new-year's-resolutions

Only 8% of people, on average, succeed in their New Year's Resolutions… Why is that? Are you one of the 8%? Or one of the 92% that don't? Today's podcast gives some practical tips for making attainable New Year's Resolutions or Goals to help make 2014 your most successful year ever!! For more information, you can contact me at 720-201-4292, email me at drgrosboll@grosbollhealth.com, check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…

When a habit or addiction is controlling you, getting down on yourself is a common response. Habits Into Health Tip #2 touches on healing the negativity that keeps you stuck. In this episode, holistic therapist and addiction specialist Michael Anne Conley includes an experiential exercise in this episode to support you in meeting your goals. To learn more, visit habitsintohealth.com.