Explore "myelin" with insightful episodes like "93. Green flags to look out for in a partner", "The Habits to Build Your Life" and "How to Change Your Habits" from podcasts like ""Do You F*cking Mind?", "The Mindset Mentor" and "The Mindset Mentor"" and more!
Today I go over 15 green flags to look for (and to take on board yourself). These traits are all golden and should be a stable in a healthy relationship. I also go over things that people think may be green flags but are actually the opposite.
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Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create the habits that you want and destroy the ones that you do not.
Episode 438 - We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.
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