nervous system health

Trauma Rewired: The Science of Applied Neurology

Season 02, Episode 05

The same tools you use to rehabilitate your knee can also be applied to decreasing anxiety. Our bodies are incredibly intelligent machines wired to keep us alive and thriving, but what if that same wiring that is there to protect us, works against us in ways we aren’t aware of? In the same breath, what if that same knowledge is the key to, not only our healing, but our acceleration as physical and intelligent beings. This is what our guest on today’s episode is here to discuss:

 

Internationally recognized teacher of Applied Neurology, co-founder of Next Level Neuro, and part creator of Neurosomatic Intelligence Coaching, Matt Bush is joining us on today’s podcast to discuss his techniques used in Applied Neurology to heal the mind and body for optimal performance.

Matt’s innovative approach to healing has proven successful in treating issues such as scoliosis, chronic pain, long COVID, and anxiety, by focusing on the nervous system, specifically vision, as treatment. Matt’s methods are based heavily in science, however require little to no equipment. He puts his trust in the body’s intelligence in healing itself through simple exercises that could ultimately be life changing for many.

 

It’s time to move out of survival mode and create an above average life, because average does not have to be the baseline, excelling above is the goal and that’s what applied neurology teaches us. 

 

Listen in for a fresh take on healing and information on how you could also become a Neurosomatic Intelligence Coach!

Topics discussed in this episode:

 

• Client and personal stories about Applied Neurology
• What is Applied Neurology - simply put
• Why is it important to train the nervous system
• What do nervous system deficits look like
• Monovision explained
• Where 2020 vision came from
• How stress hormone levels affect athletic performance
• What is Vagus nerve training
• Long COVID recovery

Follow this link to sign up for information about the Neurosomatic Intelligence Coaching Certification!

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UPDATE: ANXIOUS ATTACHMENT THERAPY EBOOKS NOW AVAILABLE The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linkedHERE --- Struggling with anxiety or an anxious attachment style? This episode is for you. Louise is joined by her friend Sarah Murphy in their first ever OPEN(BODY) episode of the OPENHOUSE Podcast to discuss the connections between mental health and physical health and most importantly --> nervous system health.  The ladies discuss and explore: ⇢What is the nervous system? ⠀ ⇢The science behind anxious attachment. ⠀ ⇢What happens when an anxious attachment (or anxiety) gets triggered ⠀ ⇢What happens after the fight or flight kicks in and how the 30-90 second rule can change your life ⠀ ⇢Grounding & the influence of nature on your nervous system ⠀ ⇢Why the foundations for your anxiety may have started before you were born; ⠀ ⇢The connection that your Mother's nervous system has to your breathing; ⠀ ⇢Why so many of us 'don't breathe properly' today; ⠀ ⇢The connection between mental health & nervous system health; ⠀ ⇢How to stop a trigger in its tracks by understanding your nervous system; and ⠀ ⇢Sarah's product recommendations of choice. Sarah has dedicated her life to seeking root cause answers to mental and physical health challenges. She started out as a certified nutritional practitioner and a clinical herbalist before moving on to study across a board of multiple holistic healing modalities including traditional Chinese medicine, Ayurvedic medicine, homeopathy, detoxification, toxicology, environmental medicine and, most relevant for this podcast potentially, the mind body work and polyvagal theory. She’s a lifelong student of health and is a goldmine of info.  All product recommendations in this episode come from her 10 + year career owning health food shops in Toronto & practicing with clients. She understands how many products on the market are toxic, not organic and just full of chemicals and junk. She is the only person I trust when it comes to product recommendations.  Product recommendations:  Simba weighted blanket (premium price point) https://amzn.to/3OasQdA BLYSS weighted blanket (mid price point) https://amzn.to/3O3wI0q BEDSURE weighted blanket (lower price point) https://amzn.to/3O3wI0q Rescue Remedy - for on the go in your handbag - https://amzn.to/3OasQdA Bach Flower Essences Rescue Remedy Pastilles, Black Currant Pastilles - https://amzn.to/3QsFCpC Rescue Day Dropper and Pastilles Bundle Pack https://amzn.to/3xzZHSe Magnesium L Threonate https://amzn.to/3QvzpJL Organic Lavender Oil https://amzn.to/3HJALN6 Organic Ylang Ylang https://amzn.to/3QEWXM4 --- Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ⠀ Connect with Louise on social: @iamlouiserumball Learn more about your ad choices. Visit podcastchoices.com/adchoices