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    muslimah

    Explore "muslimah" with insightful episodes like "Finding Peace Through Forgiveness: Lessons from Islam on Compassion and Mercy", "How to Stay Active as a Muslim Mum - Personal Stories and Practical Tips for a Healthy Lifestyle", "The Importance of Giving Charity During Ramadan: The Benefits of Zakat and Sadaqah", "Is Fasting During Ramadan Healthy? [ Physical and Spiritual Benefits of Fasting during Ramadan ]" and "5 Practical Tips for Spiritual and Physical Preparation" from podcasts like ""The Veronika Edali Show", "The Veronika Edali Show", "The Veronika Edali Show", "The Veronika Edali Show" and "The Veronika Edali Show"" and more!

    Episodes (31)

    Finding Peace Through Forgiveness: Lessons from Islam on Compassion and Mercy

    Finding Peace Through Forgiveness: Lessons from Islam on Compassion and Mercy
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Assalamu Alaikum, beautiful souls! Today, I want to delve into a topic that holds immense power in Islam—forgiveness. As Muslims, we are taught that forgiveness is not just a virtue but also an essential component of our faith. It has the potential to transform our lives and relationships for the better. We live in a world where mistakes and conflicts are inevitable. We all make choices that we regret, hurt others, or fall victim to the actions of others. But the true strength lies in our ability to forgive and seek forgiveness. Forgiving others can be challenging, but it liberates us from the burden of resentment and grudges. Islam teaches us that forgiving someone is an act of righteousness and a means of seeking closeness to Allah (SWT). By forgiving, we emulate the mercy and compassion that Allah (SWT) extends to us every day. When we forgive others, we pave the way for healing and reconciliation. It doesn't mean we forget or condone the actions, but rather, we choose to rise above the negativity and embrace positivity. Forgiveness allows us to preserve our relationships, restore harmony, and move forward with renewed love and understanding. Now, let's explore some practical steps on how to forgive yourself and others in the light of Islam. These steps are inspired by the teachings of our beloved Prophet Muhammad (peace be upon him) and the wisdom of the Quran. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    How to Stay Active as a Muslim Mum - Personal Stories and Practical Tips for a Healthy Lifestyle

    How to Stay Active as a Muslim Mum - Personal Stories and Practical Tips for a Healthy Lifestyle
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Today, I want to talk about something that is near and dear to my heart - staying active and healthy as a Muslim mum. As a mum myself, I know how challenging it can be to find time for exercise and healthy habits while juggling the responsibilities of motherhood. But it's so important to take care of ourselves, not just for our own well-being, but for the sake of our families too. In this episode, I'll be sharing some practical tips on how to stay active and healthy as a Muslim mom. We'll cover topics such as adapting to changes in our routines, finding the right mindset, the benefits of staying active, and some simple exercises that you can fit into your busy schedule. My Favourite Youtube Fitness Channels: Fitness Blender POPSUGAR Fitness The Studio By Jamie Kinkeade  Modest/Hiking Activewear from:  (Now rebranding) Sign up for the launch here: Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    The Importance of Giving Charity During Ramadan: The Benefits of Zakat and Sadaqah

    The Importance of Giving Charity During Ramadan: The Benefits of Zakat and Sadaqah
    Sponsor Orphans with me this Ramadan: The Importance of Giving Charity During Ramadan: The Benefits of Zakat and Sadaqah Assalamu alaikum, my dear listeners! Today, we're going to be discussing the importance of giving charity during the holy month of Ramadan. As Muslims, we are taught that charity is one of the pillars of our faith. It's a way for us to show gratitude to Allah for all the blessings we have been given, and to share those blessings with those who are less fortunate. In this episode, we'll be discussing why charity is so important during Ramadan, and how we can make a difference in the lives of others through our giving. Tune in!!! Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Is Fasting During Ramadan Healthy? [ Physical and Spiritual Benefits of Fasting during Ramadan ]

