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    naturopathic oncology

    Explore " naturopathic oncology" with insightful episodes like ""Revolutionizing Cancer Treatment: The Power of Integrative Solutions"", "Collagen: Supplements 101", "Diarrhea: The Return of Side Eff@¢ks!", "Constipation: The Return of Side Eff@¢ks!" and "Supplements 101: The Basics" from podcasts like ""Integrative Cancer Solutions with Dr. Karlfeldt", "The Cancer Pod: Integrative Oncology Talk", "The Cancer Pod: Integrative Oncology Talk", "The Cancer Pod: Integrative Oncology Talk" and "The Cancer Pod: Integrative Oncology Talk"" and more!

    Episodes (23)

    "Revolutionizing Cancer Treatment: The Power of Integrative Solutions"

    "Revolutionizing Cancer Treatment: The Power of Integrative Solutions"

    Discover the power of an integrative approach to cancer treatment on the latest episode of the Integrative Cancer Solutions podcast with Dr. Karlfeldt. This informative podcast focuses on the need for alternative cancer treatments and invites listeners to learn about powerful integrative and holistic methods that may help fight cancer. Dr. Karlfeldt shares his personal experience of losing his father to colon cancer, which led him to focus on cancer prevention and healing. From discussing the limitations of conventional oncology to the importance of finding an oncologist who educates and involves patients in the healing process, this podcast covers it all. Learn about cutting-edge cancer therapies like photodynamic therapy and the use of anti-inflammatory and antioxidant therapies to support overall health and wellness. Tune in to discover the importance of maintaining healthy habits, adopting a positive mindset, and asking how cancer can serve as a tool for growth and self-improvement. Don't miss out on this powerful episode. Listen now to Integrative Cancer Solutions with Dr. Karlfeldt.

    - Integrative cancer solutions
    - Dr. Karlfeldt's personal experience
    - Naturopathic oncology
    - Limitations of conventional oncology
    - Empowering the patient
    - Addressing cancer from various angles
    - Maintaining healthy habits
    - Cancer as a wake-up call
    - Understanding cancer stem cells
    - Combining traditional and terrain therapies
    - Calming cancer stem cell activation
    - Photodynamic therapy
    - Education and prevention
    - Comprehensive and integrative approach
    - The Karlfeldt Center 
    - Live consultation with cancer patient next week

     

    KEY POINTS

    [0:0:32] Astonishingly, integrative and holistic approaches to cancer treatment have been shown to drastically improve survival rates and save lives.

    [0:6:48] By taking a holistic approach to treating cancer, Naturopathic Oncology has been proven to dramatically improve patient outcomes - not just physically, but emotionally and spiritually too!

    [0:7:19] By shifting your mindset from "why is this happening to me" to "how can this challenge serve me," you can unlock a world of powerful possibilities and experience growth, healing, and profound appreciation.

    [0:9:36] Cancer is a devastating, multifaceted disease that demands comprehensive and expert treatment for the best chance of success.

    [0:14:38] Cancer can be seen as a powerful catalyst that inspires individuals to re-examine and transform their mental, spiritual, and physical health.

    [0:17:47] Surgery can cause cancer to spread more aggressively due to the disruption of tumor coordination and the activation of cancer stem cells - a potentially life-threatening consequence. To minimize this risk and ensure a healthier recovery, pre-surgery treatments that address the body as a whole are essential.

    [0:19:25] Cancer stem cells, which can resist traditional treatments, have the potential to spark tumor initiation and growth - making anti-inflammatory and antioxidant strategies paramount for minimizing their activation and fighting cancer.

    [0:24:9] Experience the power of natural remedies with PolyMVA, curcumin, vitamin C, ozone, and laser therapy – scientifically proven to reduce inflammation and invigorate stem cell activity!

    [0:27:32] PDT is revolutionizing cancer treatment with its awe-inspiring ability to eradicate cancer cells and bolster the body's natural defense system using only the power of light!

    [0:30:0] Utilizing innovative photodynamic therapy and stem cells/exosome-like vesicles, new breakthroughs in cancer treatment are being achieved, drastically increasing the efficacy of photosensitizers to effectively target and destroy tumors.

