauma.

Today we aim to shed light on the concept of hyper-vigilance, explore its origins, outline typical behavioral signs, and delve into its connection with narcissistic abuse.

By understanding this complex relationship, we can empower survivors and promote healing.

Let’s embark on this journey to unravel the intricate ties between hyper-vigilance its connection to narcissism. 

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Have you ever started to have a conversation with a narcissist, only to find out mid-sentence the conversation has been cut off, or they walk away, and they shut down the conversation entirely?  If you have been in a relationship with a narcissist, you may have noticed, there are certain conversations that are not favored, and the narcissist may revert to stonewalling. 

In this episode, we are going to explore why the narcissist shuts down conversations, their motivation for doing so, as we go deep into the diabolical psyche of the narcissist so we can gain understanding and clarity for our situation.  

I’ve got 6 for you today plus a bonus. Let’s go! 

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To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.

Validation. Rebuild. Revolutionize.
Narcissistic Abuse Recovery

Lynn Nichols is a narcissistic abuse life coach, author and personal survivor or narcissistic abuse. https://linktr.ee/lynnnichols

Today, we are going to talk about confronting someone in your life who you deem to be a narcissist. We are going to talk about why it is not recommended nor beneficial to let them know you are on to their game. *Trigger Warning*

Luke and Leia Publishing:  https://bit.ly/39zOa9W
Online Therapy: https://bit.ly/3ENYOby
Article - Should I Confront the Narcissist:  https://www.movingforwardafterabuse.com/should-i-confront-narcissist/
My Story: https://www.movingforwardafterabuse.com/my-story/

You may also like: 3 Changes after I went No Contact: https://youtu.be/Qb6zR5Ak98I
Moving from More to More, Getting off the Treadmill of Performance: https://youtu.be/C6EaLiDN-K4
5 Positive Gains after Surviving Narcissism: https://youtu.be/uvzqMcXXnaw

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Books By Lynn
https://www.movingforwardafterabuse.com/books-by-lynn/
Overcome the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back 
https://amzn.to/3t8Rq3M 

Are you walking on egg shells in your relationship?  Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control 
https://amzn.to/2ODMR2C

Watch the Video on YouTube: https://youtu.be/nAayFeSY68o

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Narcissistic Abuse.  It’s an insidious crime.  Should it be classified it in its own category of a hate-crime? 

To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.

Main Site: https://movingforwardafterabuse.com/ 
https://www.movingforwardafterabuse.com/hate-crime/

Validation. Rebuild. Revolutionize. 
Narcissistic Abuse Recovery
https://linktr.ee/lynnnichols

Lynn Nichols is a narcissistic abuse life coach, author and personal survivor or narcissistic abuse.

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
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6 Practical Steps to Freedom | Leaving the N a r c i s s i s t
*Trigger Warning
Pointless and deliberate targeted arguments that were intentionally designed to degrade the mind surface again.  These arguments are crazy-making and manufactured to get you to go over the edge and lose it, of course then, it would be all your fault, right?

Main Site: https://movingforwardafterabuse.com/ 
https://www.movingforwardafterabuse.com/freedom/

To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.

Try Instacart:  https://bit.ly/3AzKFMI

Validation. Rebuild. Revolutionize. 
Narcissistic Abuse Recovery
https://linktr.ee/lynnnichols

Lynn Nichols is a narcissistic abuse life coach, author and personal survivor or narcissistic abuse. 