    Is Fasting During Ramadan Healthy? [ Physical and Spiritual Benefits of Fasting during Ramadan ]
    Sponsor Orphans with me this Ramadan: As a self-proclaimed foodie and lover of all things delicious, the thought of fasting for an entire month might seem a little daunting. But as a Muslim, I can attest that fasting during Ramadan has many physical and spiritual benefits that will make you wonder why you didn't try it sooner! In this episode, we're going to dive into the science behind fasting during Ramadan and explore the many benefits it can have on your body and mind. From boosting your immune system to detoxifying your body, fasting has some serious physical benefits that you won't want to miss out on. And let's not forget about the spiritual benefits, like increased patience, humility, and gratitude. Plus, it's a great opportunity to connect with Allah (SWT) on a deeper level and become a better Muslim. Buckle up and tune in! Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    5 Practical Tips for Spiritual and Physical Preparation

    5 Practical Tips for Spiritual and Physical Preparation
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: https://www.veronikaedali.com/how-to-celebrate-your-natural-beauty-as-a-hijab-wearing-woman Assalamu Alaikum my friends! Ramadan Mubarak! I wanted to share my personal tips on how to prepare for this blessed month. As a Muslim, I know that Ramadan is a time for spiritual reflection, self-improvement, and increased devotion to Allah (SWT). And in order to make the most out of this month, it's important to prepare both mentally and physically. In this episode, I will be sharing some practical tips on how to prepare for Ramadan, based on my personal experience. By adjusting your sleep schedule, planning your meals, creating a Ramadan schedule, setting spiritual goals, and preparing your heart, you can make the most of this blessed month and grow closer to Allah (SWT). Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    How to Set Achievable Goals for Ramadan

    How to Set Achievable Goals for Ramadan
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: In this episode, I'm excited to share some tips on how to set and achieve goals during Ramadan. As we all know, Ramadan is a month of spiritual growth and self-improvement, and setting goals can help us make the most of this holy month. In the beginning, I discuss the importance of spiritual growth during Ramadan and introduce the concept of SMART goals, which stands for specific, measurable, achievable, relevant, and time-bound. Then, I explain how to set SMART goals by providing examples and emphasizing the significance of setting goals that align with our values and priorities. To prioritize our goals, I suggest reflecting on our values and priorities, making a list of goals, ranking them in order of importance, and focusing on the top three or four goals. I also advise breaking down our goals into smaller, more manageable tasks to make them less overwhelming and easier to achieve. Remember, it's not about the number of goals we set, but how meaningful and impactful they are to our lives. I hope this video will inspire you to set SMART goals and achieve them during Ramadan. Let's make the most of this blessed month! Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Balancing Culture and Religion - Advice for Finding Your Identity as a Muslim Convert

    Balancing Culture and Religion -  Advice for Finding Your Identity as a Muslim Convert
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Salam!  My name is Veronika, and I'm a Muslim revert who's been on a journey to find my new identity or shall I shall I say discover my true identity for the past 10 years. I come from a culturally Russian background, and I'm currently living in New Zealand. It's been quite a journey, but I wouldn't have it any other way. Now, as a Muslim revert, I've faced a lot of challenges in finding my new identity, especially being away from my home country and culture. And I know I'm not alone in this. Many of you out there may also be starting over as a Muslim convert and facing similar struggles. That's why I wanted to record this episode - to share my story and help others who are going through the same thing. Whether you're a new convert or you've been a Muslim for a while like I have, I believe you'll find something useful in this episode. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Coping with Isolation, Prejudice, and Lifestyle Changes as a Muslim Revert

    Coping with Isolation, Prejudice, and Lifestyle Changes as a Muslim Revert
    Coping with Isolation, Prejudice, and Lifestyle Changes as a Muslim Revert Salam! My name is Veronika, and I am a revert to islam. Today, I want to talk about a topic that is close to my heart - the challenges and struggles that new reverts to Islam face.  As someone who has been on this journey for a while now, I understand that converting to Islam can be both exciting and overwhelming.  There are so many changes to navigate, and it can be easy to feel like you're facing these difficulties alone. That's why in this episode, I want to share with you some of the most common, but often unexpected, challenges that new reverts face, and how you can overcome them. Whether you're considering converting to Islam, or you're already on this journey, I hope that this episode will provide you with the support and guidance you need to succeed.  Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    10 Self-Care Tips for Muslim Moms