    [0:31:27] By combining photodynamic therapy with hyperbaric oxygen therapy, patients can experience powerful oxidation benefits, dramatically increasing the oxygen content in their tissue.

    [0:33:47] Consistently engaging in healthy habits can significantly reduce the risk of cancer recurrence, whereas a lapse in diet and exercise can have detrimental effects.

    Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.

    Collagen: Supplements 101

    Collagen: Supplements 101

    What exactly is collagen? Does it really support skin and joints?  And, most pressing: IS IT SAFE to take (in general? if you've had cancer?)  Tina and Leah answer all of this and more as they discuss one of the most popular functional foods available today.  

    Did you know there are at least 28 different types of collagen in the human body?  It is by far the most abundant protein in humans, accounting for about 30% of the total protein content in the body. 

    Collagen is a "scaffolding" protein because it has an integral role in the structure of organs and tissues.  But, in cancer care, this gets tricky. Tumors also have collagen as part of their make-up.  So, is the collagen within tumors friend or foe?  Should you be supporting its production or not? 

    Listen in as Tina and Leah use the latest findings to discuss the risks and benefits of collagen from foods and supplements. 

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Diarrhea: The Return of Side Eff@¢ks!

    Diarrhea: The Return of Side Eff@¢ks!

    In this episode of Side Eff@¢ks, Tina and Leah talk about poo that just won’t quit—diarrhea. No matter what the cause, this episode offers tips and advice about what you can do to normalize your bowel function.

    Nearly every cancer treatment will affect bowel function, so diarrhea is not uncommon. Whether it is chemotherapy, surgery, radiation, immunological, or biological (targeted) therapy (or a combination!) the gut is most likely to be affected. Since rapidly dividing cells line the gastrointestinal tract, the result is often (although not always) loose stool/ diarrhea.

    How about after treatment is over?

    Having unpredictable/excessive bowel movements can be life-altering, and eventually affect your overall health too. 

    Tina and Leah talk about how to sleuth the cause of loose stool. Then, as always, they give you some ideas of how to go about addressing the various causes.  (A review of digestive processes and an intro to this topic was done in the first podcast of this series: Bowel Changes.)

    Links we mentioned on this episode and other cool stuff:

    Diarrhea management handout from equalhope.org

    Managing chemotherapy-induced diarrhea 

    Recipes from Cancer Support Community website

    Chemotherapy-Induced Constipation and Diarrhea: Pathophysiology, Current and Emerging Treatments

    Charcoal for diarrhea from Irinotecan (CPT-11)

    Probiotics for diarrhea from Irinotecan (CPT-11)

    An examination of the effect of castor oil packs on constipation in the elderly  (abstract only)

    Transdermal absorption of castor oil (it was the Meridian Institute, not Heritage!)

    Unofficial Theme Song: L7 Sh*tlist

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Constipation: The Return of Side Eff@¢ks!

    Constipation: The Return of Side Eff@¢ks!

    Do you have issues with constipation?  If so, today is your lucky day! 

    This podcast is all about the sticky business of stuck bowels.  In our first episode of The Return of Side Eff@¢ks, we covered the basics of bowel function and touched on possible bowel issues encountered during treatment.  

    In this episode, Tina and Leah talk about constipation from a naturopathic perspective. Whether during treatment or long after treatment has been completed, constipation can hamper your health. Since the movement of your bowels is a functional issue, and these docs have had more conversations about poo than most people, there is bound to be some info in here that's new to you.

    So tune in and listen as Tina and Leah review what you can do to help yourself get (or stay!) regular.

    Links we mentioned on this episode and other cool stuff:

    8 types of medications that cause constipation

    Constipation and treatment for breast cancer (breastcancer.org)

    Constipation and chemotherapy (chemocare.com)

    Fruit paste and prerry juice recipes

    What Is a Squatty Potty? (WebMD)

    About Slippery Elm (Memorial Sloan Kettering Herbs Database)

    Magnesium powder Leah mentions in this episode

    Unofficial Theme Song “Constipated” by Weird Al

    Runner Up Unofficial Theme Song “Won’t Eat Prunes Again” by Weird Al

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
    Join our growing community, we are @TheCancerPod on:

    THANK YOU for listening!

