noom diet

I'm back from maternity leave to answer the question: Is Noom a diet?

I had a blast researching for this episode; you'll be shocked at what I uncovered.

As always, here is my honest and unfiltered, dietitian review.

Read the article associated with this episode here.

TOPICS COVERED 👇 

• What is Noom [3:00]
• Noom's psychological approach [7:09]
• Is Noom personalized to each client? [10:16]
• Noom coaches [11:10]
• Is Noom a wolf in sheep's clothing? [16:28]
• Messages from real people who have tried Noom [18:00]
• The research behind Noom [20:14]
• Final thoughts on Noom [32:40]

LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles

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