nika lawrie

IN THIS EPISODE:
In this riveting episode, Nika dives deep with entrepreneur and podcaster, Trey Kauffman, as they explore the nuances of mindful eating and the importance of self-awareness in maintaining a healthy lifestyle. Trey shares his personal journey toward self-discovery, revealing how he overcame the confines of corporate toxicity and societal expectations to embrace a life filled with gratitude and purpose.

Listeners will gain valuable insights into the dangers of Orthorexia, a lesser-known eating disorder rooted in an obsession with eating foods one considers healthy, and the fine line between prioritizing health and succumbing to obsessions. Nika and Trey emphasize the necessity of looking inward to find true happiness, rather than seeking external validation or trying to fit a mold.

Beyond just food, Trey delves into his spiritual awakening – a profound realization that the key to his happiness wasn't held by anyone but himself. Through his story, he illuminates the path for others to demand better for themselves, challenging them to find joy within and to craft lives that resonate with their authentic selves.

Join us for a heartfelt conversation on mental wellness, entrepreneurship, and the relentless pursuit of personal contentment.

Note: This episode was recorded in 2022. Trey Kauffman is not just an entrepreneur but an advocate for demanding a life filled with meaning. His mission? To empower you to reflect deeply, challenge norms, and find the happiness you truly deserve.

CONNECT WITH THE GUEST:

• Website: https://onemosaic.life 
• Social Media: https://instagram.com/treykauffman 

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
This week Dr. Robert Saul (Bob) shares insight into how to be a Conscious Parent. He explains how we as parents can learn on the job and build strong, healthy relationships with our children, even during difficult struggles. He also gives some tips on how to raise our children to be good citizens. 


ABOUT THE GUEST:
Dr. Bob Saul has been guiding the physical, behavioral, and mental care of children for over 40 years. His Parental Awareness Threshold is a simple framework to actively parent with self-awareness, empathy, and compassion where children learn to build nurturing relationships as well as exhibit love and respect for others.

CONNECT WITH THE GUEST:

• Website: (BOOKS FOUND HERE) http://www.mychildrenschildren.com
• Facebook – http://www.facebook.com/mychildrenschildren 
• http://www.facebook.com/mychildrensch
• Twitter – http://www.twitter.com/saul1robert
• LinkedIn – http://www.linkedin.com/in/robertasaul
• Instagram – http://www.instagram.com/rsaul
• YouTube – http://www.youtube.com/robertsaulmd

MENTIONED IN THE SHOW:
Dear Evan Hanson: https://dearevanhansen.com/


SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode:

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
In today's episode, Alissa Schafer and I discuss the importance of water conservation and what we can do at home to make a difference. 

ABOUT THE GUEST:
Alissa Jean Schafer is Managing Owner and Director of Copper Stamp Strategy, a strategic communications firm with a special focus on government, political candidates, non-profits, and advocacy. Alissa has a successful track record of working to effect positive change. She is a recipient of the Solutions Project ONE100 award, Southern Regional Director for Young Elected Officials Network, Local Progress Committee Member, weekly contributor to the Sun Sentinel, serves on the Broward Soil and Water Conservation District, is a research and communications manager at the Energy and Policy Institute, and is a former board member for the Broward County Ruth’s List and Floridians for Lowered Energy Costs. Alissa is also a clean energy educator for Catalyst Miami, a consultant to many elected officials and candidates, and a former Sunshot Initiative coach for the Department of Energy. 

CONNECT WITH THE GUEST:

• https://www.copperstampstrategy.com/ 
• https://twitter.com/alissajean 
• https://www.instagram.com/alissajean_sosofla/ 

SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE:
Today we talked about eating food for purpose. For the purpose of healing our bodies, reversing aging, and minimizing damage from highly processed foods.

ABOUT THE GUEST:

Kellie Olver is an Internationally recognized television host, with over 22,000 hours of live TV, working with mega superstars including Joan Rivers. Today she is known for her reverse aging success strategies, innovative skincare formulations, and teaching 1000’s of women around the world her proven step-by-step systems to be the best version of themselves, inside and out. 

Kellie is also recognized for creating Absolutely Ageless, The Celebrity Insider Beauty Blueprint, a 6-week action plan to stop and reverse aging. She is the author of “Secrets to Ageless Beauty: How to Look and Feel 10 Years Younger for the Rest of Your Life”, and owner/formulator of Crepey Skin FX Beauty Treatments and Triple K Collagen Restore, Collagen Protein.

CONNECT WITH THE GUEST:

• https://www.kellieolver.com
• https://tripleKshop.com
• http://www.facebook.com/TheKellieOlver
• http://www.instagram.com/Kellieoproducts

MENTIONED IN THE SHOW:
FREE Natural Living Guide: www.nikalawrie.com

SPONSOR / PARTNER INFORMATION:

Million Marker empowers people to detox their lives through mail-in test kits, lifestyle audits, and counseling. Harmful chemicals are present in food and drinks, plastics, and everyday products. These chemicals have been linked to infertility, IVF failure, child development, obesity, diabetes, and cancer. Million Marker is the first and only company that makes it easy for everyday consumers to learn about their toxic chemical exposure and provides scientific and actionable solutions to minimize future exposure.

www.millionmarker.com - Receive $7 off your order with affiliate code NIKA

SUBMIT A QUESTION OR R

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE: 
Hannah Levin is an Ayurveda Health Counselor, Yoga Teacher, and Yoga Health Coach who also holds a Master's Degree in Education. Her own healing journey through chronic allergies, anxiety, sleep struggles, digestive issues, and chronic hip pain led her to healing found in Yoga and Ayurveda… and she now helps others do the same. 

Mentioned In The Show:
Ayurvedic Dosha Quiz: https://quiz.tryinteract.com/#/6109a2d877fed80017d15b44 

Connect With Hannah: 

• http://www.heartfeltwellbeing.com
• https://www.facebook.com/groups/heartfelthannah
• https://www.instagram.com/heartfeltwellbeing/
• https://www.youtube.com/channel/UCmuFFBOlOAqgAb9--DrDvBA
• https://www.youtube.com/channel/UCTH75yIz3jRKZ4_c9Dj1UyA 

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

 CONNECT WITH NIKA:

Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!

IN THIS EPISODE: 
Amber Wise is the founder of Wise Fit Life and the founder of FIT Ladies Bootcamp.​ After many years of coaching and mentoring to help her clients have confidence, live authentically, and take back their health, she decided to form an epic community of women where she could show them, in 20 minutes a day, they can have CONFIDENCE and can fit their workouts into their life rather than the other way around!  

Her mission is to come alongside women and to give them the tools they need to reach their goals. She does this through showing up daily and pouring love, wisdom, her story, and her expertise into this amazing community!

Connect with Amber: 
https://wisefitlife.net/

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

 CONNECT WITH NIKA:

Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.