    Supplements 101: The Basics

    Supplements 101: The Basics

    Supplement use during and after cancer treatment is common. But do you really need to take supplements? How do you even begin to prioritize what (if any) supplements are right for you?
     
    As naturopathic doctors, Tina and Leah talk about supplements all the time. In this episode, they open up about how they approach their use. Instead of saying, "must do this or that," they talk about how you can prioritize supplements.

    And yes, they talk about times when supplements may not be appropriate too. As Kenny Rogers famously put it, "you gotta know when to hold 'em."

    They talk pros and they talk cons. By the end of this episode, you will walk away with a better understanding of appropriate supplement use and a framework for their use.

    Links we mentioned on this episode and other cool stuff:

    Here are some databases to look up supplements to check for interactions. The databases are always updating information. If something you are looking for is not in the database, it does not mean there is no interaction. Always check with your doctor before adding a supplement to your regimen.
    Memorial Sloan Kettering Cancer Center About Herbs Database (Free)
    Natural Medicines Database (Subscription)
    Medline Plus Herbs and Supplements medlineplus.gov

    Dietary Supplement Use is Prevalent Among Cancer Survivors Medscape, December 2021
    Facts About the Current Good Manufacturing Practices (CGMPs) from the FDA
    The Effect of Cytochrome P450 Metabolism on Drug Response, Interactions, and Adverse Effects  American Family Physician 2007
    Get to Know an Enzyme: CYP3A4 Pharmacy Times
    Get to Know an Enzyme: CYP2D6 Pharmacy Times
    Get to Know an Enzyme: CYP1A2 Pharmacy Times
    Get to Know an Enzyme: CYP2C9 Pharmacy Times
    St. John's Wort The ASCO Post
    New York Attorney General Targets Supplements at Major Retailers New York Times 2015
    New York Attorney General Orders Removal of Herbal Products From Store Shelves Natural Medicine Journal 2015

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    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    What the Health? At the Movies with The Cancer Pod

    What the Health? At the Movies with The Cancer Pod

    To vegan or not to vegan? The 2017 movie What the Health? presents its case for adopting an animal-free diet, but does the science the filmmakers cite support their claims? 

    In the latest pod, Tina and Leah go to the movies and review the first of three food-related films, separating the wheat from the chaff, fact from fiction.

    Whether you’ve already seen the movie or not, you will want to hear their take!

    Links we mentioned on this episode and other cool stuff:

    Definition and History of Veganism The Vegan Society

    IARC Definition of Group 1 Carcinogens (scroll to page 2)

    Known and Probable Carcinogens cancer.org

    Cancer: Carcinogenicity of the consumption of red meat and processed meat

    The Sweet Danger of Sugar Harvard Health Publishing, Harvard Medical School

    Intakes of meat, fish, poultry, and eggs and risk of prostate cancer progression DOI: 10.3945/ajcn.2009.28474

    Are Eggs Risky for Heart Health? Harvard Health Publishing, Harvard Medical School

    How It's Made: Cholesterol Production in Your Body Harvard Health Publishing, Harvard Medical School

    What is cholesterol? Harvard T.H. Chan School of Public Health

    Dairy and Breast Cancer Risk Study from 2013

    A Study Suggests Milk Increases the Risk of Breast Cancer, but AICR Experts Say Not So Fast March 2020, aicr.org

    Pesticide Drift epa.gov

    Feeding Seaweed to Cattle Reduces Greenhouse Gas Emission by 82% College of Agriculture and Environmental Sciences, UC Davis

    Six percent of a chimpanzee's diet consists of meat and eggs Jane Goodall Institute

    Support the show

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    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Survivorship / Survivorsh!t: Chemo Brain

    Survivorship / Survivorsh!t: Chemo Brain

    Chemo brain, brain farts, brain fog, cancer-related cognitive impairment (CRCI)… no matter what you call it, it is a debilitating side effect that may persist for months or years after treatment ends. CRCI is more than just forgetting why you walked into a room or where you left your keys. You may find yourself struggling to remember a simple word or having a hard time concentrating on a single subject and don’t even mention multitasking!