SIgn up with Bluehost: https://www.bluehost.com/track/lynnerfied

You may also like: 3 Changes after I went No Contact: https://youtu.be/Qb6zR5Ak98I
Moving from More to More, Getting off the Treadmill of Performance: https://youtu.be/C6EaLiDN-K4
5 Positive Gains after Surviving Narcissism: https://youtu.be/uvzqMcXXnaw

=========================================================
Join our Private Facebook Group, Wake the Elephant
https://www.facebook.com/groups/446617866707683
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Books By Lynn
https://www.movingforwardafterabuse.com/books-by-lynn/
Overcome the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back 
https://amzn.to/3t8Rq3M 

Are you walking on egg shells in your relationship?  Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control 
https://amzn.to/2ODMR2C

49 Powerhouse Affirmations: Rejuvenate Your Soul and Mind after a Destructive Relationship 
https://amzn.to/3l3Oq61

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Check out our Freebies!
10 Benefits of Going No Contact - Free Download https://www.movingforwardafterabuse.com/freebies/ 

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Want to Buy Lynn a Coffee and support the channel?  
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Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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3 Tips to Manage Empathy | Narcissist and Empath Connection

Empaths: If you have found your way to this page, perhaps you have been in a relationship with a narcissist, and have been told, or heard it through the grapevine, that you may be what is called an Empath.  

• But what exactly is an empath?
• What is the empath and narcissist connection?
• Are there any tips to manage empathy for Empaths?

Absolutely, let's address these great questions!

To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.

Validation. Rebuild. Revolutionize. 
Narcissistic Abuse Recovery
https://linktr.ee/lynnnichols

Lynn Nichols is a narcissistic abuse life coach, author and personal survivor or narcissistic abuse. 

Check us out!  We have been listed in the Top 15 Podcasts on Narcissistic Abuse - we are so grateful and delighted! https://blog.feedspot.com/narcissist_podcasts/

Abuse Cycle:  Why is Narcissistic Abuse so Devastating
https://www.movingforwardafterabuse.com/devastating/

=========================================================
Join our Private Facebook Group, Wake the Elephant
https://www.facebook.com/groups/446617866707683
==========================================================
Books By Lynn
https://www.movingforwardafterabuse.com/books-by-lynn/
Overcome the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back 
https://amzn.to/3t8Rq3M 

Are you walking on egg shells in your relationship?  Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control 
https://amzn.to/2ODMR2C

49 Powerhouse Affirmations: Rejuvenate Your Soul and Mind after a Destructive Relationship 
https://amzn.to/3l3Oq61

-----------------------------  Freebies  ------------------------------------------------------------------
Check out our Freebies!
10 Benefits of Going No Contact - Free Download https://www.movingforwardafterabuse.com/freebies/ 

----------------------------  Social Media  -------------------------------------------------------------
Facebook: https://www.facebook.com/waketheelephant 
Instagram: https://www.instagram.com/waketheelephant/ Pinterest: https://www.pinterest.com/waketheelephant/ 
Twitter: https://twitter.com/waketheelephant

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~ Subscribe to our Channel~
If you like our videos, please subscribe,  and hit the bell notification so you can be notified of future videos.

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Check out our other videos!
Why Self-Doubt is the Narcissists' Greatest Weapon
https://youtu.be/JJ2bYtv3o3g

5 Positive Gains after Surviving Narcissistic Abuse
https://youtu.be/uvzqMcXXnaw

I've Gone No Contact, Now What?  No Contact after Narcissistic Abuse
https://youtu.be/EE7vz83dwOA

5 Positive Gains after Surviving Narcissistic Abuse
https://youtu.be/uvzqMcXXnaw

Disclosure: We use Affiliate link(s) which means, we may receive a commission, at no additional cost to you, for products or ser

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

Monthly Subscriptions Now Available: Learn More Here

3 Changes  After I Went No Contact
Main Site: https://movingforwardafterabuse.com/ 

To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.

Validation. Rebuild. Revolutionize. 
Narcissistic Abuse Recovery
https://linktr.ee/lynnnichols

Join Us:
YouTube: https://www.youtube.com/channel/UCj_u7tlSj2GKX-RxOuipB6g

Lynn Nichols is a narcissistic abuse life coach, author and personal survivor or narcissistic abuse. 

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

Monthly Subscriptions Now Available: Learn More Here