Explore " muscle" with insightful episodes like "How Fasting Can Lead To A Healthier Microbiome", "Hacks To Activate Human Growth Hormones", "The Benefits of Getting Adequate magnesium", "Changing Lives with Scott Gazzoli,CPA" and "Do You Have To Exercise To Lose Weight?" from podcasts like ""The Matter Over Mind Experience", "The Matter Over Mind Experience", "The Matter Over Mind Experience", "The Matter Over Mind Experience" and "The Matter Over Mind Experience"" and more!
In this weekend's short I break down the benefits for fasting for a healthier microbiome.
Show-notes are available @
https://zecohealth.com/fastingmicrobiome/
Click below for 30% discount off HEAL & all EAAs from The Amino Co https://aminoco.com/zecohealth
In this short, I explain few things you can do to activate HGH & promote muscle growth & fat-loss.
Show-notes are available @
Click below & use code zecohealth for 10% off Monolaurin supplements.
In this weekend's short, I explain why & how we can get adequate magnesium.
Shownotes are available @
https://zecohealth.com/magnesium/
Click below to access The Zeco Recommendation Page for all products I recommend for health, fitness & fatloss.
In this episode, I sit with host of Causing The Effect Podcast, Scott Gazzoli to discuss mental & physical setbacks to health & performance & weightloss.
You can learn more about Scott @
https://zecohealth.com/scottg/
Click below to access The Zeco Recommendation Page for products I recommend for health, fitness & fatloss.
https://zecohealth.com/recommendations/
In this weekend's short, I explain if exercise is important for weightloss & if so, how much & what kind.
You can access The Shownotes @
https://zecohealth.com/exerciseweightloss/
Click below to access The Zeco Recommendation Page for all products I recommend for health, fitness & fatloss.
https://zecohealth.com/recommendations/
In this week's episode of The ZecoHealth Show, I interview, Jonathan Wolf, CEO & co-founder of Zoe, a personalized nutrition company that uses state of the art techniques to offer health advice to their customers.
You can learn more about Zoe & the largest nutrition research in the world @
https://zecohealth.com/zoenutrition/
Click below to access The Zeco Recommendation Page for all products I recommend for health, fitness & fatloss.
https://zecohealth.com/recommendations/
In this week's interview I sit with Maria Fox.
Maria Fox is senior policing leader in the UK having served as a police officer since 1994 in two police forces in the UK.
During 2020 Maria suffered a combination of physical and mental health symptoms [thrombophlebitis, DVT, ECG irregularities, acute peri menopausal stress and obesity] which led to a “burn out” episode and chronic fatigue symptoms in October 2020.
It was at this point that Maria had invested in a lumen device to try and navigate her health back on track.
Fast forward 7 months and Maria had lost 50lb, returned to work in policing and was supporting others in the Lumen community with their own health journeys.
You can learn more about Maria @
https://zecohealth.com/mariaf/
Use code MARIA for 15% off Lumen @ https://lumen.me/
Click on the link for recommended products for health, weight-loss, keto & more
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