    In this last episode of the year, Dr. Tina Kaczor and Dr. Leah Sherman review the possible causes of CRCI and discuss ways that you can improve brain function. Neural plasticity, which is the ability to create new neural networks at ANY AGE, means that you have the potential for bettering brain function no matter what age you are. As always, you’ll learn a little, laugh a little, and by the end you will have ideas of how to optimize your own health. Thanks for listening!

    Links we mentioned on this episode and other cool stuff (Find even more on our Pinterest page!):

    Brain Cloudy Blues - Merle Haggard

    MoCA (Montreal Cognitive Assessment) this is posted for informational purposes only, for accurate assessment please be evaluated by a healthcare professional

    Ask the Experts: Understanding and Coping with Breast Cancer-related Cognitive Changes video Breast Cancer Resource Center

    Measurement, outcomes and interventions of cognitive function after breast cancer treatment: A narrative review https://doi.org/10.1111/ajco.13484

    An update on cancer- and chemotherapy-related cognitive dysfunction: current status DOI: 10.1053/j.seminoncol.2011.03.014

    Acetyl L-Carnitine may increase neuropathy in patients receiving paclitaxel

    Brain Facts: A Primer on the Brain and Nervous System

    Functional and Structural Connectome Features for Machine Learning Chemo-Brain Prediction in Women Treated for Breast Cancer with Chemotherapy 

    Cytidinediphosphocholine (CDP‐choline) for cognitive and behavioural disturbances associated with chronic cerebral disorders in the elderly

    Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang

    Yoga and Self-Reported Cognitive Problems in Breast Cancer Survivors: A Randomized Controlled Trial

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Survivorship / Survivorsh!t: Bone Health

    Survivorship / Survivorsh!t: Bone Health

    Want to learn all about bone health? Then this is the episode for you! How does bone degrade? Who should be most concerned? How can you build bone? Are there certain nutritional supplements that can help? 

    Fracture risk increases with age as our bones thin, but throw some cancer treatment into the mix and bone thinning can happen sooner and more rapidly (up to seven times faster following cancer treatments, according to ASCO). Loss of bone mineral density (known as osteopenia or osteoporosis) increases fracture risk. This is not only true for older cancer patients but young ones too. And bone loss may be late-onset, not showing up until decades following treatment. That means adult survivors of childhood cancers are at a higher risk.

    In Episode 15 of The Cancer Pod, Tina and Leah discuss bone density, risk factors for osteopenia and osteoporosis, and how you can prevent bone loss and reduce the risk of fractures. Tune in and share this episode with anyone you think is at risk of bone loss (it's not just for cancer survivors... aging itself is a risk factor).

    Links we mentioned on this episode and other cool stuff:

    Maren Morris - The Bones (video)

    12 Yoga Poses vs. Osteoporosis - Dr. Loren Fishman (YouTube)

    NCCN Task Force Report: Bone Health in Cancer Care

    Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial

    Nothing Boring About Boron

    Estrogen and the Skeleton

    A Strategy for Preserving Bone Health During Chemotherapy (mouse study)

    Therapy-Induced Senescence Drives Bone Loss

    Bone Aging, Cellular Senescence, and Osteoporosis

    Management of Osteoporosis in Survivors of Adult Cancers With Nonmetastatic Disease: ASCO Clinical Practice Guideline

    Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Survivorship / Survivorsh!t: Fatigue

    Survivorship / Survivorsh!t: Fatigue

    Cancer-related fatigue (CrF) is common, both during treatment for cancer and afterward. Studies show up to 30% of cancer survivors experience fatigue for years following diagnosis. This isn’t your run-of-the-mill not getting a good night’s sleep or overdoing it at the gym fatigue. CrF is its own entity. It’s not relieved by sleep or rest and can be distressing, even life-altering. In this episode, Tina and Leah review the official contributing factors to CrF, and a few causes that aren’t found on the official list. Understanding how the adrenal glands are involved in CrF is essential, and they explain how the adrenals help you maintain energy. As always, at The Cancer Pod, we talk specifics about what you can do to improve your day-to-day. Fatigue is not something you have to live with!

