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Explore " ntc" with insightful episodes like "Soldiers Update: National Training Center C.G.", "A Closer Look: Shaping Decisive Action", "Leader's Recon - Ep 29 - Lessons from a CTC Rotation With Col. Woodruff", "Leader's Recon - Ep 9 - Surviving an NTC or JRTC Rotation With Col. Leland Blanchard" and "068: Acepta tu verguero" from podcasts like ""Soldiers Update", "Gail McCabe's A Closer Look", "Leader's Recon", "Leader's Recon" and "Bulletproof Mindset"" and more!
Episodes (9)
A Closer Look: Shaping Decisive Action
Leader's Recon - Ep 29 - Lessons from a CTC Rotation With Col. Woodruff
Leader's Recon - Ep 9 - Surviving an NTC or JRTC Rotation With Col. Leland Blanchard
068: Acepta tu verguero
Bienvenidos a mi mente!
En este episodio #68 hemos vuelto! después de 2 semanas ausentes les pedimos disculpas y muchas gracias a todos aquellos pendientes; les cuento sobre estos días apocalípticos que he tenido, cosas nuevas que he aprendido en la pandemia, de esta enfermedad, de como llevar un negocio propio en crisis, como manejar situaciones adversas, como nos afecta la mente en todo esto y como hacer ejercicio y mantenerse saludable esta MEGA comprobado que ayuda a combatir el COVID.
Para mas info sobre el gym por favor enviar sus preguntas a infobulletproofbox@gmail.com
Recuerden siempre enviarme sus comentarios, sugerencias, y preguntas a mi red social en instagram @paolashotgun y por favor no olviden suscribirse a mi cuenta en iTunes, Youtube y Spotify totalmente gratis.
#paolashotgun
#focusmodafocker
#cardiodedoña
#comunidadbulletproof
Canción gracias a:
Neck Deep - Gold Steps
https://www.youtube.com/watch?v=tlO-KOvpPOw
Este episodio es presentado gracias a Huevos Santa Rita
- Huevos Santa Rita provienen de gallinas de libre pastoreo las cuales son criadas sin hormonas ni antibióticos
- Los huevos de gallinas de libre pastoreo contienen más ácido oleico que los huevos de gallinas criadas con métodos industriales.
- Las gallinas de Huevos Santa Rita se alimentan con pasto y granos. Complementan su alimentación con vitaminas naturales provenientes del ajo y cebolla.
- Se ha comprobado que los huevos de gallinas de libre pastoreo tienen menos rastros de pesticidas.
- El huevo es un alimento que además de económico es versátil y considerado la proteína con un alto valor biológico pues aporta muchos aminoácidos necesarios para vivir una vida más saludable.
Recuerda que puedes conseguirlos contactándolos en sus redes en Instagram @huevosantarita y su numero o WhatsApp +507 6258 9115
Recuerden que Super99 Panama, pueden conseguir todos sus artículos para el hogar, alimenticios y excelentes promociones, especialmente ahorita que estamos encerrados, no olviden visitarlos en sus redes sociales:
@super99panama
o visitarlos en su pagina
www.super99.com
Hotel Milan Panama
https://www.hotelmilan.com.pa/es/
LLAMAR AL (+507) 263-6130
Leader's Recon - EP 9 - Col. Blanchard - Surviving an NTC/JRTC Rotation
Vinh Pham | Why PT Might Be Your Workout Game-Changer
If you consider physical therapy something you do when you’re injured, you’re not giving it enough credit. Sure, manual therapy (things like myofascial release, mobilization, massage, and more) can help you move pain-free, but it can also help you move more freely—so you can get the most out of every workout for a really, really long time. That’s what physical therapist and owner of the innovative Myodetox clinics Vinh Pham believes. In this episode, Vinh describes how his approach to recovery is shaking up the ever-evolving field of physical therapy, explains why you should be foam rolling your abs, and provides at-home DIY PT exercises you can do in 10 minutes a day that can help minimize pain and maximize your movements.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
Inspired by TRAINED? Then you’ll love Nike Training Club app. The Nike Training Club app provides expertly designed workouts from Nike trainers for everyone at all fitness levels. It’s the ultimate training source from the leading minds at Nike.
With holistic tips on movement, recovery, nutrition, mindset and sleep from experts on Nike’s Performance Council, NTC delivers on all five facets of fitness and puts our best at your fingertips. No matter how you train, NTC will help you discover your personal greatness. Click the link below to get the app for iOS or Android.
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
Training is all about figuring out what works for you. It’s about finding your own philosophy, your approach, your guidelines. On this episode, we’re turning to some of our other Nike Master Trainers – Kirsty Godso, Betina Gozo and Joe Holder – for a round table discussion on how anyone, no matter their level, can improve their approach to all five facets of fitness. Throughout our conversation, Kirsty, Betina and Joe will tell us about how they’ve developed their own training philosophies, how they've learned to tailor their workouts to different needs, and how training – both professionally and personally – has changed their lives.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
Inspired by TRAINED? Then you’ll love Nike Training Club app. The Nike Training Club app provides expertly designed workouts from Nike trainers for everyone at all fitness levels. It’s the ultimate training source from the leading minds at Nike.
With holistic tips on training, mindset, recovery, nutrition, and sleep from experts on Nike’s Performance Council, NTC delivers on all five facets of fitness and puts our best at your fingertips. No matter how you train, NTC will help you discover your personal greatness. Click the link below to get the app for iOS or Android.