#63: Spartan Up With Joe DeSena
We talk to Joe DeSena, founder of the Spartan Race about his new book Spartan Up. We discuss how to forge mental toughness, overcoming obstacles, and what it means to spartan up.
Explore "mud runs" with insightful episodes like and "#63: Spartan Up With Joe DeSena" from podcasts like " and "The Art of Manliness"" and more!
We talk to Joe DeSena, founder of the Spartan Race about his new book Spartan Up. We discuss how to forge mental toughness, overcoming obstacles, and what it means to spartan up.
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