    Links we mentioned on this episode and other cool stuff:

    Unofficial Theme Song for Survivorship Pod - Florence and the Machine

    Unofficial Theme Song for Fatigue Episode - The Foo Fighters

    NCCN Guidelines: Survivorship Fatigue (Provider)

    NCCN Survivorship Care for Cancer-Related and Long-Term Effects (Patient)

    Integrative Therapies for Cancer-Related Fatigue

    Wisconsin Ginseng (Panax quinquefolius ) to Improve Cancer-Related Fatigue: A Randomized, Double-Blind Trial

    Aviva Romm Adaptogens: Ancient Medicine for 21st Century Stress

    Association of Fiber, Vegetable, and Fruit Intake with Quality of Life and Fatigue in Colorectal Cancer Survivors

    How Survivorship Went from Being an Outlier to Mainstream - from The Cancer History Project

    Support the show

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    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
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    THANK YOU for listening!

    Talk To Your Doctor: At Your Appointment

    Talk To Your Doctor: At Your Appointment

    Doctors' appointments can be overwhelming, especially after a cancer diagnosis. There are so many questions to ask even before walking into the office, and then once a treatment plan is presented there are even more questions.

    On the latest episode of The Cancer Pod, Tina and Leah review some of the questions to bring up at an oncology appointment and offer some tips to help patients, both newly diagnosed and seasoned veterans, about what to bring to appointments. They even delve into the topic of what to do if you don't like your doctor or what happens if your doctor leaves you.

    The Trapper Keeper is Back!

    NCCN Guidelines for Patients

    Cancer.net - Questions to Ask Your Health Team

    American Cancer Society - Questions to Ask Your Doctor

    Support the show

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    https://www.thecancerpod.com

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    Talk to Your Doctor: About Integrative Medicine

    Talk to Your Doctor: About Integrative Medicine

    It's the first pod inspired by our listeners' requests! Talk to Your Doctor is a series of episodes about, well, how to talk to your doctor! Whether it's about integrative medicine or questions you might not have thought of, we'll try and cover it in this pod.

    In the first episode of this series, we answer the question "how do I ask my doctor about integrative medicine?" According to the National Institute for Health, integrative oncology is a patient-centered, evidence-informed field that utilizes mind-body practices, lifestyle modifications, and/or natural products interwoven with conventional cancer treatment. It prioritizes safety and best available evidence to offer appropriate interventions alongside conventional care. That's literally their definition.

    Patients are often reluctant to talk to their doctors about using therapies that might be outside of standard of care, and doctors don't always know how to advise their patients on the use of these therapies. As more patients are becoming aware of the potential benefits of these treatments, keeping an open dialog with their providers is key.

    Talk to YOUR doctor if you think integrative medicine is for you.

    Oncology Association of Naturopathic Physicians Where to find licensed naturopathic doctors that specialize in naturopathic oncology

    Memorial Sloan Kettering Herbs Database

    Board Certified Specialists in Oncology Nutrition Listed by state

    Eat This Much

    Oldways Cultural Food Traditions


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    Side Eff#%ks: Part 2 More Sleep Disturbances

    Side Eff#%ks: Part 2 More Sleep Disturbances

    Sleep disturbances may affect 40% of cancer survivors up to five years post treatment. In Episode 9 of Side Eff#%ks pod, Tina and Leah covered the causes of sleep disturbances and sleep hygiene, and now in Episode 10, they review integrative approaches to sleep management, including herbs and supplements that address anxiety and pain, which often contribute to insomnia. They also discuss cortisol’s association with waking up in the middle of the night. And since this is the last episode of this four-part pod (a first!), they introduce a Moment of Woo!

    Support the show

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    https://www.thecancerpod.com

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    Side Eff#%ks: Part 1 Sleep Disturbances

    Side Eff#%ks: Part 1 Sleep Disturbances

    Good quality sleep is always important, but it becomes especially precious following a cancer diagnosis. A good night's sleep supports our immune system, our mood, and so much more. It helps our body and mind heal. Anxiety, depression, and pain are only a few common causes of sleep disruption. In the first of this two-part episode, Tina and Leah talk about sleep disturbances, sleep hygiene, and some basic approaches to managing insomnia.
     
