negril

We are happy to welcome Winthrope Wellington to the Suite Run Podcast!

Winthrope was born and raised in NY. He currently resides in Negril Jamaica after moving there in 2006 to join his family’s hotel business, Travellers Beach Resort. He hosts a video podcast where he helps people move to Jamaica as well as hosting an annual Jamaica investment conference. Winthrope is a 2:36 marathoner who has a goal of breaking 2:30 at the London marathon in April 2024. He also aims to complete the 6 world major marathons with just London and Tokyo left. The majority of his training is done in Jamaica on solo runs.

We talk about Winthrope's impressive running resume and then we dive into the natural beauty of Negril. Winthrope walks us through this beautiful island from a native's perspective and we are already booking the ultimate run party that we chat about in this fun conversation.

Click HERE for the show notes.
Click HERE to grab a Suite Run mug!


This episode is sponsored by:
InsideTracker
InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.


Where to find Winthrope:
Winthrope's YouTube channel
Winthrope on Instagram
Travellers Beach Resort

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook

Hear Tyler and Eva discuss their recent trip to Jamaica!

Hear Tyler and Eva discuss their recent trip to Jamaica!

My guest today is Oneike Jackson, the beach manager at the Boardwalk Beach Resort in  Negril, Jamaica. I have to say, after editing this episode, I couldn’t stop smiling! His high-vibe Jamaican energy is just that palpable. 

Oneike is a great storyteller; however, he did not want to come on the podcast at first. He was shy, and he didn’t know what to say - but his partner Cathi, who has been on the podcast numerous times, said “Don’t worry, Paige is so easy to talk to - it will be fun!” And true enough, when I got him talking, the conversation was. . .  jammin’!

One of the things I admire so much about Oneike is that he's not afraid to admit that when trying something new that makes him nervous - his way is to acknowledge it and then  "do the 'ting.” 

Also, I will NOT close my eyes the next time I get on a water slide!  

He is very proud of his island home and eager to share its unique vibe with everyone who visits.  It makes me want to hop on a plane and head to Jamaica - right now. 

I have some exciting news! The Beach Speaks is now on YouTube! So, if you or anyone you know loves “the Tube” - check it out! 

 Even if you don’t listen, check out the episode cover photos! They're all mine - just a few drops in the ocean of 40 thousand images I’ve taken over the past few years. 

Until next time, stay high vibe and don’t be afraid to "do the 'ting!"

PODCAST LINKS:

• Support the podcast on Patreon! https://www.patreon.com/user?u=77845359
• Subscribe to the Podcast: https://thebeachspeaks.com/
• Listen on YouTube
• Follow on Apple and Spotify and share it with your friends!
• Instagram: https://www.instagram.com/thebeachspeaks/
• Facebook https://www.facebook.com/TheBeachSpeaks

Cenzo meets his new partner Molly and flies to Miami to meet Rick Hershman founder of the now world-famous Rick’s Café Negril.

Next, a chance encounter on the Sunset Strip with two guys sporting dreadlocks, who turned out to be two of the world’s most prominent reggae musicians: Stephen Cat Coore and Richard Daily of the band, Third World. 
Lastly, a blessed memory of smoking with Bunny Rugs.
It is a story of a serendipitous chain of events linked by my time in Jamaica and how the threads of that experience wove together a tapestry of lives.
Episode 63 takes place the year after episode 61: Jamaica and is the third episode in a new series called “A Work in Progress,” a retrospective of adventures.
Episode 63 is dedicated to the memory of Molly Harper, Richard Hershman and William “Bunny Rugs” Clarke!

On today's episode of All in the Industry®, Shari Bayer's guest is Suzanne Barr, a chef, restaurateur, and advocate for marginalized people in the food industry. Suzanne is based in Ft. Lauderdale, FL, and has a new book, My Ackee Tree, A Chef’s Memoir of Finding Home in the Kitchen (out 4/5/22), which is a memoir (with recipes!) Suzanne is one of Canada’s most respected chefs, with a flair for fresh comfort food. She was previously the Head Chef and a partner at True True Diner in Toronto, Canada; the owner of the popular Toronto restaurant Saturday Dinette; and the inaugural chef-in-residence at the Gladstone Hotel. She is the founder of the Dinettes Program, which trains young, marginalized women in the kitchen. Today's show also features Shari's PR tip -- an idiom; one one coco full basket; meaning success does not come suddenly, it takes time; Speed Round; Industry News Discussion on new Michelin stars in Florida and recap of the 2022 JBFA in Chicago, and Shari's Solo Dining experience at Kool Vybes Bar & Jerk Centre in Negril, Jamaica. Listen at Heritage Radio Network; subscribe/rate/review our show at iTunes, Stitcher or Spotify. Follow us @allindustry. Thanks for being a part of All in the Industry®.

Photo Courtesy of Suzanne Barr; Photo credit: Samuel Engelking.

Listen at Heritage Radio Network; subscribe/rate/review our show at iTunes, Stitcher or Spotify. Follow us @allindustry. Thanks for being a part of All in the Industry®. 

Heritage Radio Network is a listener supported nonprofit podcast network. Support All in the Industry by becoming a member!

All in the Industry is Powered by Simplecast.