    10 Self-Care Tips for Muslim Moms
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Today, we're talking about something that's so important for all of us as Muslim moms, but often gets pushed to the back burner - self-care! Being a mom can be incredibly rewarding, but it can also be incredibly demanding. Between taking care of the kids, running the household, and everything else that comes with being a mom, it can be tough to find time for ourselves. So, let's talk about how we can practice self-care without breaking the bank! I've put together a list of 10 simple and affordable self-care tips, that I know from personal experience, really work. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    3 Tips for Overcoming Negative Body Image as a Muslim Woman

    3 Tips for Overcoming Negative Body Image as a Muslim Woman
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here:   Body image insecurity is a struggle that many women face. We are constantly bombarded with images of unattainable beauty standards, social pressure and unrealistic expectations from media, social media and societal standards, it's no wonder why so many of us struggle with negative body image. In this episode, I’ll talk about how to overcome these struggles and learn to love ourselves, hijab and all. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    What does Fasting Breed? Positive or Negative?

    What does Fasting Breed? Positive or Negative?

    EP: 4 S 1

    Introducing Lubna Malik again this year on the topic of fasting. Lubna Malik is a beautiful soul, a teacher, an educator, a community organizer, a philanthropist, a mother, and a dependable friend. An extremely patient person who is willing to test herself by going out of her comfort zone.

    In her words:

    "Life is a journey – we enter from one door and exit via another. The way we make the trip determines our legacy. I want to share what I have learnt and what I am learning with my children. Because it is in giving that we connect with others, with the world and with Allah. It is by spending ourselves that we become rich. What would be the point of having experience, knowledge, or talent if we don’t give it away? Of being blessed with prosperity if we don’t share it. I feel that this has given me consistency in my belief, my work, and the way I lead my life."

    ----------------------------------------------------------------------------------

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?

    visit: lightupwithshua.com

    I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@lightupwithshua.com

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    Thank you.

    Shua - شعا ع

    https://linktr.ee/Shuakhan

    Copyright © 2017-2022 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

    Navigating the Halal Diet as a New Convert to Islam

    Navigating the Halal Diet as a New Convert to Islam
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: I converted to Islam about 10 years ago, and one of the first things I did was adopt a halal diet. It can be a bit overwhelming at first to figure out what is and isn't allowed, but with some guidance and support, it can be a rewarding and fulfilling experience. In this episode, we will be talking about navigating the halal diet as a new Muslim. If you're considering converting or just want to learn more about the halal diet, this episode is for you. We'll cover the basics the halal diet, and I'll share some tips and resources that have been helpful for me in my journey. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    3 Tips for Giving Up Makeup as a Muslim Hijabi Woman

    3 Tips for Giving Up Makeup as a Muslim Hijabi Woman
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: In today's episode, I’m talking about giving up makeup as a Muslim Hijabi woman. We know that makeup can be a fun and creative way to express ourselves, but it's also important to remember that we are beautiful just the way we are, with or without it. If you're considering giving up makeup, or just want to embrace your natural beauty, then this episode is for you. I’ll be sharing 3 tips and a bonus tip to help you feel confident and comfortable in your own skin, and show you that you don't need makeup to feel beautiful. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Myths and Realities: 3 of the Craziest Things I've Been Told as a Muslim Hijabi Woman & My Responses

    Myths and Realities: 3 of the Craziest Things I've Been Told as a Muslim Hijabi Woman & My Responses
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: As a Muslim woman who wears hijab, I have encountered my fair share of strange and often offensive comments from people who don't understand my religion or my choice to cover my head. It can be frustrating and even hurtful to be constantly confronted with ignorance and misunderstanding, but I have learned that it's important to stand up for myself and my beliefs. In this episode, I want to share with you three of the craziest things that I have been told as a hijab-wearing Muslim woman, and how I have responded to them. My hope is that by sharing these stories, I can help to educate others and promote understanding and acceptance of hijab and Islam. So, join me as I share my experiences and insights on dealing with ignorance and misunderstanding as a Muslim woman who wears hijab. Is Hijab Mandatory or is it a Choice? Can it be BOTH an Obligation & a Choice for Muslim Women? Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    The Dos & Don'ts of Swimming in a Hijab