    Here are the links for some of the things we talk about on this episode:
    The Epworth Sleepiness Scale helps assess for daytime sleepiness.
    Download the NCCN Survivorship Care for Cancer-Related Late and Long-Term Effects for ways to manage many of those lingering side effects.
    Lions, dolphins, and bears? Take The Power of When Quiz and figure out your chronotype!

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    Side Eff#%ks: Mouth Sores & Taste Changes

    Side Eff#%ks: Mouth Sores & Taste Changes

    We're continuing with our theme of things that make our life miserable...I mean side effects from cancer treatment. Mouth sores and taste changes can greatly affect quality of life when going through treatment for cancer. Tina and Leah discuss causes and both pharmaceutical and integrative approaches to managing these side effects.

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    Side Eff#%ks: Nausea & Vomiting

    Side Eff#%ks: Nausea & Vomiting

    It's here! The first in what we hope to be many episodes on cancer treatment-related side effects. The most common questions we get have to do with integrative oncology approaches to managing common, and not so common, side effects when patients go through chemotherapy, radiation, and surgery. (Immunotherapy and targeted therapies are included whenever we say "chemo.")

    We kick off this first pod with our nausea and vomiting episode. We cover a number of causes for nausea and vomiting, how different medicines work, and of course, our favorite integrative medicine approaches. 

    Talking about puking might trigger some folks, so there's a content warning at the beginning of this podcast. We must say the word "vomit" like a gazillion times. Oh, and I for sure though we were going to earn an Explicit on this episode but we decided to censor it and keep it clean for the kids.

    Maybe you've heard this all before, maybe this information is new to you. We hope you enjoy listening. Remember to share The Cancer Pod podcasts if you think they might be helpful to someone you know.

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    Good for You, Bad for You: Soy

    Good for You, Bad for You: Soy

    The third episode in the Good for You? Bad for You? pod is here, and it's about soy. Soy was a conundrum in the nutrition and the integrative medicine realm for many years—is it helping or harming cancer patients? Tina helps clear up some of the confusion and Leah is the Debbie Downer in this podcast. Remember to subscribe, rate, and review The Cancer Pod, and hang tight for now, the next pod will be released in two weeks.

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    Good for You, Bad for You: Coffee

    Good for You, Bad for You: Coffee

    For those who are still listening after our alcohol episode (hello loyal fans!), here is an episode that is easier to swallow. Tina and Leah talk about coffee, the good, the bad, the better, as well as that crazy hot dog article that was circulating a few weeks ago. What do hot dogs have to do with coffee? Tune in and find out! And as always, links to studies we mention are available on our Pinterest page. 

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    Hot Flashes: Part 3 Talkin’ ‘bout More Treatments

    Hot Flashes: Part 3 Talkin’ ‘bout More Treatments

    How exciting, the last installment of the Hot Flash pod is here! In this episode, we cover common and not-so-common nutritional supplements that we've used with our patients and some we have only heard about. We also share some clinical pearls, handy hints, and a bit of woo, because why not? And we added music to our intro! Let us know what you think, about the podcast, the music, and as always, be honest but be nice!

    We are always updating our Pinterest page with pins of links to things we talk about on the show. Follow us!

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    Hot Flashes: Part 2 Talkin’ ‘bout Treatments

    Hot Flashes: Part 2 Talkin’ ‘bout Treatments

    This is a hot topic, don't you think?

    In this episode, we start to talk about ways to address hot flashes, including the pros and cons of some of the most popular drugs and phytoestrogens, and how they may or may not interact with commonly prescribed medications like tamoxifen.

    What the heck are phytoestrogens exactly? Tune in to find out!

    Check out our Pinterest page for things mentioned on this episode.

    Support the show

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    Hot Flashes: Part 1 Talkin’ ‘bout Triggers

    Hot Flashes: Part 1 Talkin’ ‘bout Triggers

    Why does something as simple as a scoop of ice cream set off hot flashes in some people?
    Hot flashes are a common side effect of cancer treatments, especially hormonal cancers like breast and prostate. In this episode, Tina and Leah discuss some common, and not so common, triggers of hot flashes and their take on what you can be done about it.

    Find links to subjects we discuss on our Good for You? Bad for You? Pinterest page!

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