    The Dos & Don'ts of Swimming in a Hijab
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Salam and welcome to this episode about Muslim hijabi women and swimming. In this episode, I will answer common questions about how Muslim hijabi women swim, such as: do hijabi women swim, what do they wear when they swim, where do they swim, and how can they feel confident and comfortable in their modest swimwear? Wanna learn more? Tune in! Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Why so Many Women Choose to Become Muslim

    Why so Many Women Choose to Become Muslim
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: If you've been considering converting to Islam or simply have an interest in learning more about the religion, this episode is for you. Islam is a religion that is rapidly growing in popularity around the world, and it's no surprise that many women are attracted to its teachings and principles. In this episode, I will explore some of the reasons why so many women choose to convert to Islam, as well as some of the benefits that come with converting to this faith. Whether you are a woman who has already converted to Islam or are simply curious about the religion, I hope that this podcast episode will provide you with valuable insights and information. So let's dive in and learn more about why women are drawn to Islam and what it has to offer. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    How to Find Balance and Harmony as a Muslim Convert in a Non-Muslim Family

    How to Find Balance and Harmony as a Muslim Convert in a Non-Muslim Family
    Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Salam and welcome to this episode on finding balance and harmony as a Muslim convert in a non-Muslim family. As a convert myself, I know firsthand the challenges and rewards of navigating your faith in a non-Muslim environment. If you're a Muslim convert who is trying to find your place and feel comfortable and confident in your faith while also maintaining healthy and respectful relationships with loved ones who may not understand or agree with your decision, this episode is for you. Being a Muslim convert in a non-Muslim family or community can be a challenging but rewarding experience. I've been through these experiences myself, and I know firsthand how difficult it can be to find balance and harmony in this unique situation. Whether you're just starting out on this journey or you've been a Muslim convert for some time, I hope that this episode will provide you with valuable insights and support. How I became Muslim - My Revert Story [ From Feeling Sad & Lost to Finding True Happiness ] How I Moved From Russia to New Zealand On My Own At 15 [My Story of Immigrating to NZ as a Teenager] Is Hijab Mandatory or is it a Choice? Can it be BOTH an Obligation & a Choice for Muslim Women? Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Why Muslim Women Choose to Wear the Hijab in Today’s Society

    Why Muslim Women Choose to Wear the Hijab in Today’s Society
    In this episode, we discuss the importance of wearing the hijab for Muslim women. The hijab is a head covering that is worn as a way of expressing faith, modesty, and belonging to the Muslim community. It is seen as a symbol of Islam and is rooted in the teachings of the Quran. I explore the reasons why the hijab is important for Muslim women in today's society, including the expression of faith and commitment to Islam, the promotion of modesty, and the sense of belonging to the Muslim community. I also share personal experiences with the hijab and discuss how it can be a liberating experience for Muslim women! Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Supporting Reverts to Islam: 5 Tips for Giving Compassionate Advice to New Muslims

    Supporting Reverts to Islam: 5 Tips for Giving Compassionate Advice to New Muslims
    In this episode, I explore the importance of supporting friends or loved ones who have recently converted to Islam. Every person's journey to Islam is unique, and it's important to offer support, be a listening ear, respect their decisions and choices, understand the challenges they may face, and offer resources and guidance. By following these tips, you can help your friend or loved one navigate their journey to Islam with compassion and understanding. Tune in to learn more about how to provide support and guidance to new Muslims. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:

    Prayer Tips for Muslim Moms: How to Stay Consistent with Daily Prayers as a Mum with Young Children

    Prayer Tips for Muslim Moms: How to Stay Consistent with Daily Prayers as a Mum with Young Children
    As a Muslim mom of two, I know firsthand how challenging it can be to stay consistent with daily prayers. Between work, family responsibilities, and everything else life throws our way, it can be easy to let prayer fall by the wayside. But as believers, we know the importance of maintaining a consistent prayer routine. In this episode, I'll be sharing my top tips for making prayer a consistent part of your daily routine, including setting reminders, including your children in your prayers, and setting aside dedicated time for prayer. I'll also be sharing some of the benefits of maintaining a consistent prayer routine, including increased spiritual focus and a sense of peace and calm. Whether you're new to Islam or a seasoned Muslimah, these prayer tips are sure to help you stay on track. Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube:
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